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(Paperback)
By: Shauna Shapiro
ISBN: 9781649631640
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Sounds True Inc
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It is never too late to rewire your brain and transform your life - join Shauna Shapiro on a 3-month journey to strengthen the brains capacity for deep calm, contentment, and clarity.
(Hardback)
By: Linnea Dunne
ISBN: 9781856754019
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Octopus Publishing Group
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Early-morning rituals for contentment, clarity and purpose.
(Paperback)
By: Kasey Edwards
ISBN: 9781761347658
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Penguin Random House Australia
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(Paperback)
By: Fumio Sasaki
ISBN: 9780141986388
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 11th April 2017
Publisher: Penguin Books Ltd
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By: Insight Editions
ISBN: 9798886638943
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Insight Editions
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Invite the life-changing power of gratitude into your life with this deluxe set that includes a 90-day gratitude journal as well as a beautifully illustrated inspiration card deck to guide you through recording and reflecting on everything that youre grateful for.
(Paperback)
By: Angela Duckworth
ISBN: 9781785042669
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 8th August 2019
Publisher: Ebury Publishing
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(Paperback)
By: Angela Duckworth
ISBN: 9781785040207
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 4th May 2017
Publisher: Ebury Publishing
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UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018
In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement.
(Paperback)
By: Edward de Bono
ISBN: 9781785041907
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Ebury Publishing
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The positive revolution also has energy and direction, but its opponents are entrenched patterns in thought.
Progress, maintains Edward de Bono whether on a personal or global scale depends on thinking and behaviour that are positive and constructive.
(Hardback)
By: Gelong Thubten
ISBN: 9781529367652
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 31st August 2023
Publisher: Hodder & Stoughton
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From the author of the Sunday Times bestseller A Monk's Guide to Happiness, this book aims to help readers discover a creative, transformative approach to dealing with life's challenges and difficulties.
(Paperback)
By: Cassie Holmes
ISBN: 9780241458952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: Cassie Holmes
ISBN: 9780241459126
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th January 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Summersdale Publishers
ISBN: 9781800078321
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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Self-care is important, yet it can be the last thing we prioritize in our busy schedules until now! Step away from the constant pressures of social media and find your happy.Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.
(Paperback)
By: Paul Dolan
ISBN: 9780141984490
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 2nd January 2020
Publisher: Penguin Books Ltd
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"First published by Allen Lane 2019."--Title page verso.
(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397855
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 31st March 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Meik Wiking
ISBN: 9780241508701
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 25th March 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Jill Stark
ISBN: 9781925713107
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Scribe Publications
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Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a sports star, and her first book had just become a bestseller. After years of chasing the fairytale ending, she'd finally found it. And then it all fell apart.
(Paperback)
By: Steven Bartlett
ISBN: 9781529393255
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Hodder & Stoughton
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A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.
(Paperback)
By: Rick Hanson
ISBN: 9781846043574
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 6th November 2014
Publisher: Ebury Publishing
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'A book to savour, to practise, and take to heart' Professor Mark Williams
'As clear and inspired as it gets' Ruby Wax
Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
(Hardback)
By: Dave Asprey
ISBN: 9780062652416
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Stephanie M Sarkis
ISBN: 9780306847257
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 28th July 2022
Publisher: Hachette Books
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From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing.
(Hardback)
By: Rupi Kaur
ISBN: 9781761106910
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Simon & Schuster Australia
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(Hardback)
By: Alessandra Olanow
ISBN: 9780063228221
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Robert Thibodeau
ISBN: 9781667838861
Readership/Audience: General
Publication Date: Sep 2022
Publisher: BookBaby
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(Hardback)
By: Michelle Braun
ISBN: 9781454937784
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 1st October 2020
Publisher: Union Square & Co.
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From a board-certified neuropsychologist and a national leader in the field of brain health, a science-backed programme to prevent Alzheimer's that offers five strategies to avert cognitive decline.
