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Originally published: London: Duncan Baird, 2008.

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Flip your world upside-down (for the better!) with Change Your Fortune.

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A fascinating guide to finding happiness encourages readers to change their mental state - profoundly - by showing readers how to manage the line between what can and cannot be controlled while creating "new thoughts" that improve one's mental environment. Original.

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This collection of inspirational, character-building nonfiction--written in the style of William Bennett's "The Book of Virtues"--comes from Senator John McCain, "one of the most inspiring public figures of this generation" ("The Washington Post"). Young Adult.

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An inspiring, humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to the US House of Representatives.

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Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.

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Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.

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Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own.

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An interpretation of human life on psychological lines. Using case histories as springboards for theoretical discussion of the formative years of childhood, Professor Erikson identifies human life as a delicate balance between bodily, mental and social influences.

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Rothenberg recounts her work as a child psychologist and presents the stories of severely disturbed children, viewed as untreatable by their families and others, who, through painstaking therapy, make substantial progress towards normalcy.

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Compared to the West, people in Japan live longer, healthier lives and at the heart of their culture and part of their daily routine are brain-training puzzles.

Enjoy working through puzzles that will take you from total beginner to master mind and help keep your brain healthy for years to come.

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Choosing to Change helps you examine the plan you have set for your life, to determine if it is the best plan. Which voices are you following This book helps you identify the negative voices from the positive, and the destructive ones from those that strengthen you. You CAN change your life!

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A practical guide to using NLP in business and life coaching from bestselling NLP expert Joseph OConnor. This book is suitable for both established coaches and for those who are being coached.

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Includes a four-step solution that helps readers identify the negative blocking beliefs and defuse them in a matter of minutes such as identify, clear, repattern, and anchor. This title helps eliminate the fears, and buried emotional debris that prevent us from living life to the fullest, and, importantly, helps us rediscover our innate happiness.

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Helps us overcome the side of us that is destructive and negative (the side of us that the authors called our Part X) to find a deep level of happiness and fulfilment. This book helps break Part X's four main negative influences in our lives, namely: Destructive impulses; Exhaustion and apathy; Negative thoughts and demoralisation; Pain and hurt.

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When people connect to their own inner healer, believing that healing is possible, they can reinvent themselves and find freedom. This book is a roadmap to find the way there.

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Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.

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Offers a prescription for dealing with everyday situations, from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This book includes quizzes and advice, and helps you fulfill your potential and face life's challenges.

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How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions.