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(Paperback)
By: Darian Leader
ISBN: 9780241974001
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 6th July 2017
Publisher: Penguin Books Ltd
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(Paperback)
By: Gretchen Rubin
ISBN: 9781444757781
Readership/Audience: General
Publication Date: May 2013
UK Publication Date: 11th April 2013
Publisher: John Murray Press
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Social media powerhouse and New York Times bestselling author of THE HAPPINESS PROJECT, Gretchen Rubin turns her attention homewards - an entertaining and thoughtful mix of literature, memoir and psychology sure to appeal to her huge fan base.
(Hardback)
By: Alexandra Stoddard
ISBN: 9780061435638
Readership/Audience: General
Publication Date: Mar 2008
Publisher: HarperCollins Publishers Inc
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Pursuing happiness sounds easy, but with so many demands on our time and resources, it can be a challenge. So, how do we find happiness in a relationship - when there are two people who want and deserve to be happy This title shows how two people can be happy together, not at each other's expense.
(Paperback)
By: Anna Barnes
ISBN: 9781787836624
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 11th March 2021
Publisher: Summersdale Publishers
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Take a little happiness with you wherever you go
Filled with practical tips, uplifting statementsand helpful suggestions for fun activities,this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.
(Hardback, Main)
By: Sophie Hannah
ISBN: 9781788162944
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 24th September 2020
Publisher: Profile Books Ltd
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Bestselling crime writer, poet and confessed self-help addict Sophie Hannah sets out to solve the age-old mystery of happiness.
(Hardback)
By: Summersdale Publishers
ISBN: 9781786852434
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 8th February 2018
Publisher: Octopus Publishing Group
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Immerse yourself in the words of the world s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.
(Paperback)
By: Sourcebooks
ISBN: 9781402210990
Readership/Audience: General
Publication Date: Mar 2008
Publisher: Sourcebooks, Inc
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(Paperback)
By: Viv Groskop
ISBN: 9781804992036
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 25th July 2024
Publisher: Transworld Publishers Ltd
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(Hardback)
By: Viv Groskop
ISBN: 9781911709275
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 29th June 2023
Publisher: Transworld Publishers Ltd
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(Hardback)
By: Poppy Jamie
ISBN: 9781529339161
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 10th June 2021
Publisher: Hodder & Stoughton
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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
(Paperback)
By: Poppy Jamie
ISBN: 9781529376388
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Hodder & Stoughton
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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
(Paperback)
By: Fearne Cotton
ISBN: 9781409175070
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Orion Publishing Co
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Fearne Cotton draws on her own personal experiences in this simple, friendly and bestselling guide to finding happiness, featuring Fearne's charming hand drawn illustrations throughout.
'Full of useful advice on how to live a happier life' Viv Groskop
(Paperback)
By: Robert A Johnson
ISBN: 9780060963965
Readership/Audience: General
Publication Date: Feb 1990
Publisher: HarperCollins Publishers Inc
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The author updates his classic exploration of the meaning of being a man, and adds insights for both sexes into the feminine side of a man's personality.
(Paperback)
By: Laurence Heller
ISBN: 9781583944899
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 24th October 2012
Publisher: North Atlantic Books,U.S.
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"Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection and introduces the NeuroAffective Relational Model, a unified approach to developmental, attachment, and shock trauma"--Provided by publisher.
(Paperback)
By: Lewis Mehl-Madrona
ISBN: 9781591430957
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Inner Traditions Bear and Company
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"Psychiatry that recognizes the essential role of community in creating a new story of mental health"--Provided by publisher.
(Paperback)
By: Miriam Greenspan
ISBN: 9781590301012
Readership/Audience: General
Publication Date: Nov 2004
Publisher: Shambhala Publications Inc
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A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around us and provide a path to grow
(Hardback)
By: Paula J. Fox
ISBN: 9781608102976
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Sourcebooks, Inc
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(Paperback)
By: Sarah Rose Cavanagh
ISBN: 9781409194323
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 2nd September 2021
Publisher: Orion Publishing Co
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The provocative exploration of how social media is changing human behaviour and how we can use it to humanity's advantage
(Paperback)
By: Nathaniel Branden
ISBN: 9780553268140
Readership/Audience: General
Publication Date: Jan 1985
Publisher: Random House USA Inc
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(Hardback)
By: Susan Elizabeth Clark
ISBN: 9781914317002
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Headline Publishing Group
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A little exploration of the role of Hope. Featuring inspirational quotes about the value and importance of Hope and inspiring stories of the way Hope weaves through the fabric of our shared and private lives.
(Paperback)
By: Susan Rose Blauner
ISBN: 9780062936387
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 8th August 2019
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Oliver James
ISBN: 9780091923938
Readership/Audience: General
Publication Date: Jun 2011
UK Publication Date: 7th April 2011
Publisher: Ebury Publishing
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As a mother, are you comfortable in your skin Want to know how best to be a working or stay-at-home mum Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. Drawing on interviews and the clinical research, this book identifies three types of mum: the Hugger, the Organiser and the Fleximum.
(Paperback)
By: Sian Beilock
ISBN: 9781472136060
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 7th December 2023
Publisher: Little, Brown Book Group
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A renowned neuroscientist applies cutting edge research to the interesting area of how the body and mind interact, and how we can use our body to make our mind calmer, more creative and better at communicating.
(Hardback)
By: Lotte Jeffs
ISBN: 9781788401432
Readership/Audience: Tertiary Education
Publication Date: Sep 2019
UK Publication Date: 5th September 2019
Publisher: Octopus Publishing Group
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Gentlewoman (noun) A woman who meets the harsh pressures of modern life with thoughtfulness, care and kindness. She is confident; and without needing to shout, exudes a powerful presence.
