(Paperback, New edition)

A fascinating account of Feudal Japan, the development of the Samurai's art of swordsmanship, and their codes of honor.

(Paperback)

(Paperback)

Part of the Hayes' epic "Ninja" series, this book introduces the reader to the building blocks of ninjutsu: basic postures, the natural elements that correspond with fighting techniques, weapons, and the 'scheme of totality'. It offers the reader the tools to start his path in the Togakure Ryu tradition.

(Paperback)

Describes the history and significance of the birthplace of Daisuke Nishina, the founder of the Togakure Ryu of ninjutsu. This book introduces advanced principles such as enlightened consciousness, secrets of ninja invisibility, and the union of body and weapon. It shows how to direct the power of one's surroundings.

(Paperback)

Addresses the misconceptions associated with ninjutsu and teaches advanced concepts such as contemporary self-defence techniques, movement as art, and fighting from the ground. This title includes an interview with the author that provides readers with further insight into the mind of one of the world's greatest martial artists.

(Paperback)

Heading further down the warrior's path while delving into both the ancient and modern history of ninjutsu, this title includes such topics as combat training drills, the emergence and techniques of female ninja agents, exercises to increase awareness, and the goton-po theory of escape and invisibility.

(Paperback)

A guide that illustrates how to skilfully perform such fighting moves as go-to finishing holds and tap-outs. It details more than 100 high-percentage submissions using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes.

(Paperback, 2nd New edition)

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

(Hardback, 2nd New edition)

Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

(Paperback, New edition)

A comprehensive study of the origins and development of one today's most popular fighting systems. This book details essential Isshin Ryu fundamentals, principles, code of ethics (both in the past and in today's society), as well as its internal and external aspects.

(Paperback)

(Paperback)

(Paperback, 2nd New edition)

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

(Paperback, New edition)

Qigong is one of the fastest growing adjuncts to Western health care. This book is for people wanting to know what works and how to use it.

(Paperback, New edition)

So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.

(Paperback, 2nd Revised edition)

Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques and updated training theory for the practical use of massage on a partner or on yourself.

(Hardback, 3rd New edition)

(Paperback)

This martial arts book shows how techniques such as the Iado (way of the sword) and Kyudo (way of the bow) lead to enlightenment and Satori - the bust of clarity that is the ultimate goal of samurai Zen.

(Paperback, New edition)

In many schools around the world, the various kata of Karate are taught and practiced. Unfortunately, not many know or care to teach the bunkai that give the forms their true meaning. Finally, these secrets are revealed.

(Paperback, New edition)

Teaches essential survival skills that can keep you safe on the street, covering awareness, avoidance, de-escalation, countervailing force, armed conflict, aftermath of violence, and weapon features/functions.

(Paperback, 2nd New edition)

Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.

(Paperback)

Covers eight taegeuk forms approved by the Korean government for advancement to black belt, and three advanced black-belt forms.

(Paperback, New edition)

Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was.

(Paperback, New edition)

Taekwondo is a journey. Its ultimate destination is the achievement of physical and spiritual enrichment through the disciplined practice. This book addresses the physical and intellectual elements of Taekwondo, and emphasizes ethical principles, integrity, perseverance and the indomitable spirit.