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(Paperback)

By: Kim Barnouin

ISBN: 9780762431069
Readership/Audience: General
Publication Date: Dec 2007
Publisher: Running Press,U.S.
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Skinny Bitches Can Bake Their Cake - And Eat it Too!


(Hardback)

By: Slimming World

ISBN: 9780091872540
Readership/Audience: General
Publication Date: Jun 2000
UK Publication Date: 1st June 2000
Publisher: Ebury Publishing
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It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be.

The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone.


(Paperback)

By: Karen Thomson

ISBN: 9781472136978
Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 16th June 2016
Publisher: Little, Brown Book Group
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A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss


(Paperback)

By: Karen Thomson

ISBN: 9781472149565
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 30th January 2025
Publisher: Little, Brown Book Group
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A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.


(Hardback)

By: Tasneem Bhatia

ISBN: 9781623368586
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
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From the author of The 21-Day Belly Fix comes a groundbreaking guide to help women lose weight, prevent disease, and boost energy in 5 weeks with custom plans based on their personality type.


(Hardback)

By: Ms. Kellyann Petrucci Nd

ISBN: 9781524762995
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Random House USA Inc
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"A powerful belly-slimming plan that will help readers kickstart their metabolism and lose up to 10 pounds in 10 days"--


(Paperback)

By: Dr. Michelle Harvie

ISBN: 9780091954680
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 25th April 2013
Publisher: Ebury Publishing
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The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity).


(Paperback)

By: Dr. Michelle Harvie

ISBN: 9780091954857
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Ebury Publishing
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The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy.


(Paperback)

By: Dr Neal Barnard

ISBN: 9780755362431
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 5th January 2012
Publisher: Headline Publishing Group
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The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast


(Paperback)

By: Marco Borges

ISBN: 9781473618473
Readership/Audience: Tertiary Education
Publication Date: Aug 2016
UK Publication Date: 30th June 2016
Publisher: Hodder & Stoughton
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With a foreword by Beyonc: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days.


(Paperback)

By: Zachary Zeigler

ISBN: 9781098390082
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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(Paperback)

By: Emma Bardwell

ISBN: 9781785045691
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 1st May 2025
Publisher: Ebury Publishing
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(Paperback)

By: Dallas Hartwig

ISBN: 9780008339753
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 19th March 2020
Publisher: HarperCollins Publishers
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In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.


(Paperback)

By: Martha Beck

ISBN: 9780749928209
Readership/Audience: General
Publication Date: Feb 2008
UK Publication Date: 3rd January 2008
Publisher: Little, Brown Book Group
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A groundbreaking new diet book by bestselling author Martha Beck.


(Paperback)

By: Khnum 'Stic' Ibomu

ISBN: 9781538708095
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Little, Brown & Company
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Now available in paperback! The 5 Principles puts one man's quest for true health and wellness into an inspirational, accessible package that addresses body, mind, and spirit.


(Paperback)

By: Patrick Holford

ISBN: 9780349425795
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 28th May 2020
Publisher: Little, Brown Book Group
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Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.


(Paperback)

By: Patrick Holford

ISBN: 9780749927554
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 20th December 2007
Publisher: Little, Brown Book Group
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An effective, easy-to-follow detox diet
Includes a menu plan, recipes, shopping lists and a supplement programme


(Paperback)

By: Fred Pescatore

ISBN: 9781946885159
Readership/Audience: General
Publication Date: May 2018
Publisher: BenBella Books
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Originally published in hardcover in 2017 by BenBella Books.


(Hardback)

By: Fred Pescatore

ISBN: 9781944648138
Readership/Audience: General
Publication Date: Apr 2017
Publisher: BenBella Books
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(Paperback)

By: Charles A. Moss

ISBN: 9781583946114
Readership/Audience: General
Publication Date: May 2013
Publisher: North Atlantic Books,U.S.
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"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer"--


(Paperback)

By: Caroline Apovian

ISBN: 9781409158257
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Orion Publishing Co
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A revolutionary diet plan to reverse the ageing process.


(Hardback)

By: Yuri Elkaim

ISBN: 9781623366056
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.


(Paperback)

By: Anthony Warner

ISBN: 9781786073426
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 4th January 2018
Publisher: Oneworld Publications
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Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today Enter Anthony Warner, the Angry Chef


(Hardback)

By: Bob Arnot

ISBN: 9780062124050
Readership/Audience: General
Publication Date: Mar 2013
Publisher: HarperCollins Publishers Inc
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Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.

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