(Paperback)
By: Lucie Hemmen
ISBN: 9781684035847
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 1st March 2021
Publisher: New Harbinger Publications
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Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmenbest-selling author of the Teen Girls Survival Guide and an expert in adolescent girl psychologyoffers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways.
(Paperback)
By: Marci G. Fox
ISBN: 9781626254831
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 24th November 2016
Publisher: New Harbinger Publications
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Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook
builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and
skills that will empower you to replace your self-doubt with self-confidence so you can be your best.
(Paperback)
By: Michael A. Singer
ISBN: 9781684036561
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 24th September 2020
Publisher: New Harbinger Publications
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Based on the #1 New York Times bestseller The Untethered Soul, this guided journal offers powerful new practices for inspiration, freedom, and joy.
(Hardback)
By: Phoebe Lovatt
ISBN: 9783791383149
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Prestel
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Want to have an exciting, custom-built career The Working Woman's Handbook can help you create it. It's the ultimate guide to job satisfaction, filled with practical advice on developing and driving a working life you love.
(Paperback)
By: Kelly G. Wilson
ISBN: 9781572247116
Readership/Audience: General
Publication Date: May 2010
UK Publication Date: 7th May 2010
Publisher: New Harbinger Publications
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Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.
(Hardback)
By: Sophie Blackall
ISBN: 9781797214481
Readership/Audience: General
Publication Date: May 2022
Publisher: Chronicle Books
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(Paperback)
By: Leslie Sokol
ISBN: 9781608821136
Readership/Audience: General
Publication Date: Jan 2012
Publisher: New Harbinger Publications
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A teen focused programme to conquer self-dobut and to increase confidence from two leading psychologists.
(Paperback)
By: David A. Ziegler
ISBN: 9781648483165
Readership/Audience: General
Publication Date: Jan 2025
Publisher: New Harbinger Publications
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Proven-effective tools for when you feel like the world is closing in on you.
(Paperback)
By: David Hoffmeister
ISBN: 9781684031870
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 28th March 2019
Publisher: New Harbinger Publications
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Written by a world-renowned spiritual teacher of A Course in Miracles, this book reveals the profound power of the present moment and shows how tapping into it using practical insights and simple exercises can fortify the mind against fear
(Paperback)
By: Amy Mariaskin
ISBN: 9781648480584
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: New Harbinger Publications
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(Paperback, New Edition)
By: NZ Transport Agency
ISBN: 9781988512068
Readership/Audience: General
Publication Date: Feb 2017
Publisher: NZ Transport Agency
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(Paperback)
By: Shannon Algeo
ISBN: 9781684036998
Readership/Audience: General
Publication Date: Apr 2021
Publisher: New Harbinger Publications
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Yoga and meditation teacher and rising star Shannon Algeo presents Trust Your Trutha transformational guide to help readers overcome feelings of self-doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.
(Paperback)
By: Doris Sew Hoy
ISBN: 9798885040785
Readership/Audience: General
Publication Date: May 2022
Publisher: New Degree Press
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A guidebook about cultivating Self-Awareness, Confidence and Resilience to help you unlock your personal and professional potential. Poses thought-provoking and incisive questions that motivate and inspire you.
(Hardback)
By: CICO Books
ISBN: 9781800653061
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 13th February 2024
Publisher: Ryland, Peters & Small Ltd
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Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully.
(Hardback)
By: Nobuo Suzuki
ISBN: 9784805316313
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 26th May 2021
Publisher: Tuttle Publishing
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(Paperback)
By: Ann Bailey
ISBN: 9781684038602
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 4th August 2022
Publisher: New Harbinger Publications
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(Hardback)
By: Omlet
ISBN: 9781913618179
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 1st March 2022
Publisher: Fox Chapel Publishing
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(Paperback)
By: Martin M. Antony
ISBN: 9781572245594
Readership/Audience: General
Publication Date: Feb 2009
UK Publication Date: 28th February 2009
Publisher: New Harbinger Publications
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Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.
(Paperback)
By: Richard Brouillette
ISBN: 9781648480997
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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It's time to move beyond the self-destructive coping "skills" that hold you back!
(Paperback)
By: Georgina Cannon
ISBN: 9780738775135
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Llewellyn Publications,U.S.
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Getting to know yourself has never been easier.
(Paperback)
By: Claudia Black
ISBN: 9781648483356
Readership/Audience: Young Adult
Publication Date: Jan 2025
Publisher: New Harbinger Publications
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A teen's guide to understanding why you use-and how to stop.
(Paperback)
By: Annie Anderson
ISBN: 9781988538938
Readership/Audience: General
Publication Date: Oct 2021
Publisher: David Bateman Ltd
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A stunningly written memoir about navigating the grief of miscarriage. More than just a book about baby loss, however, this book is for anyone who has lost something or someone dear to them, and is learning how to open themselves up to healing and being happy again.
(Hardback)
By: Dr Sophie Mort
ISBN: 9781471197543
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 22nd June 2023
Publisher: Simon & Schuster Ltd
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Five reasons youre stuck and what to do about it by the psychologist and bestselling author of A Manual For Being Human, Dr Sophie Mort.
(Paperback)
By: Dr Sophie Mort
ISBN: 9781471197567
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Simon & Schuster Ltd
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