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(Paperback)

By: Andrew Holecek

ISBN: 9781649631077
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 16th September 2024
Publisher: Sounds True Inc
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Meditation can be so much more than a few minutes of daily tranquility. For anyone who has sensed the potential for benefits far beyond stress relief and temporary serenity, Andrew Holecek's I'm Mindful, Now What is an essential guide on what is possible in the vast, transformative world of meditation and mindfulness.


(Paperback)

By: Peter Quarry

ISBN: 9781743798621
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Hardie Grant Books
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(Paperback)

By: Henry Cloud

ISBN: 9780060849696
Readership/Audience: General
Publication Date: Sep 2009
UK Publication Date: 1st June 2009
Publisher: HarperCollins Publishers Inc
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Explores the six qualities of character that define integrity. This title shows us how people with integrity: are able to connect with others and build trust; are oriented toward reality; finish well; embrace the negative; are oriented toward increase; have an understanding of the transcendent; and, success is not related to only talent or brains.


(Paperback)

By: Pragito Dove

ISBN: 9781577316831
Readership/Audience: General
Publication Date: Mar 2010
Publisher: New World Library
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Offering practical applications as well as instruction and teaching tales, this title demonstrates that meditation can start from any emotion, feeling, activity, or moment and can extend from mere seconds to hours. It emphasises on meditation which can help readers clear emotional clutter, come to terms with grief, and discover inner guidance.


(Paperback)

By: Devon Price

ISBN: 9781982140113
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 3rd March 2022
Publisher: Atria Books
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Originally published in hardcover in 2021 by Atria Books.


(Hardback)

By: Jayneen Sanders

ISBN: 9781761160561
Readership/Audience: Children
Publication Date: Apr 2025
Publisher: UpLoad Publishing Pty Ltd
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(Paperback, 20th Anniversary Edition)

By: Kent Nerburn

ISBN: 9781608682805
Readership/Audience: General
Publication Date: May 2014
Publisher: New World Library
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"Insight on the process of growing up and living well, in the form of brief letters from the author to his son. Topics include education, sports, wealth, and work; sex, marriage, fatherhood, and infidelity; wanderlust, war, and death; and aging, suffering, and spirituality"--


(Paperback, 3rd ed.)

By: J. Krishnamurti

ISBN: 9781577315179
Readership/Audience: General
Publication Date: Aug 2005
Publisher: New World Library
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(Paperback)

By: Eric Maisel

ISBN: 9781608683062
Readership/Audience: General
Publication Date: Oct 2014
Publisher: New World Library
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(Paperback)

By: Jim Kwik

ISBN: 9781401960520
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Hay House Inc
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(Hardback)

By: A. A. Milne

ISBN: 9781780318950
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Egmont UK Ltd
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(Paperback)

By: Terry Cole-Whittaker

ISBN: 9781577316855
Readership/Audience: General
Publication Date: Nov 2009
Publisher: New World Library
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States that we all are perfect as we are and have everything we need to manifest our wildest dreams. This work takes readers along a path toward their goals, showing them how they can incorporate a few simple practices into their lives and by so doing, transform their lives.


(Paperback)

By: Sarah Wiseman

ISBN: 9780738737539
Readership/Audience: General
Publication Date: Oct 2013
Publisher: Llewellyn Publications,U.S.
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Through 88 illuminating short stories, this title helps you slow down, look around, and see your life for what it is. From our first breaths to our last, it explores the landmarks of human experience: that we are able to be children and have children, that we can learn and love.


(Hardback)

By: Domonique Bertolucci

ISBN: 9781743797594
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 29th April 2021
Publisher: Hardie Grant Books
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(Paperback)

By: Ed Jackson

ISBN: 9780008423407
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 15th August 2024
Publisher: HarperCollins Publishers
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'What a story and what an inspirational human. Ed is a total legend.' Joe Wicks

'A life-affirming story . . . inspirational' Tim Peake

The Sunday Times Bestseller

From tragedy to triumph, one step at a time - an inspirational story of triumph over adversity against the odds


(Paperback)

By: Dr Rangan Chatterjee

ISBN: 9780241588093
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Penguin Books Ltd
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(Paperback)

By: William H. McRaven

ISBN: 9781538751770
Readership/Audience: General
Publication Date: Jun 2020
Publisher: Little, Brown & Company
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Based on the #1 New York Times bestselling book, Make Your Bed: A Daily Journal is the perfect companion for anyone looking to change their lives...and maybe the world.


(Paperback)

By: Andy Norman

ISBN: 9780063138896
Readership/Audience: General
Publication Date: Jun 2021
Publisher: HarperCollins Publishers Inc
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(Hardback)

By: Dr Afrosa Ahmed

ISBN: 9781789296624
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 9th May 2024
Publisher: Michael O'Mara Books Ltd
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A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.


(Hardback, New Edition with new cover & price)

By: Ella Berthoud

ISBN: 9780711298729
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 7th November 2024
Publisher: Quarto Publishing PLC
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Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.


(Paperback, Not for Online)

By: Shawn Doyle

ISBN: 9781937879037
Readership/Audience: General
Publication Date: May 2012
Publisher: Sound Wisdom
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(Hardback)

By: Anna Goldfarb

ISBN: 9781649632081
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 17th July 2024
Publisher: Sounds True Inc
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A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground.


(Hardback)

By: Emily Silva

ISBN: 9781631062926
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 23rd March 2017
Publisher: Quarto Publishing Group USA Inc
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Get in the right mindset for sleep with Moonlight Gratitude, which features spiritual passages and words to guide you through a calming nighttime meditation.


(Paperback)

By: Allan Jenkins

ISBN: 9780008264376
Readership/Audience: General
Publication Date: Mar 2019
Publisher: HarperCollins Publishers
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This is my manifesto for morning.

There is an energy in the earlier hours, an awareness I enjoy. In todays world we tend to wake as late as we can, timed to when we have to work. But we dont need to chase the day.

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