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(Paperback)
By: Katrin Schubert
ISBN: 9781616496388
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hazelden Information & Educational Services
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Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
(Hardback)
By: Kate Whouley
ISBN: 9780807003190
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Beacon Press
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A chronicle of the profound, life-changing, and laugh-out-loud funny moments in the journey of an Alzheimer's caregiver who learns that memory is overrated, familiarity breeds compassion, and flute playing is forever.
(Paperback)
By: Scott Vaudrey
ISBN: 9781400213351
Readership/Audience: General
Publication Date: Oct 2019
Publisher: Thomas Nelson Publishers
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Doctor-turned-pastor Scott Vaudrey shows readers how to have stronger, more meaningful relationships by mastering the balance between building bridges and setting boundaries.
(Paperback)
By: Dr Deepak Chopra
ISBN: 9780712605670
Readership/Audience: General
Publication Date: Sep 2000
UK Publication Date: 3rd August 2000
Publisher: Ebury Publishing
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Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.
(Paperback)
By: Judith Hanson Lasater
ISBN: 9781611804997
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 19th December 2017
Publisher: Shambhala Publications Inc
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(Hardback)
By: Jim Donnelly
ISBN: 9781637745090
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th May 2024
Publisher: BenBella Books
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Discover how cutting-edge therapies are helping people of all ages reverse common health issues and live longer, pain-free healthier lives - and how you can start your new life today.
(Paperback)
By: Jordan Rubin
ISBN: 9780806541280
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 30th March 2021
Publisher: Citadel Press Inc.,U.S.
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Originally published: New York: Twin Streams, 2003, with the subtitle How the guts and glory program can transform your life.
(Paperback)
By: Doug Marsh
ISBN: 9781594771507
Readership/Audience: General
Publication Date: Dec 2006
Publisher: Inner Traditions Bear and Company
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Offers an alternative that shows readers how to improve their eyesight by taking conscious control of their vision health. This work combines modern methods with the ancient Chinese wisdom of Taoism. It describes how vision goes deeper than the eyes and optic nerves, extending well into the layers of the mind, emotions and spirit.
(Paperback)
By: Waysun Liao
ISBN: 9781590309964
Readership/Audience: General
Publication Date: Nov 2012
UK Publication Date: 21st November 2012
Publisher: Shambhala Publications Inc
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(Paperback)
By: Jos Fernandez
ISBN: 9780451473424
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Penguin Putnam Inc
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(Paperback)
By: Lauren Imparato
ISBN: 9780425278505
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Penguin Putnam Inc
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(Hardback)
By: Michelle Honda
ISBN: 9781578267781
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 27th November 2018
Publisher: Hatherleigh Press,U.S.
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Breakthrough, effective natural medicine approaches to manage and treat Alzheimer's disease.
(Paperback)
By: Michelle Honda
ISBN: 9781578265961
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Michelle Honda
ISBN: 9781578266630
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Hatherleigh Press,U.S.
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Covers effective holistic methods to treat and reverse heart disease and accompanying conditions.
(Paperback)
By: Michelle Honda
ISBN: 9781578267569
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 28th June 2018
Publisher: Hatherleigh Press,U.S.
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Offering breakthrough and effective holistic methods to manage and reduce thyroid problems naturally from a leading naturopathic doctor.
(Paperback)
By: Dr David Cavan
ISBN: 9780091948245
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2016
UK Publication Date: 17th March 2016
Publisher: Ebury Publishing
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What if you could not only manage your diabetes, but actually reverse it
The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes.
(Paperback)
By: George King
ISBN: 9780761189442
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Workman Publishing
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Scientifically proven methods for avoiding, controllingeven reversingtype 2 diabetes, effectively resetting your bodys glucose metabolism for a long, healthy life, from Dr. George King, chief science officer of The Joslin Clinic.
(Paperback)
By: Dr David Cavan
ISBN: 9780091948252
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2014
UK Publication Date: 6th November 2014
Publisher: Ebury Publishing
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Provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the research and proven results, this title outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.
(Paperback)
By: Julian Whitaker
ISBN: 9780446676632
Readership/Audience: General
Publication Date: Sep 2004
Publisher: Time Warner Trade Publishing
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The author of Reversing Diabetes turns his attention to hypertension, a disease affecting fifty million Americans, revealing how diet, nutritional supplements, and exercise can reverse the condition without medication.
(Hardback)
By: Nick Goldsmith
ISBN: 9781802793918
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 2nd March 2023
Publisher: Headline Publishing Group
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Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this book enables readers to boost their wellbeing through getting outside.
(Paperback)
By: Erica Spiegelman
ISBN: 9781578265657
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 31st December 2016
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Richard Hittleman
ISBN: 9780553277487
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Random House USA Inc
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(Hardback)
By: Richard Scarry
ISBN: 9780593580011
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Random House USA Inc
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(Hardback)
By: Jo Wimble-Groves
ISBN: 9780241506844
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 7th October 2021
Publisher: Dorling Kindersley Ltd
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