(Hardback)

Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.

(Paperback)

Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.

(Paperback)

'This book has far more brainpower than most diet books' - Washington Post

(Paperback)

The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease.

(Hardback)

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

(Paperback)

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

(Hardback)

A day-by-day plan to get fit that worked for Melissa Alcantara.

(Paperback)

Drawing from the lessons and insights of his breakout Web site, Fit2Fat2Fit.com, personal trainer Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.

(Hardback)

The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.

(Paperback)

A guide to how the Hay diet (food combining) can improve health and vitality.

(Paperback)

Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30

(Paperback)

(Paperback)

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week go on a diet If you want to be Slim 4 Life read this book!

(Paperback)

What today, is most likely to kill you and the ones you love Heart disease Diabeted Cancer This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar.

(Paperback, Main)

Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.

(Paperback, New edition)

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.

(Paperback)

Need to shift weight and feel full of energy Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.

(Hardback)

A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.

(Paperback)

"P.S. insights, interviews & more"--Cover.

(Paperback)

In this third revised edition of her bestselling guide to banishing bad fats, Roth offers the additional feature of trans fat, sugar, and carb counts, as well as updates to her listings to include the newest supermarket products, fast food, and restaurant foods. Reissue.

(Paperback)

This book tackles all of the compelling reasons for adopting a plant-based diet, from the environment to solving the world's hunger crisis. Additionally, Campbell provides a riveting Foreword.

(Paperback)

Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great

(Paperback)

Championing the meat-free cause, this little book is packed full of tips to show you how to adopt a meat-free life.

(Hardback)

A new edition of How to Go Vegan -- updated for Veganuary 2022.
A short guide to going vegan - the why, the what and the how.