(Paperback)
By: Peter Ralston
ISBN: 9798888501184
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Inner Traditions Bear and Company
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A guide to freeing yourself from self-induced suffering
(Paperback)
By: Simon Alexander Ong
ISBN: 9780241502754
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 21st April 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Don Miguel Ruiz
ISBN: 9780711267282
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Quarto Publishing PLC
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Don Miguel Ruiz, the author of the classic The Four Agreements and one of the most influential spiritual leaders in the world today, offers students of mystery a new path of knowledge through the most powerful force in the uni-verse: love.
By: Dayo Ajanaku
ISBN: 9780762487400
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Running Press
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Everyday Enneagram offers a fresh approach to the trusted personality typing system, the Enneagram of Personality, while giving modern soul-seekers the tools they need to access different facets of their personality to create an inspired life.
(Paperback)
By: Mattie James
ISBN: 9781546002239
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown & Company
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Find the motivation you need to feel good about your life with the help of this inspiring guidebook to MAGIC.
(Paperback, New edition)
By: Dani Dipirro
ISBN: 9781786783394
Readership/Audience: General
Publication Date: Jun 2020
Publisher: Watkins Media Limited
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An uplifting handbook for living in each moment as positively and presently as possible - written and illustrated by Instagram sensation Dani DiPirro, who, after years of struggling, figured out how to make the most of each day and now shares her tips with others to help them enjoy life more, too.
(Paperback)
By: Kaiya Stone
ISBN: 9781789544985
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 7th January 2021
Publisher: Bloomsbury Publishing PLC
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An illustrated memoir of living with specific learning difficulties.
(Paperback)
By: Dana Perino
ISBN: 9781538737095
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 31st March 2022
Publisher: Little, Brown & Company
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The instant #1 national bestseller now in paperback, with exclusive new material for more inspiration and motivation from the beloved Fox News personality, Dana Perino.
(Paperback)
By: Chianti Lomax
ISBN: 9781649631442
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 24th May 2024
Publisher: Sounds True Inc
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A Black womans modern guide to authentic happiness, healing, and radical transformation to foster a life of unapologetic self-expression.
(Paperback)
By: Lynn Grabhorn
ISBN: 9780340834466
Readership/Audience: General
Publication Date: Aug 2005
UK Publication Date: 4th July 2005
Publisher: Hodder & Stoughton
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Bestselling US life coach tells us how to achieve our life dreams through the astonishing power of positive feelings.
(Paperback)
By: Camilla Pang
ISBN: 9780241987117
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 25th March 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr. Michael Bennett
ISBN: 9780008140564
Readership/Audience: General
Publication Date: Jan 2016
Publisher: HarperCollins Publishers
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Heartbroken Horrible boss Confidence crisis Rubenesque body Anxious Lonely
The solution is to find out whats bothering you and change it, right
Sorry lady. WRONG.
(Paperback)
By: Alexandra Roxo
ISBN: 9781649630520
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Sounds True Inc
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Reclaim your power and lust for life, face your fears, and step into your most juicy self with this practical, dynamic guide.
By: Christina Wolfgram
ISBN: 9781632174796
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 17th September 2024
Publisher: Blue Star Press
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An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living, using the tenets of Acceptance and Commitment Therapy as a guide.
(Hardback)
By: Alex Weber
ISBN: 9781642938692
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 3rd February 2022
Publisher: Permuted Press
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A game-changer. If you want to upgrade your work and your life, read this book.
Keith Ferrazzi, New York Times Bestselling Author
What would you do if you couldnt fail
(Paperback)
By: Andrew Solomon
ISBN: 9780099460992
Readership/Audience: Tertiary Education
Publication Date: Mar 2014
UK Publication Date: 6th March 2014
Publisher: Vintage Publishing
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Drawing on interviews with over three hundred families, covering subjects including deafness, dwarfs, Down's Syndrome, Autism, Schizophrenia, disability, prodigies, children born of rape, children convicted of crime and transgender people, Andrew Solomon documents ordinary people making courageous choices.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846043185
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2021
UK Publication Date: 15th November 2012
Publisher: Ebury Publishing
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Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
(Paperback)
By: Caitlin Metz
ISBN: 9780593234945
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 12th July 2023
Publisher: Random House USA Inc
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(Paperback, Revised edition)
By: Susan Jeffers
ISBN: 9780091907075
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 4th January 2007
Publisher: Ebury Publishing
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You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.
An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.
(Paperback)
By: Ali Abdaal
ISBN: 9781847943743
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Cornerstone
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(Paperback)
By: Ali Abdaal
ISBN: 9781847943750
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Cornerstone
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(Hardback)
By: Tanith Carey
ISBN: 9781801292375
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 13th April 2023
Publisher: Headline Publishing Group
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Do you ever feel indifferent about life Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.
(Paperback)
By: David D Burns
ISBN: 9780380731763
Readership/Audience: General
Publication Date: Mar 2004
Publisher: HarperCollins Publishers Inc
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A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, and approval addiction.
(Hardback)
By: Jayneen Sanders
ISBN: 9781761160189
Publication Date: Jul 2021
Publisher: UpLoad Publishing Pty Ltd
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This title will help children explore their feelings and emotions. It will provide them with the skills and vocabulary to express themselves. Such skills are crucial to their social and emotional development.
