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(Hardback)
By: Rachel Beller
ISBN: 9780062231819
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Readership/Audience: General
Publication Date: Jan 2013
Publisher: HarperCollins Publishers Inc
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Millions of people want to eat better and lose weight. But they aren't sure which ingredients to buy, where to buy them, and how to put them together to make a healthy meal that won't take hours to prepare. This book offers advices and instructions dieters need to lose weight quickly - without sacrificing their health.
(Paperback)
By: Gillian Riley
ISBN: 9780091902476
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Readership/Audience: General
Publication Date: Sep 2005
UK Publication Date: 7th July 2005
Publisher: Ebury Publishing
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As anyone who has ever been on a diet knows, they simply don't work. instead, it places the emphasis where it belongs, on healthy eating and eating less. So simply follow Eating Less and see your weight fall off and stay off.
'Eating Less is likely to succeed where diet books fail.
(Paperback)
By: Sarah Flower
ISBN: 9781472141170
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Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 29th November 2018
Publisher: Little, Brown Book Group
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(Paperback)
By: T. Colin Campbell
ISBN: 9781935618782
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Readership/Audience: General
Publication Date: May 2012
Publisher: BenBella Books
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(Hardback)
By: Dr Federica Amati
ISBN: 9780241679616
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Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 25th April 2024
Publisher: Penguin Books Ltd
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(Hardback)
By: Chris Powell
ISBN: 9780316339483
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Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 31st December 2015
Publisher: Little, Brown & Company
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Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.
(Paperback)
By: Chris Powell
ISBN: 9780316339506
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Readership/Audience: General
Publication Date: Dec 2016
Publisher: Little, Brown & Company
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Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.
(Paperback)
By: Susie Orbach
ISBN: 9781784753092
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Readership/Audience: Professional and Scholarly
Publication Date: Mar 2016
UK Publication Date: 25th February 2016
Publisher: Cornerstone
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THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel.
When it was first published, Fat Is A Feminist Issue became an instant classic and it is as relevant today as it was then.
(Paperback)
By: Dr Pamela Peeke
ISBN: 9780749924348
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Readership/Audience: General
Publication Date: Dec 2003
Publisher: Little, Brown Book Group
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'This book has far more brainpower than most diet books' - Washington Post
(Paperback)
By: Kedar N. Prasad
ISBN: 9781620554333
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Readership/Audience: General
Publication Date: Mar 2016
Publisher: Inner Traditions Bear and Company
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The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease.
(Hardback)
By: Lisa R. Young PhD
ISBN: 9781478993025
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Readership/Audience: General
Publication Date: Jan 2019
Publisher: Little, Brown & Company
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Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.
(Paperback)
By: Lisa R. Young PhD
ISBN: 9781478993001
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Readership/Audience: General
Publication Date: Mar 2020
Publisher: Little, Brown & Company
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Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.
(Hardback)
By: Melissa Alcantara
ISBN: 9780062959485
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Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 14th May 2020
Publisher: HarperCollins Publishers Inc
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A day-by-day plan to get fit that worked for Melissa Alcantara.
(Paperback)
By: Drew Manning
ISBN: 9780062194213
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Readership/Audience: General
Publication Date: Jun 2013
Publisher: HarperCollins Publishers Inc
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Drawing from the lessons and insights of his breakout Web site, Fit2Fat2Fit.com, personal trainer Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.
(Hardback)
By: Liz Vaccariello
ISBN: 9781605299556
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Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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Helps to put the eating plan into action, and also helps readers learn how to cook for better health and a slimmer waist. This title features more than 200 great-tasting recipes for foods they'll love - like Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, Mexican Stuffed Peppers, and Ginger Macadamia Nut Cheesecake.
(Hardback)
By: Editors Of Prevention Magazine
ISBN: 9781609619404
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Readership/Audience: General
Publication Date: Jun 2013
Publisher: Rodale Incorporated
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The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.
(Paperback)
By: Doris Grant
ISBN: 9780722525067
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Readership/Audience: General
Publication Date: Oct 1994
UK Publication Date: 15th March 2004
Publisher: HarperCollins Publishers
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A guide to how the Hay diet (food combining) can improve health and vitality.
(Paperback)
By: Mike Adams
ISBN: 9781940363288
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Readership/Audience: General
Publication Date: Jul 2016
Publisher: BenBella Books
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(Paperback)
By: Melissa Hartwig
ISBN: 9780349414843
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Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 5th January 2017
Publisher: Little, Brown Book Group
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Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30
(Paperback)
By: Jason Vale
ISBN: 9780007284924
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Readership/Audience: General
Publication Date: Mar 2009
UK Publication Date: 10th April 2014
Publisher: HarperCollins Publishers
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The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week go on a diet If you want to be Slim 4 Life read this book!
(Paperback)
By: Paul McKenna
ISBN: 9780593075685
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Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 29th December 2016
Publisher: Transworld Publishers Ltd
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What today, is most likely to kill you and the ones you love Heart disease Diabeted Cancer This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar.
(Paperback, Main)
By: Jackie Habgood
ISBN: 9780285635357
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Readership/Audience: General
Publication Date: Oct 1999
UK Publication Date: 14th October 1999
Publisher: Profile Books Ltd
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Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.
(Paperback, New edition)
Readership/Audience: General
Publication Date: Sep 2005
Publisher: HarperCollins Publishers
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Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
(Paperback)
By: Christine Bailey
ISBN: 9781473642089
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Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 23rd February 2017
Publisher: Hodder & Stoughton
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Need to shift weight and feel full of energy Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.
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