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(Paperback)
By: Uncle Sug
ISBN: 9781098392512
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Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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This is a quick and easy guide to healthy alternatives and proper meal planning for vibrant health and longevity.
(Paperback)
By: Harriet Hammond
ISBN: 9781682228043
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Readership/Audience: General
Publication Date: Apr 2016
Publisher: BookBaby
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This book is an easy read that gets straight to the point.
(Paperback)
By: Patrick Holford
ISBN: 9780349414003
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Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 2nd March 2017
Publisher: Little, Brown Book Group
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An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning.
(Paperback)
By: Lindsay Boyers
ISBN: 9781507215708
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Readership/Audience: General
Publication Date: May 2021
Publisher: Adams Media Corporation
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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.
(Paperback)
By: Rosie Saunt
ISBN: 9780349419299
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Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 6th June 2019
Publisher: Little, Brown Book Group
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The ultimate myth-busting nutrition bible.
(Paperback)
By: Naomi Moriyama
ISBN: 9780091907105
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Readership/Audience: General
Publication Date: Dec 2006
UK Publication Date: 3rd May 2007
Publisher: Ebury Publishing
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Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish;
(Paperback)
By: David Jubb
ISBN: 9781556435553
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Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Joe Cross
ISBN: 9781473613492
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Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 21st April 2016
Publisher: Hodder & Stoughton
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The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze
(Paperback)
By: Jason Vale
ISBN: 9780007225170
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Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 10th April 2014
Publisher: HarperCollins Publishers
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The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.
(Paperback)
By: Jason Vale
ISBN: 9780007267149
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Readership/Audience: General
Publication Date: Aug 2008
UK Publication Date: 10th April 2014
Publisher: HarperCollins Publishers
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Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.
(Paperback)
By: Timothy Harlan
ISBN: 9780738215594
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Readership/Audience: General
Publication Date: Sep 2012
Publisher: Hachette Books
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From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and cancer.
(Paperback)
By: Lisa Riley
ISBN: 9780718188870
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Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Penguin Books Ltd
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(Paperback)
By: Charlotte Crosby
ISBN: 9781472231987
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Readership/Audience: General
Publication Date: Apr 2016
Publisher: Headline Publishing Group
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Charlotte Crosby's favourite healthy recipes!
(Paperback)
By: Rick Gallop
ISBN: 9780753508824
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Readership/Audience: General
Publication Date: Oct 2007
Publisher: Ebury Publishing
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When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts.
(Paperback)
By: Claire Young
ISBN: 9781398702950
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Readership/Audience: General
Publication Date: Jan 2021
Publisher: Orion Publishing Co
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Lose weight for good with this 30-day diet plan including 100 wheat- and sugar-free recipes!
(Hardback)
By: Peter Walsh
ISBN: 9781623364847
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The ultimate step-by-step guide to uncluttering your life - while controlling your weight - from the world's top organizing expert.
(Paperback)
By: Tom Watson
ISBN: 9781914239212
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Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 23rd June 2022
Publisher: Octopus Publishing Group
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A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.
(Paperback)
By: Audrey Johns
ISBN: 9780062378699
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Readership/Audience: General
Publication Date: Apr 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Audrey Johns
ISBN: 9780062662927
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Readership/Audience: General
Publication Date: Dec 2017
Publisher: HarperCollins Publishers Inc
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The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism.
(Paperback)
By: Audrey Johns
ISBN: 9780062974716
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Readership/Audience: General
Publication Date: Dec 2020
Publisher: HarperCollins Publishers Inc
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The author of the Lose Weight by Eating cookbook series is back with quick and easy dinner recipes to help you eat deliciously, lose weight, and keep the pounds off.
(Paperback)
By: Lisa Riley
ISBN: 9780241349120
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Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 12th July 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Simon Brown
ISBN: 9781556437861
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Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th July 2009
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Suzanne Lockhart
ISBN: 9781473657069
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Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 28th December 2017
Publisher: Hodder & Stoughton
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Science reveals the truth about how our food is making us mad and fat.
(Paperback)
By: Noel Maclaren
ISBN: 9781538718834
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Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 4th May 2023
Publisher: Little, Brown & Company
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From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease.
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