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(Paperback)
By: Keila Shaheen
ISBN: 9780008696269
Readership/Audience: General
Publication Date: Dec 2025
Publisher: HarperCollins Publishers
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Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
(Paperback)
By: Dr Tara Swart
ISBN: 9781846048500
Readership/Audience: Tertiary Education
Publication Date: Sep 2025
Publisher: Ebury Publishing
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(Paperback)
By: Dr Ross G White
ISBN: 9781529430011
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 3rd July 2025
Publisher: Quercus Publishing
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The Tree That Bends is a manifesto and exhaustively researched programme for building a flexible mind in order to create high-performance habits.
(Hardback)
By: Roger Gracie
ISBN: 9781785123719
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 11th September 2025
Publisher: Bonnier Books Ltd
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A guide to self-mastery and other lessons in life from MMA and Brazilian Jiu Jitsu Legend, Roger Gracie
(Paperback)
By: Jay Shetty
ISBN: 9780008746018
Readership/Audience: General
Publication Date: Jan 2026
UK Publication Date: 2nd January 2025
Publisher: HarperCollins Publishers
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The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
(Paperback)
By: Dr. Josh Axe
ISBN: 9781400337866
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 8th May 2025
Publisher: Thomas Nelson Publishers
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Are you feeling stuck Wanting more out of life Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.
(Paperback)
By: Molly Reade
ISBN: 9781523531745
Readership/Audience: General
Publication Date: Oct 2025
Publisher: Workman Publishing
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A compilation of 200 of the most reassuring and empathetic quotes for anyone going through a difficult time
(Paperback)
By: Jayne Mattingly
ISBN: 9781035074167
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 20th March 2025
Publisher: Pan Macmillan
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A guide to living and making peace with your ever-changing body.
(Paperback)
By: Mary Mueller Shutan
ISBN: 9798888501948
Readership/Audience: General
Publication Date: May 2025
Publisher: Inner Traditions Bear and Company
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Una gua completa para identificar y recuperar tu sombra
(Paperback)
By: Dr Kathleen Smith
ISBN: 9781035423378
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 3rd July 2025
Publisher: Headline Publishing Group
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A relatable self-help guide for those who are affected by exhaustion and burnout linked to people-pleasing, in order that they may learn to live less for others and gain more confidence for themselves.
(Paperback)
By: Justin Guarini
ISBN: 9781642011807
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Entrepreneur Press
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(Paperback)
By: Devon Price
ISBN: 9781800961951
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Octopus Publishing Group
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A powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism
(Paperback)
By: Elaine Lin Hering
ISBN: 9781804941645
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 20th March 2025
Publisher: Cornerstone
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(Paperback)
By: Pete Etchells
ISBN: 9780349432946
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 8th May 2025
Publisher: Little, Brown Book Group
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A reassuring, practical and science-backed guide to rehabilitating our relationship with screens
(Hardback)
By: Richard Simon
ISBN: 9781523527564
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Workman Publishing
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Ditch your smartphone and improve your focus, health, career, and relationships.
(Paperback)
By: Ruth Allen
ISBN: 9781529902648
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 20th March 2025
Publisher: Ebury Publishing
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(Paperback, Export/Airside)
By: Dr Emily Falk
ISBN: 9781805226536
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Profile Books Ltd
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A neuroscientist reveals the mechanisms behind decision-making - and how to make more fulfilling, impactful choices in our work and lives
(Paperback)
By: Alyssa J Bethke
ISBN: 9781546034070
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Little, Brown & Company
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Trying to manage every part of our lives-our careers, our children's futures, the emotional health of everyone around us-is leaving women ragged, exhausted, and spiritually dry. In When Doing it All Is Undoing You, Alyssa Bethke gives readers permission to let go and to find beauty in the life they already live.
(Paperback)
By: Editors of Chartwell Books
ISBN: 9780785846482
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 24th April 2025
Publisher: Quarto Publishing Group USA Inc
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Who the F*ck Are You is a cheeky guided workbook that helps readers discover their authentic selves through more than 200 writing prompts and reflections along with inspiring quotes and affirmations.
(Hardback)
By: Insight Editions
ISBN: 9798886638790
Readership/Audience: General
Publication Date: Oct 2025
Publisher: Insight Editions
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Wit and Wisdom of Wicked, Act 1 will help Elphaba and Glinda fans of all ages reflect on their inner struggles and unlikely friendship alongside beautifully written pearls of wisdom about love, corruption, fitting in, and inner power.
(Paperback)
By: Laura Huang
ISBN: 9780241776452
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 31st July 2025
Publisher: Penguin Books Ltd
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(Hardback)
By: Summersdale Publishers
ISBN: 9781837996605
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 10th July 2025
Publisher: Octopus Publishing Group
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There are some people who always make you feel "sunny side up". Say thank you to the friend who brightens up your life with this collection of appreciative quotes and affirmations. Let the positive energy, rays of wisdom and heart-warming words within bring a smile to their face and yours!
(Paperback)
By: Haley Hoffman Smith
ISBN: 9781399821582
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 8th May 2025
Publisher: John Murray Press
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(Paperback)
By: Debbi Marco
ISBN: 9781787835733
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 8th October 2020
Publisher: Octopus Publishing Group
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Being amazing doesnt mean having a perfect life. The fact is, there is nobody quite like you, and this alone is absolutely remarkable.
Brimming with thought-provoking advice, quotes and affirmations, this book will help you to push your boundaries, embrace your inner confidence and learn to truly love yourself.
