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(Paperback)
By: Lucy Sheridan
ISBN: 9781409191223
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 22nd July 2021
Publisher: Orion Publishing Co
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The world's first comparison coach reveals how to free yourself from social anxiety and the pressures of perfectionism
(Paperback)
By: Jovan Goodman
ISBN: 9781098344344
Readership/Audience: General
Publication Date: Mar 2021
Publisher: BookBaby
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(Paperback)
By: Tim Ursiny
ISBN: 9781402203497
Readership/Audience: General
Publication Date: Apr 2005
Publisher: Sourcebooks, Inc
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Stronger confidence in just five steps
(Paperback)
By: Dr Rob Yeung
ISBN: 9781473634176
Readership/Audience: General
Publication Date: Jan 2019
Publisher: John Murray Press
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There's no simple path to being more confident. In fact, there are hundreds of small steps on the road to improved self esteem. But each step can be transformative; begin that journey and try a myriad of proven, techniques with THE CONFIDENCE PROJECT, a unique plan which will transform your life.
(Paperback)
By: Anna Barnes
ISBN: 9781800077157
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 8th June 2023
Publisher: Summersdale Publishers
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The Confidence Workbookcontains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.
(Paperback)
By: Adrian Tannock
ISBN: 9781444171112
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 28th September 2012
Publisher: John Murray Press
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An engaging and active method which empowers you to take steps to become more confident in any situation.
(Paperback)
By: Olivia Fane
ISBN: 9780099581987
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Vintage Publishing
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Provides the starting points for 66 conversations to be had with a partner, friend, stranger or simply with ourselves. This book includes short discussions on happiness, vanity, infidelity, education and more, that can help you get to know those with whom you share your life.
(Paperback)
By: Liz Arch
ISBN: 9780062694232
Readership/Audience: General
Publication Date: Jan 2019
Publisher: HarperCollins Publishers Inc
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A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.
Whether or not we're consciously aware of it, no one is spared from trauma.
(Paperback)
By: Christen Rochon
ISBN: 9781637329108
Readership/Audience: General
Publication Date: Mar 2021
Publisher: BookBaby
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(Hardback)
By: Nina Bargiel
ISBN: 9781683694830
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Quirk Books
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It's time to embrace your inner crone! Tap into the wisdom of age and let this beautiful, giftable book teach you how to take up space, shake off expectations, and live life on your own terms.
(Hardback, 3rd edition)
By: Linda Ellis
ISBN: 9781728282978
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Sourcebooks, Inc
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(Hardback)
By: Abigail Heringer
ISBN: 9781728277387
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 14th November 2024
Publisher: Sourcebooks, Inc
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(Hardback)
By: George Vasilca
ISBN: 9781098336981
Readership/Audience: General
Publication Date: Nov 2020
Publisher: BookBaby
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(Hardback)
By: Tj Power
ISBN: 9780008667337
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 16th January 2025
Publisher: HarperCollins Publishers
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Change your life in just four simple steps
Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, healthier and more productive life.
(Paperback)
By: Deborah Putnoi
ISBN: 9781590309438
Readership/Audience: General
Publication Date: Apr 2012
UK Publication Date: 18th April 2012
Publisher: Shambhala Publications Inc
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(Paperback)
By: E. Graham Howe
ISBN: 9781556437748
Readership/Audience: General
Publication Date: Mar 2012
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Win Wenger
ISBN: 9780761501862
Readership/Audience: General
Publication Date: Oct 1995
UK Publication Date: 25th April 2003
Publisher: Random House USA Inc
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Introduces exercises and techniques designed to access the subconscious to increase intelligence, improve memory, increase creativity, and buid self-esteem.
(Paperback)
By: Joseph LeDoux
ISBN: 9780753806708
Readership/Audience: General
Publication Date: Feb 1999
UK Publication Date: 4th February 1999
Publisher: Orion Publishing Co
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The science behind David Goleman's Emotional Intelligence.
(Paperback)
By: Jill Dann
ISBN: 9781444176742
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 28th September 2012
Publisher: John Murray Press
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Use the power of emotional intelligence to relate better to anyone
(Paperback)
By: Renee Baron
ISBN: 9780062510266
Readership/Audience: General
Publication Date: Jul 2007
Publisher: HarperCollins Publishers Inc
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A guide to the Enneagram, the revealing method of understanding personality types, for the beginner, the expert, and everyone in between. It demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and shows how to put that knowledge to use in our everyday lives.
(Paperback, 0th New edition)
By: Karin Blak
ISBN: 9781786784803
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 9th February 2021
Publisher: Watkins Media Limited
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For thosecurrently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.
(Paperback)
By: David Daniels
ISBN: 9780061713163
Readership/Audience: General
Publication Date: Jun 2009
UK Publication Date: 15th June 2009
Publisher: HarperCollins Publishers Inc
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A guide to the Enneagram that features self-tests for the simple, accurate, and confident determination of your own personality type. It provides step-by-step instruction for taking inventory of how you think, what you feel, and what you experience.
(Paperback)
By: Maria Menounos
ISBN: 9780061870781
Readership/Audience: General
Publication Date: May 2011
Publisher: HarperCollins Publishers Inc
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She has some great tips that are easy to apply and help make your life better" Heidi Klum
Access Hollywood host Maria Menounos shares her own experiences and a set of hard-learned practical tips that every girl can apply to achieve her own successful, healthy life.
(Paperback)
By: Kendra Cherry
ISBN: 9781440506918
Readership/Audience: General
Publication Date: Nov 2010
Publisher: Adams Media Corporation
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Synopsis coming soon.......
