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(Paperback)
By: Gus Worland
ISBN: 9780733335327
Readership/Audience: General
Publication Date: Jul 2016
Publisher: ABC Books
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(Paperback)
By: Xand van Tulleken
ISBN: 9781849499514
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Quadrille Publishing Ltd
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TV tie-in guide to losing weight and keeping it off!
(Paperback)
By: Lindsay Boyers
ISBN: 9781507210550
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Adams Media Corporation
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"Fasting guidelines, starter recipes, lifestyle adjustments"--Title page.
(Paperback)
By: Evelyn Tribole
ISBN: 9781250255198
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 8th July 2020
Publisher: St Martin's Press
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The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.
(Paperback)
By: Mark Sisson
ISBN: 9781743796108
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 16th January 2020
Publisher: Hardie Grant Books
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Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating plan that promotes anti-ageing and the longevity benefits of keto.
(Paperback)
By: Shana Minei Spence
ISBN: 9781668014974
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Simon & Schuster
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(Paperback)
By: Susie Burrell
ISBN: 9781742700199
Readership/Audience: General
Publication Date: Dec 2010
Publisher: Hardie Grant Books
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Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5kg a breeze in a few weeks. Packed with user-friendly hints and tips, Susie will teach you how to eliminatethe extra calories without resorting to extreme diets, medications or shakes.
(Paperback)
By: Colette Harris
ISBN: 9780007131846
Readership/Audience: General
Publication Date: Sep 2002
Publisher: HarperCollins Publishers
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The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women
(Paperback)
By: Elizabeth Wetherell
ISBN: 9780646499376
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Hardie Grant Egmont
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(Paperback)
By: Elizabeth Wetherell
ISBN: 9781740660631
Readership/Audience: General
Publication Date: May 2003
Publisher: Hardie Grant Books
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Contains a glossary of conditions that may contribute to weight gain, encouraging readers to identify their weight problem and any medical issues that may cause problems. Also offers lifestyle suggestions and addresses some of the more prominent weight gain issues with tips and recipes.
(Paperback)
By: Kimberly Snyder
ISBN: 9781743692394
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Kimberly Snyder
ISBN: 9781743692103
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Tamara Duker Freuman
ISBN: 9781250195289
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 3rd February 2020
Publisher: St Martin's Press
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America's top digestive dietician shares her program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!
(Paperback)
By: Gary Taubes
ISBN: 9781783786565
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 6th January 2022
Publisher: Granta Books
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The bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets.
(Paperback)
By: Marcelle Pick
ISBN: 9781401942892
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Hay House Inc
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(Paperback)
By: Rick Warren
ISBN: 9780310360834
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 1st December 2020
Publisher: Zondervan
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
(Paperback)
By: Marla Heller
ISBN: 9781455512782
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 9th January 2020
Publisher: Little, Brown & Company
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Now for the first time in trade paperback, the New York Times bestseller, based on the proven DASH Diet eating guidelines, that is specifically formulated for quick-and lasting-weight loss.
(Paperback)
By: Stephanie Laska
ISBN: 9781507214275
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Adams Media Corporation
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The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from bestselling author Stephanie Laska.
(Paperback)
By: Dr Rupy Aujla
ISBN: 9780008316310
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 21st March 2019
Publisher: HarperCollins Publishers
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SUNDAY TIMES BESTSELLING AUTHOR
'If you read this book youll live longer and youre going to leave this world better than you found it amazing' Chris Evans, Virgin Radio UK
(Paperback)
By: Mark Schatzker
ISBN: 9781501192487
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 8th December 2022
Publisher: Simon & Schuster
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Now in paperback, the internationally bestselling, conversation-starting book from Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to better living and eating.
(Paperback)
By: Christy Ellingsworth
ISBN: 9781440543531
Readership/Audience: General
Publication Date: Nov 2012
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Dr Kris Verburgh
ISBN: 9780007556168
Readership/Audience: General
Publication Date: Apr 2014
Publisher: HarperCollins Publishers
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Stay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm!
(Paperback)
By: Suhas G. Kshirsagar
ISBN: 9781476734811
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Mark Sisson
ISBN: 9781743794616
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Hardie Grant Books
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Mark Sisson author of the mega-bestseller The Primal Blueprint unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.
