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(Paperback)

By: Uncle Sug

ISBN: 9781098392512
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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This is a quick and easy guide to healthy alternatives and proper meal planning for vibrant health and longevity.


(Paperback)

By: Harriet Hammond

ISBN: 9781682228043
Readership/Audience: General
Publication Date: Apr 2016
Publisher: BookBaby
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This book is an easy read that gets straight to the point.


(Paperback)

By: Patrick Holford

ISBN: 9780349414003
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 2nd March 2017
Publisher: Little, Brown Book Group
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An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning.


(Paperback)

By: Lindsay Boyers

ISBN: 9781507215708
Readership/Audience: General
Publication Date: May 2021
Publisher: Adams Media Corporation
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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.


(Paperback)

By: Rosie Saunt

ISBN: 9780349419299
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 6th June 2019
Publisher: Little, Brown Book Group
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The ultimate myth-busting nutrition bible.


(Paperback)

By: Naomi Moriyama

ISBN: 9780091907105
Readership/Audience: General
Publication Date: Dec 2006
UK Publication Date: 3rd May 2007
Publisher: Ebury Publishing
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Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish;


(Paperback)

By: David Jubb

ISBN: 9781556435553
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Joe Cross

ISBN: 9781473613492
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 21st April 2016
Publisher: Hodder & Stoughton
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The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze


(Paperback)

By: Jason Vale

ISBN: 9780007225170
Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 10th April 2014
Publisher: HarperCollins Publishers
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The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.


(Paperback)

By: Jason Vale

ISBN: 9780007267149
Readership/Audience: General
Publication Date: Aug 2008
UK Publication Date: 10th April 2014
Publisher: HarperCollins Publishers
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Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.


(Paperback)

By: Timothy Harlan

ISBN: 9780738215594
Readership/Audience: General
Publication Date: Sep 2012
Publisher: Hachette Books
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From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and cancer.


(Paperback)

By: Lisa Riley

ISBN: 9780718188870
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Penguin Books Ltd
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(Paperback)

By: Charlotte Crosby

ISBN: 9781472231987
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Headline Publishing Group
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Charlotte Crosby's favourite healthy recipes!


(Paperback)

By: Rick Gallop

ISBN: 9780753508824
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Ebury Publishing
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When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts.


(Paperback)

By: Claire Young

ISBN: 9781398702950
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Orion Publishing Co
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Lose weight for good with this 30-day diet plan including 100 wheat- and sugar-free recipes!


(Hardback)

By: Peter Walsh

ISBN: 9781623364847
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The ultimate step-by-step guide to uncluttering your life - while controlling your weight - from the world's top organizing expert.


(Paperback)

By: Tom Watson

ISBN: 9781914239212
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 23rd June 2022
Publisher: Octopus Publishing Group
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A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.


(Paperback)

By: Audrey Johns

ISBN: 9780062378699
Readership/Audience: General
Publication Date: Apr 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)

By: Audrey Johns

ISBN: 9780062662927
Readership/Audience: General
Publication Date: Dec 2017
Publisher: HarperCollins Publishers Inc
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The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism.


(Paperback)

By: Audrey Johns

ISBN: 9780062974716
Readership/Audience: General
Publication Date: Dec 2020
Publisher: HarperCollins Publishers Inc
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The author of the Lose Weight by Eating cookbook series is back with quick and easy dinner recipes to help you eat deliciously, lose weight, and keep the pounds off.


(Paperback)

By: Lisa Riley

ISBN: 9780241349120
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 12th July 2018
Publisher: Penguin Books Ltd
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(Paperback)

By: Simon Brown

ISBN: 9781556437861
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th July 2009
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Suzanne Lockhart

ISBN: 9781473657069
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 28th December 2017
Publisher: Hodder & Stoughton
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Science reveals the truth about how our food is making us mad and fat.


(Paperback)

By: Noel Maclaren

ISBN: 9781538718834
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 4th May 2023
Publisher: Little, Brown & Company
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From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease.

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