(Hardback)

Our culture is adrift in division and distrust, and we need everyday heroes more than ever. Drawing from his own remarkable journey, Steve Pemberton shares stories of the ordinary people who quietly change lives and bring change to their communities. Compelling and insightful, this book will inspire you and renew your hope for the future.

(Paperback)

You shine brightest when you're being your best self.

The Little Book of Emotional Intelligence will show you how to unpick limiting beliefs, recalibrate your thinking, tilt at happiness and flip the script of your life for the better.

(Paperback)

Pocket-sized self-care for every day.

(Hardback)

Unlock the ancient art of stoicism and learn how to thrive in the modern world. A classic primer on the stoic mindset and practical guide to cultivating wisdom and self-mastery.

(Paperback)

(Hardback)

'Indispensable, engaging and brilliant book about the pervasiveness of loneliness in the twenty-first century and its far-reaching impact...a hopeful book that couldn't be more important or timely.' Philippa Perry, author of The Book You Wish Your Parents Had Read

(Paperback)

IS LUCK REAL

Why do some people lead happy successful lives whilst other face repeated failure and sadness

(Paperback, Export/Airside)

A comprehensive and fascinating look at the senses and the role they play in how we interpret the world and what happens when things go wrong.

(Hardback)

A comprehensive and fascinating look at the senses and the role they play in how we interpret the world and what happens when things go wrong.

(Paperback)

Reveals the mind boggling neuroscience connecting brain, body, mind, and society, by examining a range of brain disorders, in the tradition of Oliver Sacks.

(Paperback)

Miller shows how our brains are the products of sexual selection, rather than natural selection and how this alters and illuminates our understanding of intelligence, art, language, mortality, sex and the differences between men and women.

(Paperback)

(Paperback)

If we can replace or change a negative memory with a new, positive memory, everything downstream of that memory will also change accordingly.

(Paperback)

Have you forgotten the name of someone you've met dozens of times Or discovered that your memory of an important event was completely different from everyone else's The author draws on research to show why our memories so often play tricks on us - and how, if we understand their fallibility, we can actually improve their accuracy.

(Paperback)

The practical way to the best results.

(Paperback)

The Millennial Mindset introduces seven characteristics common to Millennials and debunks popular stereotypes associated with this generation. The authors offer parents, educators, managers, and co-workers insights and suggestions on how to engage, prepare, and foster Millennials in all aspects of life.

(Hardback)

The Millennial Mindset introduces seven characteristics common to Millennials and debunks popular stereotypes associated with this generation. The authors offer parents, educators, managers, and co-workers insights and suggestions on how to engage, prepare, and foster Millennials in all aspects of life.

(Paperback)

(Paperback)

A ground-breaking new method for building better mental health and fitness

(Hardback)

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research with The Mindful Body.

(Hardback)

Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives.

(Paperback)

Combining dreamwork and mindfulness, this practical, all-natural wellness program fosters restful sleep and positive dreaming. Features good lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.

(Paperback)

Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.

(Paperback, Main)

The bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing.