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(Paperback)
By: Ariane Sherine
ISBN: 9781472141330
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Little, Brown Book Group
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A funny and accessible guide to the types of talking therapies and self-help available to someone considering getting help for the first time, from comedy writer and standup Ariane Sherine.
(Hardback)
By: Alison Wood Brooks
ISBN: 9780241596272
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 23rd January 2025
Publisher: Penguin Books Ltd
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(Paperback)
By: Jim Lawless
ISBN: 9780753539910
Readership/Audience: General
Publication Date: Feb 2012
UK Publication Date: 9th February 2012
Publisher: Ebury Publishing
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Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. This title shares the author's proven training programme to help you achieve your dreams by taming the Tigers in your life.
(Paperback, (Revised Edition))
By: Rick Carson
ISBN: 9780060520229
Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 12th July 2007
Publisher: HarperCollins Publishers Inc
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Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. What he hates is simply being noticed. That's the first step to his taming. This title shows you how.
(Paperback)
By: Anye Young
ISBN: 9781543938159
Readership/Audience: General
Publication Date: Jul 2018
Publisher: BookBaby
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A guide book for teens with incarcerated parents. This book touches on mass incarceration and provides direct insight on its effect on a child who has a parent in prison.
(Hardback)
By: Dr Sandi Mann
ISBN: 9781472141231
Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 2nd August 2018
Publisher: Little, Brown Book Group
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A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the positive things that have happened to you.
(Paperback)
By: Windy Dryden
ISBN: 9781529373455
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 9th July 2020
Publisher: John Murray Press
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This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
(Paperback)
By: Clint Cary
ISBN: 9781098330453
Readership/Audience: General
Publication Date: Oct 2020
Publisher: BookBaby
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(Paperback, Main)
By: Adam Phillips
ISBN: 9780571175840
Readership/Audience: General
Publication Date: Feb 1997
UK Publication Date: 3rd February 1997
Publisher: Faber & Faber
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A discussion of ways in which we may be terrorized by experts, and of the idea of expertise itself. The author challenges the conventional idea of the "self" as something to be known, and sets out to show how self-knowledge is the problem rather than the solution.
(Paperback)
By: Aaron Caycedo-Kimura
ISBN: 9780143130789
Readership/Audience: General
Publication Date: Aug 2017
Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
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(Paperback)
By: Debra Betesh
ISBN: 9781543982343
Readership/Audience: General
Publication Date: Sep 2019
Publisher: BookBaby
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(Hardback)
By: Francesco Dimitri
ISBN: 9781786699893
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Bloomsbury Publishing PLC
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A storytelling-driven self-help book about how to reclaim wonder in our lives, and thereby achieve the good life.
(Hardback)
By: Kimothy Joy
ISBN: 9780062796769
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 17th May 2018
Publisher: HarperCollins Publishers Inc
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"From feminist and artist Kimothy Joy comes a stunning collection of celebratory illustrated watercolor portraits and hand-lettered quotes from various influential women throughout world history"--
(Paperback)
By: Fiona Harrold
ISBN: 9780340829639
Readership/Audience: General
Publication Date: Dec 2003
UK Publication Date: 4th December 2003
Publisher: Hodder & Stoughton
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Britain's most successful life coach, Fiona Harrold, brings you the motivation and the means to success in just 10 minutes a day.
(Hardback)
By: Al Ritter
ISBN: 9781608100705
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Sourcebooks, Inc
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(Paperback)
By: Caroline Buchanan
ISBN: 9780716022602
Readership/Audience: General
Publication Date: Jan 2012
UK Publication Date: 5th January 2012
Publisher: Little, Brown Book Group
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An inspirational book that shows you how just fifteen minutes can help you to start all those jobs you have been putting off as well as helping make those changes to your life that you never quite get round to.
(Paperback)
By: Debbie Ford
ISBN: 9780061783692
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 3rd January 2011
Publisher: HarperCollins Publishers Inc
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In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet a 21day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the souls deepest purpose.
(Hardback)
By: Gyles Brandreth
ISBN: 9781780726397
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Octopus Publishing Group
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Brimming with wisdom and wit, this illustrated and updated edition of The 7 Secrets of Happiness features new research, anecdotes and stories from national treasure and advocate for joy, Gyles Brandreth.
(Paperback)
By: Adrian Raine
ISBN: 9780141046860
Readership/Audience: General
Publication Date: Feb 2014
UK Publication Date: 11th February 2014
Publisher: Penguin Books Ltd
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Are some criminals born, not made What causes violence and how can we treat it This book introduces readers to new ways of looking at these age-old questions. Drawing on the scientific research, it explains what it reveals about the brains of murderers, psychopaths and serial killers.
(Paperback)
By: Carl Semmelroth
ISBN: 9781402203350
Readership/Audience: General
Publication Date: Oct 2004
Publisher: Sourcebooks, Inc
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Lessons learned in "The Anger Habit" are applied in workbook format in this tool for both patient and doctor dealing with one of modern society's most critical behavioral problems.
(Paperback)
By: Carl Semmelroth
ISBN: 9781402203343
Readership/Audience: General
Publication Date: Aug 2004
Publisher: Sourcebooks, Inc
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Semmelroth takes you step by step through the process of identifying and getting over the anger habit.
(Paperback, 0th New edition)
By: Kamran Bedi
ISBN: 9781786786937
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 13th September 2022
Publisher: Watkins Media Limited
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A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.
(Paperback)
By: Graham Davey
ISBN: 9781472140968
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 8th November 2018
Publisher: Little, Brown Book Group
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Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history
(Hardback)
By: Kasley Killam
ISBN: 9780349436197
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 18th June 2024
Publisher: Little, Brown Book Group
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A life-affirming guide to forging better social connections - and the surprising wellbeing benefits they bring
