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(Hardback)
By: Gareth Timmins
ISBN: 9781529363500
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Hodder & Stoughton
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The first-ever book to include authentic diary accounts of a 20-year-old recruit's experience training as a Royal Marines Commando.
Becoming the 0.1% explores the psychology behind what it takes to be in the 0.1%, and shares practical insight into how to build an elite mindset.
(Paperback)
By: Dr Eddie Murphy
ISBN: 9780241257739
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 7th January 2016
Publisher: Penguin Books Ltd
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Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues.
(Paperback)
By: Sister Chan Khong
ISBN: 9781937006815
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 20th February 2015
Publisher: Parallax Press
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(Paperback)
By: Elana Rosenbaum
ISBN: 9781611800005
Readership/Audience: General
Publication Date: Jun 2012
Publisher: Shambhala Publications Inc
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This book presents simple mindfulness-based stress reduction techniques for people with cancer and other serious illnesses. The author, a psychotherapist, cancer survivor, and longtime teacher of mindfulness techniques, writes with compassion and wisdom.
(Paperback)
By: Rebecca Swanner
ISBN: 9781440506574
Readership/Audience: General
Publication Date: Nov 2010
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Norman Farb
ISBN: 9781399708166
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 1st February 2024
Publisher: Hodder & Stoughton
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In a world obsessed by habits, this book provides practical advice on how to break out of negative patterns and detrimental habits by fully engaging your senses.
(Paperback)
By: Dr. Sasha K. Shillcutt
ISBN: 9780757323478
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Health Communications
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Lessons from bossy, caring, fearless, vulnerable, relentless, forgiving, smart, humble women at the top.
(Paperback)
By: Anthony Seldon
ISBN: 9781473619449
Readership/Audience: General
Publication Date: Jul 2016
UK Publication Date: 5th May 2016
Publisher: Hodder & Stoughton
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A thoughtful yet practical book aimed at anyone who wants to lead a happier and more fulfilled life, written by top headmaster and co-founder of Action for Happiness, Sir Anthony Seldon
(Paperback)
By: Amber Wardell
ISBN: 9780757325229
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 19th December 2024
Publisher: Health Communications
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From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.
(Hardback)
By: Marilyn Vancil
ISBN: 9780593236857
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Random House USA Inc
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(Hardback)
By: Jessica Long
ISBN: 9781649630957
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th November 2024
Publisher: Sounds True Inc
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Beloved Paralympic swimming world champion Jessica Long shares her intimate journey of healing and acceptance and invites readers to find their own path to purpose beyond performance.
(Paperback)
By: Dr Jennifer Eberhardt
ISBN: 9781786090195
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2020
UK Publication Date: 5th March 2020
Publisher: Cornerstone
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(Paperback)
By: Fearne Cotton
ISBN: 9781529108675
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 22nd December 2022
Publisher: Ebury Publishing
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(Paperback)
By: Dan Buettner
ISBN: 9781426219634
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 21st March 2023
Publisher: National Geographic Society
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In this inspiring guide, expert Dan Buettner reveals game-changing tools,for achieving maximum fulfillment in all aspects of your life.
(Paperback)
By: Zakiya Fatin
ISBN: 9781098344238
Readership/Audience: General
Publication Date: Apr 2021
Publisher: BookBaby
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This is a book of reminders that will support you in remembering the truth--your truth. As you read this book, give yourself permission to explore how these reminders apply to where you are in your life right now.
(Paperback)
By: Ian McDermott
ISBN: 9780749928513
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Little, Brown Book Group
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NLP coaching expert Ian McDermott demonstrates that confidence is a learnable skill. He shows how to use NLP (neuro-linguistic programming) techniques to achieve greater confidence in your personal, professional and emotional life.
(Paperback)
By: Dr Melanie Fennell
ISBN: 9781849014007
Readership/Audience: General
Publication Date: Nov 2001
Publisher: Little, Brown Book Group
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A highly commercial version of the bestselling Overcoming Low Self-Esteem.
(Hardback)
By: Manoush Zomorodi
ISBN: 9781509841165
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 22nd February 2018
Publisher: Pan Macmillan
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An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity
(Paperback)
By: Ian Leslie
ISBN: 9781849164252
Readership/Audience: General
Publication Date: Aug 2012
UK Publication Date: 7th June 2012
Publisher: Quercus Publishing
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Ian Leslie takes us on a fascinating journey which makes us question not only our own relationship to the truth, but also virtually every daily encounter we have.
(Paperback)
By: Rob Temple
ISBN: 9780751574739
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 6th May 2021
Publisher: Little, Brown Book Group
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A wonderful memoir by the author of the Twitter phenomen - and bestselling books - VERY BRITISH PROBLEMS.
(Paperback)
By: Karen Salmansohn
ISBN: 9780761146278
Readership/Audience: General
Publication Date: Aug 2008
Publisher: Workman Publishing
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Offers 70 tips on how to bounce back from adversity.
(Hardback)
By: Dr Julia Ravey
ISBN: 9781529080056
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 12th January 2023
Publisher: Pan Macmillan
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Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey.
(Paperback)
By: Sasha K. Shillcutt
ISBN: 9780757324192
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Health Communications
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An essential guide for women on how to set strong, workable boundaries to safeguard their health, happiness, and wellbeing.
(Hardback)
By: Mary Poffenroth
ISBN: 9781523518616
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Workman Publishing
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A guide to understanding everyday fears that hold us back-such as anxiety and stress-and stepbystep instructions for building a practice to manage them for a fuller, happier life.
