(Hardback)

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT the third instalment in James no-nonsense guides to gaining the tools to empower your decision-making and change your life.

(Paperback)

Smart, short techniques throughout the day can form a healthier perspective

(Hardback)

Smart, short techniques throughout the day can form a healthier perspective

(Paperback)

Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas This book shows how to cope with the grief which can accompany the break-up of a relationship. It offers practical techniques which aim to make you feel better fast, and bring about lasting change.

(Paperback)

Much of how we think, feel and behave is dictated by the images of our mind. Imagine is one of the first books on the market to provide a practical and comprehensive guide to understanding and using the power of positive mental imagery to help people achieve goals and reach their full potential.

(Paperback)

Do you want more success Do you want to be more popular Do you want to stop people taking advantage of you Do you want things to go your way more often Do you want to get the people you like to like you This book, with audio and video downloads, can give you the edge whether you want to get ahead in business, romance or life.

(Hardback)

(Hardback)

Let Japan's positive penguin brighten your day!

(Paperback)

Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself.
This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and
psychological well-being so you'll be ready, resilient, confident, and completely whole when that special
someone comes along.

(Hardback)

(Paperback)

By a memory expert, this book includes techniques for total recall such as the story method, the body method, and the phonetic alphabet system.

(Paperback)

The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

(Paperback)

Be present and connected in your home with feng shui and mindfulness techniques.

(Paperback)

In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.

(Hardback, UK edition)

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice.

(Hardback)

"Official publication of the Napoleon Hill Foundation"--Page [1] of cover.

(Hardback)

(Hardback)

(Paperback)

Offers a strategy to overcome the causes of procrastination and to eliminate its effects. This book covers techniques to get things done quickly, without the anxiety and stress brought on by failure to meet the workplace's deadlines. It also provides strategies to understand and deal with the complex role technology plays in procrastination today.

(Paperback, 30th anniversary edition)

Celebrate lifes ups and downs in this gorgeous paperback edition of the bestselling Dr. Seuss classic!

(Hardback)

When life seems a little bleak, turn to this collection of inspirational quotes to establish some hope in your life.

(Paperback)

Take Care is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.

(Paperback)

(Hardback)