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(Paperback)
By: Bev Aisbett
ISBN: 9780732276195
Readership/Audience: General
Publication Date: Jun 2019
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Berthold Gunster
ISBN: 9781529146288
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 23rd February 2023
Publisher: Ebury Publishing
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(Paperback)
By: Martin Seligman
ISBN: 9781864712988
Readership/Audience: General
Publication Date: May 2012
Publisher: Random House Australia
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(Paperback)
By: Mihaly Csikszentmihalyi
ISBN: 9780712657594
Readership/Audience: General
Publication Date: Sep 2002
UK Publication Date: 1st August 2002
Publisher: Ebury Publishing
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His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness.
(Paperback)
By: Mihaly Csikszentmihalyi
ISBN: 9781846046957
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 6th January 2022
Publisher: Ebury Publishing
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Combining over 40 years of ground-breaking research with practical advice, Flow is your essential guide to unlocking a happier, more fulfilling state of being.
The classic work on happiness from the father of flow, Mihaly Csikszentmihalyi, this landmark book founded the now established concept.
(Hardback)
By: Kimothy Joy
ISBN: 9781524878757
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Andrews McMeel Publishing
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A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolors and gentle, hand-lettered prompts reflecting self-love and positive action, this refreshing and empowering daily ritual is a fun and practical tool for harnessing intention and manifesting mindfulness.
(Paperback)
By: Daniel Goleman
ISBN: 9781408845882
Readership/Audience: General
Publication Date: Oct 2014
UK Publication Date: 9th October 2014
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Dick Tibbits
ISBN: 9781922914552
Publication Date: Apr 2025
Publisher: Signs Publishing Company
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(Hardback)
By: Joshua Patterson
ISBN: 9780241682548
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 30th May 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Oliver Burkeman
ISBN: 9781784704001
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 7th April 2022
Publisher: Vintage Publishing
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(Hardback)
By: Pop Press
ISBN: 9781529933321
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 6th June 2024
Publisher: Ebury Publishing
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(Hardback)
By: David Larbi
ISBN: 9781846048326
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Ebury Publishing
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(Hardback)
By: Scott Tatum
ISBN: 9781631069338
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 14th September 2023
Publisher: Quarto Publishing Group USA Inc
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Life is tough, but Friendly Reminders is here with smart dad advice to help you tackle challenges and live a better life.
(Paperback)
By: Kerri Richardson
ISBN: 9781401963026
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Hay House Inc
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(Paperback)
By: Jose Irizarry
ISBN: 9781685649128
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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(Paperback)
By: Ayelet Fishbach
ISBN: 9781529044683
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 23rd March 2023
Publisher: Pan Macmillan
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The perfect guide to mastering your motivations and achieving your ambitions, from renowned psychologist and behavioural scientist Ayelet Fishbach, PhD.
(Paperback)
By: Sarah Knight
ISBN: 9781787473799
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Quercus Publishing
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Who better than your favourite anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a time
(Paperback)
By: Francine Shapiro
ISBN: 9781609619954
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 26th March 2013
Publisher: Rodale Incorporated
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Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
(Hardback)
By: Alex Wills
ISBN: 9781510772977
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 16th March 2023
Publisher: Skyhorse Publishing
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Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time.
(Hardback)
By: Glenn Lutz
ISBN: 9781507208595
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Adams Media Corporation
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(Paperback)
By: Dr Patrizia Collard
ISBN: 9781841814988
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
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The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
(Hardback, New edition)
By: Tova Leigh
ISBN: 9781786789532
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 10th June 2025
Publisher: Watkins Media Limited
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(Paperback)
By: Wendy Wood
ISBN: 9781035042135
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 18th January 2024
Publisher: Pan Macmillan
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A profoundly insightful and helpful book on the power of habit and how to change your behaviour for a lifetime.
(Hardback)
By: Linnea Dunne
ISBN: 9781856754019
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Octopus Publishing Group
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Early-morning rituals for contentment, clarity and purpose.
