(Paperback)
By: Jaime Zuckerman
ISBN: 9781577152996
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.
(Paperback)
By: Holly Matthews
ISBN: 9781399409346
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 12th September 2024
Publisher: Bloomsbury Publishing PLC
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An uplifting and practical guide to finding your confidence in everyday scenarios, by award-winning author and life coach Holly Matthews.
(Hardback)
By: Sarah Gregg
ISBN: 9781631066290
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Rock Point
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Discover your ideal state of happiness with the powerful yet simple practices set forth in Find Your Flow.
(Hardback)
By: Editors of Rock Point
ISBN: 9781631067532
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Quarto Publishing Group USA Inc
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Harness the power positive affirmations to empower your dreams with the interactive Find Your Mantra journal.
(Paperback)
By: Eve Rodsky
ISBN: 9780733647789
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 29th July 2022
Publisher: Hachette Australia
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From the New York Times bestselling author of Fair Play and 'the Marie Kondo of relationships' comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.
(Paperback)
By: Susan Reynolds
ISBN: 9780785843474
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 7th December 2023
Publisher: Quarto Publishing Group USA Inc
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Finding your Authentic Self is guided workbook that will help you connect with your true self to help you lead a better, more fulfilling life.
(Paperback)
By: Sir Ken Robinson
ISBN: 9780241952023
Readership/Audience: General
Publication Date: Feb 2014
UK Publication Date: 30th January 2014
Publisher: Penguin Books Ltd
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Offers a guide to discover your passions and natural aptitudes, and find the point at which the two meet. This title contains all the tools, techniques and resources you need to discover the depth of your abilities and unlock your potential.
(Paperback)
By: Aster
ISBN: 9781912023974
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 27th December 2018
Publisher: Octopus Publishing Group
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An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
(Paperback)
By: Bev Aisbett
ISBN: 9780732276195
Readership/Audience: General
Publication Date: Jun 2019
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Berthold Gunster
ISBN: 9781529146288
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 23rd February 2023
Publisher: Ebury Publishing
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(Paperback)
By: Martin Seligman
ISBN: 9781864712988
Readership/Audience: General
Publication Date: May 2012
Publisher: Random House Australia
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(Paperback)
By: Mihaly Csikszentmihalyi
ISBN: 9780712657594
Readership/Audience: General
Publication Date: Sep 2002
UK Publication Date: 1st August 2002
Publisher: Ebury Publishing
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His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness.
(Paperback)
By: Mihaly Csikszentmihalyi
ISBN: 9781846046957
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 6th January 2022
Publisher: Ebury Publishing
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Combining over 40 years of ground-breaking research with practical advice, Flow is your essential guide to unlocking a happier, more fulfilling state of being.
The classic work on happiness from the father of flow, Mihaly Csikszentmihalyi, this landmark book founded the now established concept.
(Paperback)
By: Bruce Daisley
ISBN: 9781847943675
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 20th April 2023
Publisher: Cornerstone
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(Hardback)
By: Joshua Patterson
ISBN: 9780241682548
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 30th May 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Oliver Burkeman
ISBN: 9781784704001
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 7th April 2022
Publisher: Vintage Publishing
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(Hardback)
By: Pop Press
ISBN: 9781529933321
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 6th June 2024
Publisher: Ebury Publishing
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(Hardback)
By: Scott Tatum
ISBN: 9781631069338
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 14th September 2023
Publisher: Quarto Publishing Group USA Inc
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Life is tough, but Friendly Reminders is here with smart dad advice to help you tackle challenges and live a better life.
(Paperback)
By: Kerri Richardson
ISBN: 9781401963026
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Hay House Inc
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(Paperback)
By: Jose Irizarry
ISBN: 9781685649128
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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(Paperback)
By: John Wineland
ISBN: 9781683649106
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 8th September 2022
Publisher: Sounds True Inc
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Men want to live in integrity, know their porpose, and love well, yet most are never shown how. John Wineland presents a powerful call for masculine evolution, including daily practices to strengthen your biology, tune in to the core of your power and creativity, become a trustworthy healing presence for women, and much more.
(Paperback)
By: Eric Berne
ISBN: 9780241257470
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2016
UK Publication Date: 7th January 2010
Publisher: Penguin Books Ltd
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We all play games. The nature of these games depends on both the situation and on who we meet. This book is about the games we play: those patterns of behaviour that reveal hidden feelings and emotions. It shows the underlying motivations behind our relationships and gives you the keys to unlock the psychology of others - and yourself.
(Paperback)
By: Nadia Telsey
ISBN: 9780593539200
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Penguin Putnam Inc
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(Paperback)
By: Sarah Knight
ISBN: 9781787473799
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Quercus Publishing
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Who better than your favourite anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a time
