(Paperback)
By: Nadia Gilani
ISBN: 9781529065114
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Pan Macmillan
See more...
A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
(Paperback)
By: Nadia Gilani
ISBN: 9781529065145
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 8th June 2023
Publisher: Pan Macmillan
See more...
A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
(Paperback)
By: Sarah Ezrin
ISBN: 9781645471172
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Shambhala Publications Inc
See more...
"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--
(Paperback, 2nd Revised edition)
By: Mike White
ISBN: 9781643590332
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Wilderness Press
See more...
This guide to 59 must-do hikes of the Northern California coast leads to classic destinations and lesser-known jewels.
(Hardback)
By: Tally Rye
ISBN: 9781911641520
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: HarperCollins Publishers
See more...
Let go of the exercise rules and learn to love working out and moving your body in a multitude of ways!
(Paperback)
By: Dean Pohlman
ISBN: 9780744034899
Readership/Audience: General
Publication Date: Mar 2022
Publisher: DK
See more...
"For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training"--
(Paperback)
By: Tari Prinster
ISBN: 9781620552728
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Inner Traditions Bear and Company
See more...
Using yoga to manage the challenges of cancer and its treatment.
(Paperback, New edition)
By: Max Lowenstein
ISBN: 9781859064559
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 5th January 2020
Publisher: Welbeck Publishing Group
See more...
Yoga for Inflexible People offers a results-driven programme aimed at people who thought they could never practise yoga. Stages are all illustrated and annotated clearly to show the exact progression of the poses from beginner through to intermediate and advanced.
(Hardback)
By: Ms Naomi Annand
ISBN: 9781472987884
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 12th May 2022
Publisher: Bloomsbury Publishing PLC
See more...
A beautiful and nurturing yoga guide for new mothers.
By: Nora Carpenter
ISBN: 9780762463824
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 26th April 2018
Publisher: Running Press
See more...
A play on the popular yoga frog gardening trend, this adorable mini kit is the perfect gift for any yogi and a reminder to take a deep breath, find mental and physical flexibility, and live in the moment.
(Paperback)
By: Brett Larkin
ISBN: 9781538726099
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Little, Brown & Company
See more...
With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.
(Paperback)
By: Suzan Coln
ISBN: 9781501168864
Readership/Audience: General
Publication Date: May 2018
Publisher: Simon & Schuster
See more...
Synopsis coming soon.......
(Paperback)
By: Mark Stephens
ISBN: 9781583944974
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 16th October 2012
Publisher: North Atlantic Books,U.S.
See more...
Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.
(Paperback)
By: Erich Schiffmann
ISBN: 9780671534806
Readership/Audience: General
Publication Date: Jan 1997
UK Publication Date: 2nd September 1997
Publisher: Simon & Schuster
See more...
Synopsis coming soon.......
(Hardback)
By: Judith Stoletzky
ISBN: 9781743799987
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th October 2023
Publisher: Hardie Grant Books
See more...
A humorous guide to yoga poses you can do when life holds you up.
(Paperback)
By: Bernie Clark
ISBN: 9780968766538
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Wild Strawberry
See more...
(Paperback)
By: Ricky Lundell
ISBN: 9781543952209
Readership/Audience: General
Publication Date: Mar 2019
Publisher: BookBaby
See more...
(Paperback)
By: Simon Waterson
ISBN: 9780007156078
Readership/Audience: General
Publication Date: Dec 2003
Publisher: HarperCollins Publishers
See more...
Six gruelling training circuits to prepare you for anything- ski Mont Blanc, climb Kilimanjaro, or simply look as if you could- combined with Simon Waterson's real-life experiences with the Marines.
(Paperback)
By: Julie Rappaport
ISBN: 9781585423248
Readership/Audience: General
Publication Date: Aug 2004
Publisher: Penguin Putnam Inc
See more...
(Paperback)
By: Gwen McCarthy
ISBN: 9781543940176
Readership/Audience: General
Publication Date: Nov 2018
Publisher: BookBaby
See more...
(Paperback)
By: Keni Lee Burgess
ISBN: 9781483582467
Readership/Audience: General
Publication Date: Jan 2017
Publisher: BookBaby
See more...
(Paperback)
By: Machelle M. Seibel
ISBN: 9781583331378
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Avery Publishing Group Inc.,U.S.
See more...
Interest in yoga is at an all-time high, especially among women. This work leads women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan.
(Paperback)
By: Kenneth H. Cooper
ISBN: 9780553346770
Readership/Audience: General
Publication Date: Jan 1985
Publisher: Bantam Doubleday Dell Publishing Group Inc
See more...
Based on research on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health.
(Paperback)
By: Mary Helen Bowers
ISBN: 9780738215907
Readership/Audience: General
Publication Date: Jun 2012
Publisher: Hachette Books
See more...
A ballet-based fitness and well-being program--from the personal trainer to Natalie Portman for her Academy Award-winning performance in Black Swan
