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(Paperback)
By: Lindsay Boyers
ISBN: 9781507210550
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Adams Media Corporation
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"Fasting guidelines, starter recipes, lifestyle adjustments"--Title page.
(Paperback)
By: Mark Sisson
ISBN: 9781743796108
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 16th January 2020
Publisher: Hardie Grant Books
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Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating plan that promotes anti-ageing and the longevity benefits of keto.
(Paperback)
By: Shana Minei Spence
ISBN: 9781668014974
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Simon & Schuster
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(Paperback)
By: Susie Burrell
ISBN: 9781742700199
Readership/Audience: General
Publication Date: Dec 2010
Publisher: Hardie Grant Books
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Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5kg a breeze in a few weeks. Packed with user-friendly hints and tips, Susie will teach you how to eliminatethe extra calories without resorting to extreme diets, medications or shakes.
(Paperback)
By: Elizabeth Wetherell
ISBN: 9780646499376
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Hardie Grant Egmont
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(Paperback)
By: Elizabeth Wetherell
ISBN: 9781740660631
Readership/Audience: General
Publication Date: May 2003
Publisher: Hardie Grant Books
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Contains a glossary of conditions that may contribute to weight gain, encouraging readers to identify their weight problem and any medical issues that may cause problems. Also offers lifestyle suggestions and addresses some of the more prominent weight gain issues with tips and recipes.
(Paperback)
By: Kim Barnouin
ISBN: 9780762424931
Readership/Audience: General
Publication Date: Dec 2005
UK Publication Date: 27th December 2005
Publisher: Running Press,U.S.
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.
(Paperback)
By: Jorge Cruise
ISBN: 9780062249128
Readership/Audience: General
Publication Date: Dec 2014
Publisher: HarperCollins Publishers Inc
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The bestselling author and weight loss guru introduces the next revolution in dieting--a myth-busting weight loss program supported by cutting-edge research that pioneers an effortless weight loss method based on "must-count" and "no-count" calories.
(Paperback)
By: Aviva Romm
ISBN: 9780062476357
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 21st March 2019
Publisher: HarperCollins Publishers Inc
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Originally published in hardcover in 2017 by HarperOne.
(Paperback)
By: Kimberly Snyder
ISBN: 9781743692394
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Kimberly Snyder
ISBN: 9781743692103
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Tamara Duker Freuman
ISBN: 9781250195289
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 3rd February 2020
Publisher: St Martin's Press
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America's top digestive dietician shares her program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!
(Paperback)
By: Mark Hyman
ISBN: 9781473650343
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme
(Paperback)
By: Mark Hyman
ISBN: 9781444751550
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.
The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
(Paperback)
By: Leanne Campbell
ISBN: 9781944648954
Readership/Audience: General
Publication Date: May 2018
Publisher: BenBella Books
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Based on T. Colin Campbell's research entitled The China Study.
(Paperback)
By: Judy Cho
ISBN: 9780760382837
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Quarto Publishing Group USA Inc
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The Complete Carnivore Diet for Beginners is the ultimate beginners guide to eating an animal-based diet.
(Paperback)
By: Marcelle Pick
ISBN: 9781401942892
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Hay House Inc
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(Paperback)
By: Marla Heller
ISBN: 9781455512829
Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 29th January 2015
Publisher: Little, Brown & Company
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On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication.
(Paperback)
By: Stephanie Laska
ISBN: 9781507214275
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Adams Media Corporation
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The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from bestselling author Stephanie Laska.
(Paperback)
By: Mark Schatzker
ISBN: 9781501192487
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 8th December 2022
Publisher: Simon & Schuster
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Now in paperback, the internationally bestselling, conversation-starting book from Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to better living and eating.
(Paperback)
By: Krista Varady
ISBN: 9781444780123
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 9th January 2014
Publisher: Hodder & Stoughton
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By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.
(Paperback)
By: Christy Ellingsworth
ISBN: 9781440543531
Readership/Audience: General
Publication Date: Nov 2012
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Professor Phil Hansbro
ISBN: 9780648748946
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pantera Press
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(Paperback)
By: Petronella Ravenshear
ISBN: 9780008600785
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th January 2023
Publisher: HarperCollins Publishers
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Im full of energy and I feel great. The compliments are flooding in The Times
