(Paperback)
By: Oliver Sacks
ISBN: 9781529087420
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 20th April 2023
Publisher: Pan Macmillan
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The bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.
(Paperback)
By: Dr Steven Hayes
ISBN: 9781785041181
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 27th August 2019
Publisher: Ebury Publishing
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(Paperback)
By: Matt Heath
ISBN: 9781991006479
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 5th June 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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A funny, insightful guide to mastering your emotions and getting the most out of life, for fans of Bridget Delaney's Reasons Not to Worry and Think Like a Monk by Jay Shetty.
(Hardback)
By: Ashton Whitmoyer-Ober
ISBN: 9781454954446
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 25th July 2024
Publisher: Union Square & Co.
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(Paperback)
By: Jennifer Hollington
ISBN: 9781667816982
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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A spiritual journey to self-care, self-help, and self-discovery through affirmations.
(Paperback)
By: Gelong Thubten
ISBN: 9781473696686
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 24th September 2020
Publisher: Hodder & Stoughton
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A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.
(Paperback)
By: Jacinta Parsons
ISBN: 9780733342165
Readership/Audience: General
Publication Date: Sep 2022
Publisher: ABC Books
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(Paperback)
By: Dr Shefali Tsabary
ISBN: 9781529371451
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 18th May 2021
Publisher: Hodder & Stoughton
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The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.
(Paperback)
By: Effie Zahos
ISBN: 9781761221217
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Are Media
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(Paperback)
By: Nadine Muller
ISBN: 9781925452877
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Dean Publishing
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(Paperback)
By: Mary Holm
ISBN: 9781775541578
Readership/Audience: General
Publication Date: Mar 2021
Publisher: HarperCollins Publishers (New Zealand)
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(Paperback)
By: Caroline Myss
ISBN: 9781401977641
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Hay House Inc
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(Hardback)
By: Dr Emma Hepburn
ISBN: 9781529410228
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 17th September 2020
Publisher: Quercus Publishing
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A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
(Hardback)
By: Dr Emma Hepburn
ISBN: 9781529416213
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 5th January 2023
Publisher: Quercus Publishing
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45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
(Hardback)
By: Kathryn Jacob
ISBN: 9781399413251
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 26th September 2024
Publisher: Bloomsbury Publishing PLC
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A Year of Creativity demystifies what it means to be creative, showing how all of us need to exercise our creativity muscles if we are to meet the challenges of an uncertain world.
(Paperback)
By: Anita Vandyke
ISBN: 9780143791379
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Random House Australia
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(Paperback, 4th edition)
By: Jean Brick
ISBN: 9781352010336
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Michael Barber
ISBN: 9780141991276
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 5th January 2023
Publisher: Penguin Books Ltd
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Act Like a Leader, Think Like a Leader, Updated Edition of the Global Bestseller, With a New Preface
(Hardback, Revised edition)
By: Herminia Ibarra
ISBN: 9781647825546
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Harvard Business Review Press
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(Paperback)
By: Alex Toussaint
ISBN: 9781250345516
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 18th November 2024
Publisher: Henry Holt & Company Inc
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Alex Toussaint, the Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Shows Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in every aspect of their lives.
(Hardback)
By: Alex Toussaint
ISBN: 9781250852038
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 27th October 2023
Publisher: Henry Holt & Company Inc
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Alex Toussaint, the rising Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Shows Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in every aspect of their lives.
(Hardback)
By: Shawntae Sneed
ISBN: 9781667862583
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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(Paperback)
By: Joe Oliver
ISBN: 9781472148797
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 5th September 2024
Publisher: Little, Brown Book Group
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A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.
(Paperback)
By: Bianca Ruehlig
ISBN: 9781098385835
Readership/Audience: General
Publication Date: Aug 2021
Publisher: BookBaby
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