StartPrev252627282930313233NextEnd
(Paperback)
By: Christopher Vasey
ISBN: 9781594771262
Readership/Audience: General
Publication Date: Aug 2006
Publisher: Inner Traditions Bear and Company
See more...
Using the famous grape cure pioneered by Johanna Brandt, this book shows why the restricted diets are all remarkably effective in healing illness and restoring optimum health. It is a guide that provides information necessary for following a detoxification regimen. It explains how to interpret your body's reactions.
(Paperback)
By: Zoe Harcombe
ISBN: 9781780726281
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Octopus Publishing Group
See more...
(Paperback)
By: Judith S. Beck
ISBN: 9780062301123
Readership/Audience: General
Publication Date: May 2017
Publisher: HarperCollins Publishers Inc
See more...
(Paperback)
By: Paul Barrington Chell
ISBN: 9781399701853
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 20th January 2022
Publisher: Hodder & Stoughton
See more...
The Diet Whisperer is a profound 12-week plan that will change the way you live your life, forever.
(Paperback)
By: Kate Harrison
ISBN: 9781409171287
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 22nd March 2018
Publisher: Orion Publishing Co
See more...
From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new four-week plan that will have you losing weight for good - without cutting out the foods you love.
(Paperback)
By: William Sears
ISBN: 9781946885777
Readership/Audience: General
Publication Date: Jan 2019
Publisher: BenBella Books
See more...
Written by a father-daughter team who went through their own mental and physical transformations, this book is five-step, five-week mind and body makeover.
(Paperback)
By: Mark Hyman
ISBN: 9781473653801
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
See more...
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.
(Paperback)
By: Dr Sarah Brewer
ISBN: 9780716022169
Readership/Audience: General
Publication Date: Oct 2001
UK Publication Date: 7th January 2010
Publisher: Little, Brown Book Group
See more...
The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements
(Paperback)
By: Maria Menounos
ISBN: 9780804177139
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Random House USA Inc
See more...
The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health
(Paperback)
By: Christy Ellingsworth
ISBN: 9781507215210
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
See more...
Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!
(Paperback)
By: Jodie Cohen
ISBN: 9781440512063
Readership/Audience: General
Publication Date: Apr 2011
Publisher: Adams Media Corporation
See more...
Synopsis coming soon.......
(Paperback)
By: Dr Ruth Gallop
ISBN: 9780753510346
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Ebury Publishing
See more...
Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.
(Paperback)
By: Mimi Spencer
ISBN: 9781780722245
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 8th May 2014
Publisher: Octopus Publishing Group
See more...
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
(Paperback)
By: Dalton Wong
ISBN: 9781785031809
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 7th January 2016
Publisher: Ebury Publishing
See more...
Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
(Hardback)
By: Graeme Tomlinson
ISBN: 9781529149302
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 20th January 2022
Publisher: Ebury Publishing
See more...
(Paperback)
By: Kate Adams
ISBN: 9781444708516
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Hodder & Stoughton
See more...
How to join that most exclusive of groups, the Flat Tummy Club
(Paperback)
By: Dr Michelle Braude
ISBN: 9780349415826
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Little, Brown Book Group
See more...
LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE
(Paperback)
By: Dr Michelle Braude
ISBN: 9780349424682
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Little, Brown Book Group
See more...
Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment
(Paperback)
By: Dr Kris Verburgh
ISBN: 9780007556168
Readership/Audience: General
Publication Date: Apr 2014
Publisher: HarperCollins Publishers
See more...
Stay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm!
(Hardback)
By: Mark Bittman
ISBN: 9781439120231
Readership/Audience: General
Publication Date: Dec 2010
Publisher: Simon & Schuster
See more...
Synopsis coming soon.......
(Paperback)
By: Peta Bee
ISBN: 9780749957834
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Little, Brown Book Group
See more...
Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals.
(Paperback)
By: Shira Lenchewski
ISBN: 9780751573367
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Little, Brown Book Group
See more...
A fun and relatable weight-loss programme that helps you lose weight by improving your relationship with food.
(Hardback)
By: Dr Mary Claire Haver
ISBN: 9780241634493
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 12th January 2023
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Krista Vernoff
ISBN: 9780061718892
Readership/Audience: General
Publication Date: Sep 2009
Publisher: HarperCollins Publishers Inc
See more...
Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt.
