(Paperback)

Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advice on preventing and fighting heart disease through diet.

(Paperback)

You can still eat a varied, fulfilling and delicious diet while avoiding the insatiable cravings and hidden dangers that sweet treats can cause. Full of nutritional tips, reliable advice, lifestyle hacks and tasty sugar-free recipes, this practical book gives you everything you need to make better dietary choices and say no to sugar for good.

(Hardback)

Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass.

(Paperback)

"Saying Goodbye" explores the grieving process for those who may be left "living with death" for an extended period of time. Guiding readers through this complex journey, Okun and Nowinski offer a road map that will help readers navigate their way through the realities of death and dying.

(Paperback, Main)

Looks at the developing child and addresses the process of setting limits.

(Paperback)

Renowned psychiatrist Dr Koplewicz expertly guides parents through the strategies they need to raise empowered, capable children while building parent-child bonds that will survive adolescence and grow stronger into adulthood.

(Paperback)

"Based on current medical research, Native American and naturopathic doctor Nicole Redvers identifies traditional healing methods developed centuries ago that address modern ailments and medical processes"--

(Paperback)

Now, in Screaming on the Inside, Grose weaves together her personal journey with scientific, historical, and contemporary reporting to be the voice for American parents she wishes shed had a decade ago.

The truth is that parenting cannot follow a recipe;

(Paperback)

Synopsis coming soon.......

(Hardback)

"An enchanting celebration of Greek provincial life-its charming culture and sublime food-captured in 100 delectable recipes and captivating stories from the Greek-American Tsakiris family, accompanied by more than 100 visually stunning full-color photographs by James Beard award-winning photographer Romas Foord"--

(Paperback)

Unlike modern notions of fasting, the concept of this practice emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatigue, digestive disturbances, and excess weight gain.

(Paperback)

The ultimate positive, practical guide to menopause.

(Paperback)

This book reveals the history of Western sexual mysticism including the secret sexual practices used to achieve mystical union with God. It details the sects and individuals who transmitted the radical sexual practices which orthodox Christianity never completely silenced.

(Paperback)

Have you ever noticed that one woman who effortlessly gets along with men without even trying Shes in a loving relationship, banters with her male colleagues and is close to her brothers. Every woman deserves to be that woman and now Secrets About Men Every Woman Should Know, now available as an ebook for the first time, shows you how.

(Paperback)

This #1 New York Times bestseller by relationships expert and media personality Barbara DeAngelis is now available for the first time in trade paperback.

(Paperback)

Tracy Hogg knows babies. She teaches parents how to work out what kind of baby they have, what kind of mother and father they are, and what kind of parenting plan will work best for them.

(Paperback)

The hilarious, heart-warming and perfect summer read from The Mummy Concierge...

(Paperback)

Studies show that Japanese children are the world's healthiest children. Secrets of the World's Healthiest Children explains why and shows you how to achieve the same results with your own children.

(Paperback)

(Hardback)

(Paperback)

(Paperback)

Everything I Know About Love for the over 40s.

(Paperback)

Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.

(Paperback)

"Despite its wickedly subversive premise, Mr. Caplan's book is cheery and intellectually honest... And the bedrock of his argument is solid: Modern parenting is insane."--Wall Street Journal