(Hardback)

"This book provides a comprehensive introduction to significant U.S. health policy controversies, including Democratic and Republican responses to the coronavirus pandemic. It explores partisan divisions, major challenges, and policy preferences of key Democratic and Republican stakeholders"--

(Paperback)

Are you ready to look at adult ADHD in a completely different way Redefining ADHD offers a radical,
breakthrough approach based in attention regulation and interpersonal neurobiology (IPNB) to help you gain
focus and freedom from your symptoms.

(Paperback)

A manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.

(Paperback)

An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting

(Paperback)

For the modern, app-using woman, here is a bitingly funny dating guide that profiles 20 stereotypical men and offers advice on how to deal.

(Paperback)

(Paperback)

Just two simple, yet profound insights to making relationships functional but extraordinary.

(Paperback, Second Edition)

The essential reference for parents and carers. This updated edition covers the causes of autism, how it manifests at various stages of childhood, and coping with common problematic behaviour.

(Paperback, 2nd edition)

The book examines what diabetes is and how it comes about. It describes many changes you can make to your diet, and looks at physical activity and how exercise can be used to maintain and improve health. Also covered are the best ways to control your weight, blood glucose, blood pressure and cholesterol levels, and avoiding complications.

(Paperback)

Funny and insightful, Unknown Forces follows Pete Roberts through his tumultuous life, from fatherhood to the Falklands, and everything in between - including his diagnosis of OCD.

(Paperback)

From bestselling author Kathy Freston comes a fresh, upbeat look at how changing the way you eat can improve your health and the world around you.

(Hardback)

(Board book)

From the author and illustrator of Good Moms Have Scary Thoughts,a guidebook for new parents packed with poignant comics and tips to help couples maintain a strong relationship with all the stress a beautiful baby brings.

(Hardback)

Tell your mum how much she means to you with this inspirational fill-in journal.

(Paperback)

What most people want from life is to be happy. But its strangely difficult to achieve. Psychologist Fiona Robards looks at ten key areas, ranging from finances to relationships, and through practical exercises and searching questions guides us down the path to finding our own simple solutions to stressing less and living calmer, happier lives.

(Paperback)

Aimed at the family and friends of those with anxiety, this book contains questions and advice from real sufferers and their loved ones to enable you to provide the right help and support during their recovery.

(Paperback)

Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners.

(Paperback)

In a culture where children are over scheduled and pressured constantly to achieve, what happens when you let your children do nothing at all Pam Lobley decided to slow down and give her family a summer that was a throwback to the 1950s. Can she recreate

(Paperback)

In the tradition of "Queen Bees and Wannabes" and "Odd Girl Out," this highly informative and useful book explains the psychology of early adolescent change, the short and long term effects of social cruelty, what parents can do, and much more.

(Paperback)

Wired for Love offers couples principles from attachment theory and cognitive neuroscience to help them to please and soothe their partners, how to quickly resolve common pitfalls and conflicts, and easy ways to increase feelings of comfort and security.

(Paperback)

A controlling or abusive partner can break even the strongest woman. Written by an expert in domestic
violence and based on her highly successful recovery program for women with controlling partners, this book
will give you the strength you need to finally stand up for yourself-or leave the relationship, once and for all.

Love makes the world go round, they say. It is the most powerful of all human emotions and yet, perhaps, the most difficult to put into words.

(Hardback)

The practical, relatable and funny guide on how to make it day-to-day, month-to-month as a breastfeeding, working mum

(Paperback, Original ed.)

A comprehensive introduction to yoga including its philosophy, history and different branches. Instruction on basic elements like breathing and postures are complemented by a set of routines that promote health and well-being while developing flexibility and strength.