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(Paperback)
By: Sheri L. Turrell
ISBN: 9781684031153
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 31st March 2019
Publisher: New Harbinger Publications
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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
(Paperback)
By: Andrea D. Grabovac
ISBN: 9781648482571
Readership/Audience: General
Publication Date: Nov 2024
Publisher: New Harbinger Publications
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An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.
(Paperback)
By: Julie S. Kraft
ISBN: 9781684038107
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th April 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Lynn Rossy
ISBN: 9781626253278
Readership/Audience: Tertiary Education
Publication Date: Aug 2016
Publisher: New Harbinger Publications
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What are you really hungry for Is it food, happiness, or something else In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
(Paperback)
By: Margaret Cullen
ISBN: 9781608828395
Readership/Audience: General
Publication Date: Oct 2015
Publisher: New Harbinger Publications
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Are you letting your emotions get the better of you This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
By: Jayne Wallace
ISBN: 9781800650558
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Ryland, Peters & Small Ltd
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Delve into the universe and gain insight and wisdom from above in Moon and Stars Tarot, a lavish, unique 78-card deck inspired by the constellations, lunar cycles, planets and night sky.
(Hardback)
By: Annabel Gat
ISBN: 9781797207094
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 12th May 2022
Publisher: Chronicle Books
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(Paperback)
By: PA Minnell
ISBN: 9780764343841
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 28th April 2013
Publisher: Schiffer Publishing Ltd
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(Paperback)
By: Jennifer Kemp
ISBN: 9781648483073
Readership/Audience: General
Publication Date: Aug 2024
Publisher: New Harbinger Publications
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Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.
(Paperback)
By: Siddharth Ramakrishnan
ISBN: 9780738777368
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 11th December 2024
Publisher: Llewellyn Publications,U.S.
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What happens inside your brain when you look at a tarot card How do you attribute significance to symbols In this book, Siddharth Ramakrishnan answers these questions and more as he explores the neuroscience behind intuition and proves that tarot readers aren't just making up their results.
(Hardback)
By: David Borgenicht
ISBN: 9781452172187
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 30th April 2019
Publisher: Chronicle Books
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(Paperback)
By: Lisa Dudson
ISBN: 9780473312220
Readership/Audience: General
Publication Date: Sep 2015
Publisher: Rock Your Life
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(Paperback)
By: Kate Gustin
ISBN: 9781684032174
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 31st January 2019
Publisher: New Harbinger Publications
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The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self-it's time for "no-self help"!
By: Tess Whitehurst
ISBN: 9781922574244
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Blue Angel Gallery
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By: Suzy Cherub
ISBN: 9781922573759
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Blue Angel Gallery
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(, 2nd Revised edition)
By: Tess Whitehurst
ISBN: 9781922573438
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Blue Angel Gallery
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(Paperback)
By: Randi E. McCabe
ISBN: 9781572243262
Readership/Audience: General
Publication Date: Jan 2004
Publisher: New Harbinger Publications
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This guide covers everything from bulimia's symptoms, causes and risks, to how to normalize eating. It empowers bulimia sufferers to take control of their lives, not only by providing advice, but by giving a personalized format with which they can put these new behaviour changes into practice.
(Paperback)
By: Olivia Sinaiko
ISBN: 9781648483769
Readership/Audience: General
Publication Date: Dec 2024
Publisher: New Harbinger Publications
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Free yourself from chronic pain with this powerful, evidence-based workbook.
(Paperback)
By: Anthony Salerno
ISBN: 9781922573940
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Blue Angel Gallery
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(Paperback)
By: Dan Tomasulo
ISBN: 9781648481116
Readership/Audience: General
Publication Date: Jul 2023
Publisher: New Harbinger Publications
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Harness the power of positivity to overcome anxiety-and thrive!
(Paperback)
By: Ann Weiser Cornell
ISBN: 9781572240445
Readership/Audience: General
Publication Date: Jan 2002
UK Publication Date: 25th January 2002
Publisher: New Harbinger Publications
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"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
(Paperback)
By: Karyn D. Hall
ISBN: 9781608820337
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 1st March 2012
Publisher: New Harbinger Publications
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By recognizing and accepting their child's feelings, parents can improve their child's emotional resilience. The Power of Validation is the first book to explain this critical process and offer parents skills they can use to validate and empower children in order to reduce behavioral problems, instill confidence, and increase children's ability to regulate their own emotions.
(Hardback, New edition)
By: Spencer Johnson
ISBN: 9781861871084
Readership/Audience: General
Publication Date: Nov 1998
Publisher: Exley Publications Ltd
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Presents a little story about the secret of human happiness. This book takes only a few minutes to read, but may change the way you live for the rest of your life.
(Hardback)
By: Shona Saul
ISBN: 9781398810945
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 31st October 2023
Publisher: Arcturus Publishing Ltd
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