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(Paperback)
By: Christine Wilding
ISBN: 9781473607927
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 10th September 2015
Publisher: John Murray Press
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A practical primer for using cognitive behavioural therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world.
(Paperback)
By: Melissa Ambrosini
ISBN: 9781460759691
Readership/Audience: General
Publication Date: Apr 2021
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Darlene Lancer
ISBN: 9781616495336
Readership/Audience: General
Publication Date: May 2014
UK Publication Date: 16th May 2014
Publisher: Hazelden Information & Educational Services
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Sheds new light on shame, revealing how feelings and beliefs about shame affect identity and behaviour and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps needed for healing from shame, learning to love yourself, and developing healthy relationships.
(Paperback)
By: Michael Michalko
ISBN: 9781608680245
Readership/Audience: General
Publication Date: Aug 2011
Publisher: New World Library
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(Hardback)
By: A. A. Milne
ISBN: 9781780318929
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Egmont UK Ltd
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(Paperback)
By: Danielle LaPorte
ISBN: 9781622032518
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals no matter what. Except You're not chasing the goal itself, you're actually chasing the feeling that you hope achieving that goal will give you.Which means we have the procedures of achievement upside down. We go after t
(Paperback)
By: Rachel Hollis
ISBN: 9780063066977
Readership/Audience: General
Publication Date: Oct 2020
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Kathryn Thompson
ISBN: 9781939629272
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Familius LLC
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Drops of Awesome is a guided discovery journal based on Kathryn Thompsons viral blog post Drops of Awesome that teaches women to recognize the good in themselves, celebrate their tiny triumphs, and build a life of uplift, while silencing their inner crit
(Paperback)
By: Scott Stabile
ISBN: 9781608688968
Readership/Audience: General
Publication Date: Oct 2023
Publisher: New World Library
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"A heart-expanding collection of poetry and short prose rooted in the belief that each of us is beautiful, whole, and enough - just as we are"--
(Hardback)
By: Caitlin Crosby
ISBN: 9780310454632
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Zondervan
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Inspirational speaker, songwriter, and founder of The Giving Keys, Caitlin Crosby inspires us to discover--and live out--the key word for our season of life in Every Word Matters.
(Paperback)
By: Suneel Gupta
ISBN: 9780063143883
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 24th October 2024
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Kaiya Stone
ISBN: 9781789544961
Readership/Audience: General
Publication Date: Jun 2020
Publisher: Bloomsbury Publishing PLC
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An illustrated memoir of living with specific learning difficulties.
(Hardback)
By: Melanie Salvatore-August
ISBN: 9780990537090
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Yellow Pear Press
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(Hardback)
By: Dr Kristin Neff
ISBN: 9780241448656
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Jess Henley
ISBN: 9781836000006
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 30th January 2025
Publisher: Quarto Publishing PLC
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FIND YOUR PATH books shed light on common mental-health struggles and offer tips and techniques for navigating life's inevitable ups and downs.
(Paperback)
By: Daniel Goleman
ISBN: 9781408845882
Readership/Audience: General
Publication Date: Oct 2014
UK Publication Date: 9th October 2014
Publisher: Bloomsbury Publishing PLC
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(Hardback)
By: Pirkko Vainio
ISBN: 9781605370323
Readership/Audience: General
Publication Date: Jun 2009
Publisher: Clavis Publishing
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Offers sincere and touching guidelines for both the young and the young at heart.
(Paperback)
By: Shirin Etessam
ISBN: 9781637585467
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Permuted Press
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(Hardback)
By: David Larbi
ISBN: 9781846048326
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Ebury Publishing
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(Paperback)
By: Josh Langley
ISBN: 9781921941405
Readership/Audience: General
Publication Date: Feb 2012
Publisher: Big Sky Publishing
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Inspired by the Tibetan buddhist Fable, the Frog and Well, that encourages people to look outside what is normal, author Josh Langley has created a delightful book designed to take the reader on a journey to happiness; embracing all that is supposedly wrong with us.
(Paperback)
By: Suzanne Scurlock-Durana
ISBN: 9781577318606
Readership/Audience: General
Publication Date: Mar 2010
Publisher: New World Library
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Most people think a lot about changing their lives. They may want to change, but if they don't know how to move back into the parts of their body they are locked out of, they will continually be stymied. This book teaches the reader how to return to the navigational system of the body, so you can really show up in each present moment in your life.
(Hardback, Hardback)
By: Anthony Gunn
ISBN: 9781743790069
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Hardie Grant Books
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(Hardback)
By: Georgie Crawford
ISBN: 9781399708593
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Hachette Books Ireland
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The much anticipated first book from the inspirational and beloved wellness personality, Georgie Crawford.
(Paperback)
By: Georgie Crawford
ISBN: 9781399708623
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 16th May 2024
Publisher: Hachette Books Ireland
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The number one bestselling guide to living with more contentment and fulfilment, from inspirational wellness personality, Georgie Crawford.
