(Hardback)

Lays out the three simple steps to take back control of our lives: Imperative One: Self-study; Imperative Two: Live as if your time and your lifespan were the same thing; Imperative Three: Learn a daily regime that heals and empowers you, and practice it one hour a day.

(Hardback, Skyhorse Stationary)

Includes 100 questions to help write the story of your life.

(Paperback)

"Addicus nonfiction book"--Copyright page.

(Paperback)

(Paperback)

With written examples and full-color illustrations, author and therapist Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results.

(Hardback)

(Hardback)

A children's guide to fulfillment through the power of gratitude and appreciation.

(Paperback)

Challenging the firmly held belief that we must brave our circumstances and endure life's crises, this book emphasizes that while hurt is inevitable in life, suffering is not. It explains that we can consciously choose how and how much we suffer over our own experiences and tragedies.

(Paperback)

Discover the winning strategies for life from legendary tennis coach, Patrick Mouratoglou

(Paperback)

Do you want to feel like your life is purposeful Do you want to be motivated and inspired THE PASSION TEST can help you discover your destiny and unlock the secret to living a more exciting, passionate life.

(Paperback)

Find the courage to live well with Dr. Gordon Livingston, bestselling author of TOO SOON OLD, TOO LATE SMART

(Hardback)

Circling the globe to study the world's happiest populations, the author has spotted several common principles that can unlock the doors to true contentment with our lives. This title explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment.

(Paperback)

The first-ever book to include authentic diary accounts of a 20-year-old recruit's experience training as a Royal Marines Commando.

Becoming the 0.1% explores the psychology behind what it takes to be in the 0.1%, and shares practical insight into how to build an elite mindset.

(Paperback)

Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life.

(Hardback, Reissue)

In ADVENTURES IN OPTING OUT, Flanders offers a trail map to following her example and building a slow, mindful, minimalist life that emphasizes the beauty of the natural world, the importance of real human connection, the joys of travel, and the happiness that comes from living an intentional life in harmony with your own values.

(Paperback)

A rare thing: a book that makes you think differently about the way you think - inorder to optimise your life, overcome obstacles, and reach your full potential.

(Hardback)

A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.

(Paperback)

Awakening Minds is the layman's guide to sparking personal transformation, innovation and spiritual and social empowerment, filled with mindful exercises and practices to help you realise your best self.

(Paperback)

This book gives you the skills you need to gain confidence, talk to new people and really shine in any social or professional situation.

(Paperback)

This unique self-help book contains advice and recovery tools from the separate perspectives of two leading psychologists, Lauren Callaghan and Annemarie O'Connor, and their patient, Chloe Catchpole, to help you learn about body image issues and teach you effective strategies to challenge and overcome them.

(Paperback)

Do you want to be have more self-esteem but don't know where to start Get a kickstart with this little book which will give you just enough to get you going...

(Hardback)

If you've ever felt like you just can't say no--even to the point of frustration, overwhelm, and suffering--Terri Cole presents a comprehensive set of solutions in Boundary Boss. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life.

(Paperback)

Offers a brief profile of Rogers, and shares his discussions with theologians and psychologists issues in psychotherapy

(Paperback)

A dozen quizzes that will reveal what you really think