(Paperback)

In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it.

(Paperback)

Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joannas Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.

(Paperback)

Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. And with ideas, tips and plenty of recipes from Ed's celebrity friends and clients, including a foreword from Nigella Lawson, the book also provides lots of glamorous anecdotes and inspiration to help you stick to your plan.

(Paperback, Revised edition)

(Paperback)

From the No. 1 New York Times bestselling author Dr Nicholas Perricone comes a groundbreaking new discovery: the same foods and exercises that reduce wrinkles and fight aging also cause significant weight loss!

(Paperback)

Provides an understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. This work shows the reader how to create quantum health for yourself and your family; why powerful phytonutrients in a high-raw diet help your body heal itself; how to banish food cravings forever; and more.

(Paperback)

(Paperback)

(Paperback)

What happens when you drink your favorite cocktail How does it go from beverage to buzz Or from buzz to blotto Here, Dr. Amitava Dasgupta, a practicing toxicologist and researcher in the field of alcohol and drugs, provides answers for everything you ever wanted to know abo...

(Paperback)

(Paperback)

At last, here's a weight-loss plan that is clear, logical and easy - no gimmicks, no fads, just a no-nonsense way to get thin.

Bob Harper is a renowned fitness trainer and is the star of The Biggest Loser USA.

(Paperback)

The health world is abuzz with the very latest research into the role your gut plays in overall health.

(Paperback)

Do you have, or suspect you have thyroid problems If you are still overweight even though youve tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers.

(Paperback)

The Tight Arse Diet offers practical advice and tips on how to lose weight on a budget. It covers diet, nutrition and exercise, and includes some tasty recipes. Each tip details how much weight you could potentially lose, and how much money you could potentially save on an annual basis.

(Paperback)

(Paperback)

Featuring over 3,000 listings, this work is organised into sensible food groups and provides the right level of information for a quick look-up: carbohydrates, calories, protein, and fat. Serving as a companion to any diet, it enables you to look up any food and work out whether it's going to work on your diet, and whether it's calorie controlled.

(Paperback)

The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.

Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods.

(Paperback)

Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals.

(Paperback)

Why food intolerance is the real cause of weight gain. The groundbreaking health and weight loss programme thats taken the US by storm. Lose the fat and feel better fast.

(Paperback)

Medical research has made a connection between Vitamin D deficiency and seventeen types of cancers, including breast, colon, and prostate. This book reveals how to recognize signs of Vitamin D deficiency, which has reached epidemic proportions in Western society.

(Paperback)

Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic.

The Weight Escape is different.Using the psychological science of ACT -- Acceptance and Commitment Therapy -- Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will help you make the lasting changes you want.

(Paperback)

For the first time ever, Dr. Davis presents a simple 10-Day Grain Detox Plan - all the advice and a superb selection of recipes.

(Paperback)