(Paperback)
By: Sage Rountree
ISBN: 9781623179106
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 6th March 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Rebecca Anderton-Davies
ISBN: 9781529349467
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 20th August 2020
Publisher: Hodder & Stoughton
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20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
(Paperback)
By: Hollie Grant
ISBN: 9780008589196
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 8th June 2023
Publisher: HarperCollins Publishers
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.
(Paperback)
By: Christina Brown
ISBN: 9781841813684
Readership/Audience: General
Publication Date: Aug 2009
UK Publication Date: 6th July 2009
Publisher: Octopus Publishing Group
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Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence
(Paperback, 3rd edition)
By: Morc Coulson
ISBN: 9781399412575
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Bloomsbury Publishing PLC
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(Paperback, Revised Edition)
By: Bernie Clark
ISBN: 9780968766583
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Wild Strawberry
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
(Paperback)
By: Georg Feuerstein
ISBN: 9781611801859
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 9th August 2022
Publisher: Shambhala Publications Inc
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"Over 2,500 entries on the history, philosophy, and practice"--Cover.
(Paperback)
By: Marilyn Wei
ISBN: 9780738219363
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 29th June 2017
Publisher: Hachette Books
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In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
(Paperback, 2nd Edition, Revised Edition)
By: T. K. V. Desikachar
ISBN: 9780892817641
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Inner Traditions Bear and Company
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual
(Paperback)
By: Steve Barrett
ISBN: 9781472932198
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to HIIT and its amazing results for improving cardio and body composition.
(Paperback)
By: Emma Silverman
ISBN: 9781510723931
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Skyhorse Publishing
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Fun, unique, and exciting sequences for all levels of yoga students.
(Hardback)
By: Susan Elizabeth Clark
ISBN: 9781914317927
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 27th October 2022
Publisher: Headline Publishing Group
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Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
(Hardback)
By: Summersdale Publishers
ISBN: 9781837994106
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Summersdale Publishers
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Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.
(Hardback)
By: Fiona Channon
ISBN: 9781911610694
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 26th November 2020
Publisher: Headline Publishing Group
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This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.
(Paperback)
By: Lucy Lucas
ISBN: 9781856753999
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Octopus Publishing Group
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A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
(Paperback)
By: Adam Richardson
ISBN: 9781529928617
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: Cornerstone
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(Paperback)
By: Christina Brown
ISBN: 9781841814667
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 12th January 2017
Publisher: Octopus Publishing Group
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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
(Paperback)
By: Melissa McConaghy
ISBN: 9781760851507
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Simon & Schuster Australia
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(Paperback)
By: Caleb Jude Packham
ISBN: 9781472989307
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 21st July 2022
Publisher: Bloomsbury Publishing PLC
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A friendly and accessible introduction to yoga for men.
(Hardback)
By: Sal Di Stefano
ISBN: 9780306923784
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 13th May 2021
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Paperback)
By: Sal Di Stefano
ISBN: 9780306923791
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 29th September 2022
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Paperback)
By: Tally Rye
ISBN: 9781911682257
Readership/Audience: General
Publication Date: Jul 2022
Publisher: HarperCollins Publishers
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Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.
(Paperback)
By: B.K.S. Iyengar
ISBN: 9780007921270
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 3rd January 2013
Publisher: HarperCollins Publishers
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The definitive guide to yoga in everyday life from B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: F.M. Alexander
ISBN: 9781409182955
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 22nd November 2018
Publisher: Orion Publishing Co
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The world famous classic by the originator of the Alexander Technique.
