(Hardback)
By: Meredith Gaston Masnata
ISBN: 9781743799161
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 2nd May 2024
Publisher: Hardie Grant Books
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Meditations on achieving a balanced and meaningful life.
(Hardback)
By: Pedram Shojai
ISBN: 9780718189181
Readership/Audience: Professional and Scholarly
Publication Date: Oct 2017
UK Publication Date: 24th October 2017
Publisher: Penguin Books Ltd
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(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349421117
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 22nd November 2018
Publisher: Little, Brown Book Group
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Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the third of 4 parts.
(Paperback, New edition)
By: Almudena Rocca
ISBN: 9781786787583
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Watkins Media Limited
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Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing.
(Paperback)
By: Jo Peters
ISBN: 9781800077089
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Summersdale Publishers
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Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.
(Hardback)
By: Joanna Gray
ISBN: 9781837832880
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 27th March 2025
Publisher: Quadrille Publishing Ltd
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Facts, tips and inspirational quotes to help you channel your energy productively.
(Hardback)
By: Dr Patrizia Collard
ISBN: 9781856755405
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Octopus Publishing Group
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This illustrated guide has simple mindfulness exercises and meditations to find daily calmness and clarity.
(Paperback)
By: Cheryl Rickman
ISBN: 9781856754217
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 13th August 2020
Publisher: Octopus Publishing Group
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A fully-illustrated guide to living a healthier, happier, calmer life from positive psychology practitioner, Cheryl Rickman.
(Paperback)
By: Chelsea Pottenger
ISBN: 9781922351944
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 5th January 2023
Publisher: Murdoch Books
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Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers.
(Paperback)
By: Rachael Kable
ISBN: 9780733339530
Readership/Audience: General
Publication Date: Feb 2019
Publisher: ABC Books
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(Paperback)
By: Anna Barnes
ISBN: 9781787833043
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Summersdale Publishers
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
(Paperback)
By: Stan Rodski
ISBN: 9781460753811
Readership/Audience: General
Publication Date: Dec 2018
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Hardback)
By: Oprah Winfrey
ISBN: 9781529005424
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 26th March 2019
Publisher: Pan Macmillan
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In a follow-up to the bestselling The Wisdom of Sundays comes a beautifully designed book of reflections and inspiration about finding your calling and pursuing your purpose.
(Hardback)
By: Miranda Keeling
ISBN: 9781836004790
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 19th June 2025
Publisher: Quarto Publishing PLC
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In her new collection, The Place I'm In, Miranda Keeling invites readers to observe the magic, humour, strangeness, and beauty found in ordinary moments. In her signature insightful and heartwarming voice, this collection reminds us that there's always time to stop and smell the flowers.
(Hardback)
By: Eckhart Tolle
ISBN: 9781529383942
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 1st October 2019
Publisher: Hodder & Stoughton
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With beautiful illustrations and Eckhart Tolle's inspiring text THE POWER OF NOW JOURNAL is a brilliant resource for finding calm and presence. The perfect companion to the world's best-loved spiritual guide, it will take you to your place of stillness, peace and life in the Now.
(Paperback)
By: Stefanos Xenakis
ISBN: 9780008455682
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 5th December 2024
Publisher: HarperCollins Publishers
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Every day is a gift. Open it. Dont throw it away.
The international bestseller
(Hardback)
By: Samuel Leighton-Dore
ISBN: 9781460763810
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Haley Hoffman Smith
ISBN: 9781399821582
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 8th May 2025
Publisher: John Murray Press
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(Hardback)
By: Sydney J. Bond
ISBN: 9781667895659
Readership/Audience: General
Publication Date: Sep 2023
Publisher: BookBaby
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(Paperback, International)
By: Nina Smiley
ISBN: 9781837963447
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Trigger Publishing
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A delightfully simple, accessible, and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors.
(Paperback)
By: Liliana Caraciuc
ISBN: 9798350942224
Readership/Audience: General
Publication Date: Jul 2024
Publisher: BookBaby
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"Mini Book of HypnoScripts" is a collection of diverse hypnosis scripts.
(Paperback)
By: Carrie Davidson
ISBN: 9798350925845
Readership/Audience: General
Publication Date: Mar 2024
Publisher: BookBaby
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(Paperback)
By: Marianne Bickett
ISBN: 9798350992304
Readership/Audience: General
Publication Date: Jun 2025
Publisher: BookBaby
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(Paperback)
By: Richmond Brock Jr
ISBN: 9798350935752
Readership/Audience: General
Publication Date: Sep 2024
Publisher: BookBaby
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