(Paperback, New edition)

In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson who has come out the other side of a lot of personal trauma both stronger and happier explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.

(Paperback)

When life gets challenging, we turn to simple pleasures and age-old traditions to help us manage. Bread Therapy is a love letter to the art of making real bread.

(Hardback)

(Paperback)

A new edition of a guide that was one of the most popular and credible books of the brain training wave, updated to reflect the aspirations of today's busy professional.

(Hardback)

New York Times bestselling author Dave Hollis knows what it feels like to realize youve been chasing someone elses goals and sacrificing your own. He has taken control of his life and future, and hes ready to share the lessons he learned along the way with readers who are facing similar struggles.

(Hardback)

A fresh, inspiring call to community and connection from entrepreneur and community organizer Natalie Franke.

(Paperback)

A fresh, inspiring call to community and connection from entrepreneur and community organizer Natalie Franke.

(Paperback)

(Hardback)

Immerse yourself in the words of the world s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.

(Hardback)

(Paperback)

Originally published: London: Duncan Baird, 2008.

(Paperback)

Change Your Life in 5 uses an accessible and visual approach as well as journaling and visualisation activities. This book provides a coaching model that delves deep into your emotions and beliefs and gives you the tools to transform.

(Paperback)

A fascinating guide to finding happiness encourages readers to change their mental state - profoundly - by showing readers how to manage the line between what can and cannot be controlled while creating "new thoughts" that improve one's mental environment. Original.

(Hardback)

This collection of inspirational, character-building nonfiction--written in the style of William Bennett's "The Book of Virtues"--comes from Senator John McCain, "one of the most inspiring public figures of this generation" ("The Washington Post"). Young Adult.

(Hardback)

(Paperback)

An inspiring, humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to the US House of Representatives.

(Hardback)

Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.

(Paperback)

Entrepreneur and speaker Jess Ekstrom helps readers let go of cynicism and negativity and start viewing their challenges through the lens of opportunity and optimism, showing us how to start seeing the good in the world so that we can become the good in the world.

(Hardback)

Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own.

(Paperback)

An interpretation of human life on psychological lines. Using case histories as springboards for theoretical discussion of the formative years of childhood, Professor Erikson identifies human life as a delicate balance between bodily, mental and social influences.

(Paperback)

Rothenberg recounts her work as a child psychologist and presents the stories of severely disturbed children, viewed as untreatable by their families and others, who, through painstaking therapy, make substantial progress towards normalcy.

(Paperback)

Compared to the West, people in Japan live longer, healthier lives and at the heart of their culture and part of their daily routine are brain-training puzzles.

Enjoy working through puzzles that will take you from total beginner to master mind and help keep your brain healthy for years to come.

(Paperback)

(Paperback)

Choosing to Change helps you examine the plan you have set for your life, to determine if it is the best plan. Which voices are you following This book helps you identify the negative voices from the positive, and the destructive ones from those that strengthen you. You CAN change your life!