(Paperback)
By: Thich Nhat Hanh
ISBN: 9780712657327
Readership/Audience: General
Publication Date: Nov 1993
UK Publication Date: 5th August 1993
Publisher: Ebury Publishing
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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.
(Paperback)
By: Ashton August
ISBN: 9798890031785
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 16th June 2025
Publisher: Page Street Publishing Co.
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Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.
(Paperback)
By: Stuart Sandeman
ISBN: 9780008621780
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 16th January 2025
Publisher: HarperCollins Publishers
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(Paperback)
By: Courtney Sunday
ISBN: 9781510782549
Readership/Audience: General
Publication Date: Apr 2026
UK Publication Date: 26th February 2026
Publisher: Skyhorse Publishing
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(Paperback)
By: Poppy Jamie
ISBN: 9781529339192
Readership/Audience: General
Publication Date: Apr 2026
Publisher: Hodder & Stoughton
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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
(Paperback)
By: Jayneen Sanders
ISBN: 9781761160554
Readership/Audience: Children
Publication Date: Apr 2025
Publisher: UpLoad Publishing Pty Ltd
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(Hardback)
By: Jayneen Sanders
ISBN: 9781761160561
Readership/Audience: Children
Publication Date: Apr 2025
Publisher: UpLoad Publishing Pty Ltd
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(Paperback)
By: Swami Purnachaitanya
ISBN: 9781785123887
Readership/Audience: General
Publication Date: Jul 2025
Publisher: Bonnier Books Ltd
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A beautiful and timely guide to finding inner peace by yogi and meditation coach Purnesh.
(Hardback)
By: Emma Bastow
ISBN: 9780008768560
Readership/Audience: General
Publication Date: Nov 2025
UK Publication Date: 7th May 2026
Publisher: HarperCollins Publishers
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Walk your way to less stress, better sleep and a happier outlook on life
(Hardback)
By: OH
ISBN: 9781035422524
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 10th April 2025
Publisher: Headline Publishing Group
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A treasure trove of wise words from some of the world's greatest minds to help you remain still in a busy world.
(Hardback)
By: OH
ISBN: 9781035422739
Readership/Audience: General
Publication Date: Dec 2025
UK Publication Date: 5th June 2025
Publisher: Headline Publishing Group
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A little guide to a big life, this is all about finding your purpose in life.
(Hardback)
By: OH
ISBN: 9781035422661
Readership/Audience: General
Publication Date: Dec 2025
UK Publication Date: 5th June 2025
Publisher: Headline Publishing Group
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A delightful collections of quotes and facts that celebrate the beauty of life's most uplifting moments.
(Paperback)
By: Jennifer Cordero
ISBN: 9781837996247
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 10th July 2025
Publisher: Summersdale Publishers
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The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By exploring the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.
(Hardback)
By: Joanna Gray
ISBN: 9781837832897
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 21st August 2025
Publisher: Quadrille Publishing Ltd
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Facts, tips and inspirational quotes to help you find your calm.
(Hardback)
By: Arden Joy
ISBN: 9798881807191
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Bloomsbury Publishing PLC
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This book is a practical guide for parents and caregivers with babies who want to bring mindfulness practices into their everyday life. With tools, illustrations, and step-by-step exercises, the authors ease parents into building a mindful, present-focused home where everyone can thrive.
(Hardback)
By: CICO Books
ISBN: 9781800654303
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 8th July 2025
Publisher: Ryland, Peters & Small Ltd
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A LIFE-CHANGING collection of over 100 inspiring words and photographs to embrace the PHENOMENAL WOMAN you truly are.
Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WALK THE TALK.
One step at a time is all it takes to get you there. Emily Dickinson
(Paperback)
By: Dr. Jacques MoraMarco
ISBN: 9781510784710
Readership/Audience: General
Publication Date: May 2026
Publisher: Skyhorse Publishing
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(Paperback)
By: Gabriela Candini
ISBN: 9798350992052
Readership/Audience: General
Publication Date: Sep 2025
Publisher: BookBaby
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(Paperback, International)
By: Cait Flanders
ISBN: 9781837963140
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Trigger Publishing
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(Paperback)
By: Eknath Easwaran
ISBN: 9781586381462
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Nilgiri Press
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Our personal example is a powerful instrument of change. Short readings from a much-loved spiritual author describe small changes we can make each day to grow in wisdom and love, helping all around us.
(Paperback)
By: Emma Bastow
ISBN: 9780008660406
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 7th December 2023
Publisher: HarperCollins Publishers
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Featuring 365 writing promptsone for every day of the yearthis journal will be an invaluable companion to your year of self-care.
(Paperback, Flexibound)
By: Anna Carlile
ISBN: 9781741176827
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Hardie Grant Explore
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A slow living guide that takes you outdoors, with a beautiful selection of mindfulness, gardening, cooking and outdoor pursuits projects organised by the seasons.
(Paperback)
By: Andrew Holecek
ISBN: 9781649631077
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 16th September 2024
Publisher: Sounds True Inc
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Meditation can be so much more than a few minutes of daily tranquility. For anyone who has sensed the potential for benefits far beyond stress relief and temporary serenity, Andrew Holecek's I'm Mindful, Now What is an essential guide on what is possible in the vast, transformative world of meditation and mindfulness.
(Paperback)
By: Mallika Chopra
ISBN: 9780762471225
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Running Press,U.S.
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From the author of Just Breathe and Just Feel, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide promoting growth mindset for kids ages 8-12.
