(Hardback)

"Happiness is not something you postpone for the future; it is something you design for the present." --entrepreneur and motivational speaker Jim Rohn. What is happiness How can you find it Explore the many interpretations of the word, and be inspired, with this magnificently designed collection of quotations.

(Paperback)

Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've left a relationship where you felt betrayed by your partner, you may have difficulty moving on, this book helps you to regain a sense of trust in others so that you can eventually find another compassionate person to share your life with.

(Paperback)

Feel like life's too busy to feel zen Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

(Hardback)

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

(Hardback)

(Paperback)

Whoever said being a grownup was easy For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood-such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships.

(Paperback)

This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships with friends, family members, coworkers, and partners.

(Paperback)

Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.

(Hardback)

A step-by-step guide to developing your idea from the first spark to the finished product.

(Paperback)

Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!

(Paperback, New edition)

Official NZ Road Code contains : User-friendly explanations of NZ road rules A Step-by step guide to getting your driver licence The theory test questions

(Hardback)

Readers will get everything they need to plan a life they love with this highly innovative sticker journal from a beloved designer.

(Hardback)

With this dazzling collection of essays, the founders of the expanding Science and Nonduality (SAND) conference bring together a wide array of visionary spiritual leaders, psychologists, philosophers, scientists, teachers, authors, and healers to celebrate and explore what it means to be human.

(Paperback)

(Paperback)

Don't let self-doubt and fear of failure keep you from reaching your full potential!

(Paperback)

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

(Paperback)

A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a neuropsychologist, Quick Calm is a collection of five-minute meditations for kick-starting a mindfulness practice, making it a habit, and finding lasting relief for stress and difficult emotions.

(Paperback)

Survivors of sexual abuse, assault, or rape often struggle to reconnect with their sexual selves after experiencing trauma. Reclaiming Pleasure picks up where other sexual trauma recovery books leave off, offering survivors tools to cultivate a sense of safety, security, and trust; and reclaim the vitality, pleasure, and great sex they deserve.

(Paperback)

Depression is just part of being a teenager, right

(Paperback)

(Paperback)

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own.

(Paperback)

Tap into the power of neurobiology to create healthy boundaries and more authentic connections with others.

(Paperback)

(Hardback)

An inviting guide to reclaiming your time and discovering the wondrous pleasures of slow living.