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(Paperback)
By: Yale Mercieca
ISBN: 9781761160158
Readership/Audience: Children
Publication Date: Aug 2021
Publisher: UpLoad Publishing Pty Ltd
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This interactive and engaging activity book covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability.
(Paperback)
By: Courtney E. Ackerman
ISBN: 9781507213490
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Adams Media Corporation
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Offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.
(Hardback)
By: James M. Russell
ISBN: 9781782439899
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Michael O'Mara Books Ltd
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This book is a cornucopia of mnemonics. Amusing as well as informative, it includes well-known examples that you might remember from school, some of which have been in use for centuries, as well as more recent ones and alternatives to the traditional versions.
(Hardback)
By: Max Wigram
ISBN: 9781844006267
Readership/Audience: General
Publication Date: Dec 2008
Publisher: Quadrille Publishing Ltd
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All day long your mind and body are providing you with little tiny explosions of pleasure. A kiss, a smell, a funny thought, a sneeze, a good plan... these pleasures are offered to you regularly, free of charge, unheralded and unsolicited. This book records, such small everyday pleasures, recognising them and giving them the credit they are due.
(Paperback)
By: Harry Alder
ISBN: 9780749920302
Readership/Audience: General
Publication Date: Dec 1999
UK Publication Date: 28th October 1999
Publisher: Little, Brown Book Group
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Wirtten for beginners and more advanced NLP (neuro-linguistic programming) students, this text divides the training syllabus into 21 topics, each explained step by step. It includes descriptions of concepts such as reframing, rapport, anchoring, modelling and timelines.
(Paperback)
By: Richard H. Thaler
ISBN: 9780141999937
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 25th August 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Cara Bradley
ISBN: 9781608683758
Readership/Audience: General
Publication Date: Apr 2016
Publisher: New World Library
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Helps readers get beyond their busy-ness and beyond their busy minds to energize and empower themselves to reach their full potential in ways they barely knew possible
(Paperback)
By: Larry Dossey
ISBN: 9781401943776
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Hay House Inc
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(Paperback)
By: Melissa Ambrosini
ISBN: 9781460754443
Readership/Audience: General
Publication Date: Dec 2017
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Gretchen Rubin
ISBN: 9781473692688
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 23rd January 2020
Publisher: John Murray Press
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Do I need it Do I love it Do I use it A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.
(Paperback)
By: Ralph De La Rosa
ISBN: 9781645472322
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 22nd November 2024
Publisher: Shambhala Publications Inc
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(Paperback)
By: Karen R. Koenig
ISBN: 9781608683161
Readership/Audience: General
Publication Date: Jan 2015
Publisher: New World Library
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"A guide to addressing overeating by improving overall life skills, such as establishing and maintaining functional relationships, physical and emotional self-care, rational thinking, and finding passion and meaning in life. Helps readers cope with stress, sadness, and fear. Author is a psychotherapist, coach, and speaker"--Provided by publisher.
(Hardback)
By: Hardie Grant Books
ISBN: 9781784881283
Readership/Audience: General
Publication Date: Oct 2017
UK Publication Date: 19th October 2017
Publisher: Hardie Grant Books (UK)
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The world according to RuPaul
(Paperback)
By: Gabby Frost
ISBN: 9781956403596
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 26th April 2024
Publisher: Media Lab Books
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A collection of thoughtful affirmations, delightful illustrations and inspiring prompts all grounded in real world feelings and everyday events.
(Paperback)
By: Adrienne Herbert
ISBN: 9781529159011
Readership/Audience: Professional and Scholarly
Publication Date: Jul 2022
UK Publication Date: 13th January 2022
Publisher: Cornerstone
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(Paperback)
By: Amy Cuddy
ISBN: 9781409156024
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 22nd June 2023
Publisher: Orion Publishing Co
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Don't fake it till you make it, fake it until you become it - the essential guide to body language
(Hardback)
By: Holly Hunter
ISBN: 9780981636801
Readership/Audience: General
Publication Date: Sep 2008
Publisher: LifeTime Media
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(Paperback, Main)
By: Maxwell Maltz
ISBN: 9781800812925
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 25th May 2023
Publisher: Profile Books Ltd
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The classic work of the human potential movement that has sold 30 million copies worldwide
(Paperback)
By: Marcus Weeks
ISBN: 9781848667211
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 5th March 2015
Publisher: Quercus Publishing
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The quickest way to learn about psychology, from consciousnessto modern criminology.
(Paperback)
By: Tanya Dalton
ISBN: 9781400346622
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 27th March 2025
Publisher: Thomas Nelson Publishers
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Tanya Dalton, the worlds leading expert on maximizing productivity, has created a DayReader with 60 eye-opening entries to help you assess and live a life free from FOMO (Fear of Missing Out).
(Paperback)
By: Susan Cain
ISBN: 9780241977910
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 6th April 2017
Publisher: Penguin Books Ltd
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(Hardback)
By: Bev Aisbett
ISBN: 9780732270094
Readership/Audience: General
Publication Date: Dec 2001
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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A book to accompany you on the road to recovering from events that have changed your life. The defining moment might be as straightforward as changing a job, or as complex as a relationship breakup - we have to admit the change and acknowledge our feelings, then we can begin to survive.
(Paperback)
By: Tricia Hersey
ISBN: 9781783255184
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Octopus Publishing Group
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How slowing down can help us beat grind culture and build a foundation for healing
(Hardback)
By: Claire Chamberlain
ISBN: 9781800074408
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 10th November 2022
Publisher: Summersdale Publishers
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Learn a radical new approach to self-love with this beautiful handbook. Whether youre at the beginning of your journey to self-acceptance, or youre a seasoned self-love advocate, Self-Kindness will help you to deepen your self-love and grow your happiness through a combination of practical tips and actionable advice.
