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(Paperback)
By: Brenda Hogan
ISBN: 9781472138514
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
(Paperback)
By: Colin Espie
ISBN: 9781472138545
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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An invaluable guide to sleep problems from a leading expert
(Paperback)
By: Leonora Brosan
ISBN: 9781472140142
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome obsessive compulsive disorder (OCD)
(Paperback)
By: prof Charles Young
ISBN: 9781472138538
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.
(Paperback)
By: Brenda Hogan
ISBN: 9781472138521
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 6th April 2017
Publisher: Little, Brown Book Group
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A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
(Paperback)
By: Ann Wetmore
ISBN: 9781472140166
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 9th May 2019
Publisher: Little, Brown Book Group
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Practical support for overcoming the effects of traumatic events
(Paperback)
By: Leonora Brosan
ISBN: 9781472140197
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 19th April 2018
Publisher: Little, Brown Book Group
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Practical support for how to overcome stress
(Paperback)
By: Don Cohen
ISBN: 9781556431838
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Mark Hayward
ISBN: 9781472140340
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Little, Brown Book Group
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A concise, introductory guide to the distressing condition of hearing voices, commonly linked with schizophrenia and psychosis, which shows how cognitive behavioural therapy (CBT) can help.
(Paperback)
By: Marcantonio Spada
ISBN: 9781472138552
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Little, Brown Book Group
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A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking
(Paperback)
By: Jo Ann Staugaard-Jones
ISBN: 9781583943519
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 6th September 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Andrea Grace
ISBN: 9781399803533
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 18th August 2022
Publisher: John Murray Press
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SIMPLE, LASTING AND GENTLE SOLUTIONS TO HELP YOUR BABY SLEEP.
(Paperback)
By: Gerry Dunne
ISBN: 9781098373771
Readership/Audience: General
Publication Date: Nov 2021
Publisher: BookBaby
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(Paperback)
By: Rajesh Karnani
ISBN: 9781098389536
Readership/Audience: General
Publication Date: Oct 2021
Publisher: BookBaby
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Animals Say Goodnight explores the various ways that all sorts of animals get ready for bed and what they have to look forward to with a good night sleep.
(Paperback)
By: Anita Bean
ISBN: 9781399404808
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Bloomsbury Publishing PLC
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(Hardback)
By: Velma Allen
ISBN: 9781543977431
Readership/Audience: General
Publication Date: Dec 2019
Publisher: BookBaby
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(Paperback)
By: Eduardo Chapunoff
ISBN: 9781578262557
Readership/Audience: General
Publication Date: Nov 2007
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Anonymous
ISBN: 9780894865688
Readership/Audience: General
Publication Date: Oct 1989
UK Publication Date: 10th January 1989
Publisher: Hazelden Information & Educational Services
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These meditations guide us to the strength and courage within ourselves that is necessary to face the lingering shadows of sex addiction. With the inspiration and support unique to Hazelden meditation books, Answers in the Heart provides solace for the pain and inspiration for lasting recovery.
(Paperback)
By: Karen Asp
ISBN: 9781507209561
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Adams Media Corporation
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(Paperback)
By: Wendy Elisheva Somerson
ISBN: 9798889841876
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 27th May 2025
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Lorenzo Cohen
ISBN: 9781785040757
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st May 2018
Publisher: Ebury Publishing
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"You have cancer." These are perhaps the most feared three words that will ever come out of a doctor's mouth. Yet most people do not realize they can reduce their risk of getting cancer and improve their chances of surviving a cancer diagnosis by making six fundamental changes in their lifestyle. This book presents these six key lifestyle factors.
(Paperback)
By: Reneau Z. Peurifoy
ISBN: 9780749940065
Readership/Audience: General
Publication Date: Mar 2010
Publisher: Little, Brown Book Group
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An authoritative guide to understanding and overcoming all types of anxiety-related disorders.
(Paperback)
By: Wendy Green
ISBN: 9781849538220
Readership/Audience: Tertiary Education
Publication Date: Feb 2016
Publisher: Summersdale Publishers
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In Anxiety: A Self-Help Guide to Feeling Better, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
(Paperback)
By: Joseph LeDoux
ISBN: 9781780747675
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 20th August 2015
Publisher: Oneworld Publications
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Anxiety is all around us: phobias, OCD, panic attacks, post-traumatic stress. Why are our brains so anxious And what can we do about it
