(Paperback)

A no-nonsense self-empowerment handbook from Scarlett V Clark: activist, motivational speaker and Founder, CEO of Smart Girl Tribe.

(Paperback)

It's time to move 'doing nothing' to the top of your to-do list.

(Hardback)

Part memoir, part fitness guide, part "kick ass" inspiration, Strong Is the New Sexy is the latest from bestselling reality star Nicole "Snooki" Polizzi - her story of how she transformed both her body and her mindset to become the strongest she's ever been.

(Paperback)

Achieve happiness through compassion and generosity towards yourself and towards others.

(Hardback)

Master the art of life and happiness and learn how to live authentically with The Actor, the first of four transformative courses by Don Miguel Ruiz and Barbara Emrys.

(Paperback)

* An eye-opening account of the hidden workings of choice in everyday life * Subtitle: The Decisions We Make Everyday - What They Say About Us and How We Can Improve Them

(Hardback)

The essential collection of New Thought leader and Christian Mystic Thomas Troward's writings.

(Paperback)

Unlock the key to real, lasting change with The Kindness Method.

(Hardback)

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

(Hardback)

The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.

(Hardback)

Cut through the noise around narcissism with the leading researcher in the field.

(Paperback)

Dr Boyce explains the powerful, positive and groundbreaking research into the difference between those who succeed with ease and those who struggle to thrive.

(Hardback)

A timeless source of wisdom for people looking to lead a life of simplicity, purpose, and serenity.

(Hardback)

A CELEBRATION OF BEING AVERAGE FROM THE SUNDAY TIMES BESTSELLER

(Paperback)

Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life.

(Paperback, Main)

Richard O'Connor demonstrates how to replace depressive patterns of thinking and relating with new, more effective skills. Learn how to 'undo' depression.

(Paperback)

Resigned and defeated It's time to unf*ck yourself.

(Paperback)

Self-doubt and feelings of failure can affect us all at any time. This book is full of practical advice, exercises, tips, and tools to help boost self-confidence and self-worth. Perfect for anyone that might be feeling at a low ebb.

(Paperback)

This lyrical and profound play on identity will help you uncover your many 'masks' and reveal the beauty within. An inspiring gift book, which invites you to reflect on your attitudes to yourself and others helping you to see yourself in a new light.

(Paperback)

A practical guide to having more honest and constructive arguments, featuring whimsical illustrations and real-world examples of arguments-gone-wrong

(Paperback)

The research confirms it: writing heals.

(Hardback)

Own who you are. Own what you do. And own your life story.

Stand tall, stay strong and don t let anything come between you and your dreams.

This little book, packed with positive statements and life-affirming quotes, will help you rise above the bad vibes and find your inner strength. You got this.

(Paperback)

Maintaining a strong and healthy self-esteem can help an individual be happy, successful and well-adjusted, but the consequences of negative self-esteem can be very severe: depression, anxiety, fragile relationships and a lifetime of unnecessary suffering. This book offers readers a comprehensive programme for assessing and increasing self-esteem.

(Hardback)