(Paperback)

Qualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the wider world. Real Talk: Lessons from a Therapist on Healing & Self-Love makes a therapist's tool kit available to everyone.

(Hardback)

Qualified psychotherapist and award-winning content creator, Tasha Bailey, closes the gap between the therapy room and the wider world. Real Talk: Lessons from Therapy for Healing & Living makes a therapist's tool kit available to everyone.

(Paperback)

Collected by Cynthia L. Copeland, Really Important Stuff is filled with clear-eyed common sense that can make us start with surprise and delight. Now it is reconceived in a brand-new, full-colour, photograph-filled format that is both pared down to its essential best and augmented with quotations, stories, lists.

(Paperback)

An action-oriented and radically hopeful field guide to the underground, patient-led revolution for better health and health care.

(Hardback)

"Rebel Health is a field guide to how the underground, patient-led revolution can result in better health and help to heal health care"--

(Paperback)

From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.

(Paperback)

"A guide for recovering addicts and alcoholics on how to heal and enhance their relationships after active addiction and balance the demands of sobriety with the need for family connection"--

(Paperback)

(Paperback)

Integrative tools for healing the traumatized mind and body.

(Paperback)

(Paperback)

Dr Joseph Lee explains the nature of youth addiction and treatment and how families can create a safe, supportive environment for their loved ones during treatment and throughout their recovery.

(Paperback)

(Hardback)

'This book is not just about extremists like me. This is a book about you.'

(Paperback)

The ultimate diet for lazy girls who want to look fabulous!

(Paperback)

The man who showed you how to make a children's ride from a bar stool attached to the agitator of a washing machine now shares everything he's learned about the differences between the sexes, and what can be done about them. From teen dating to the last words of men, this is the essential guide to every aspect of finding a mate and then learning to deal with her growing disappointment in you.

(Hardback)

Learn Your Metabolic Type and Thrive for Life

(Paperback)

(Paperback)

"Written for people in recovery from substance abuse, Rein In Your Brain includes guidance, recovery stories, and exercises that help readers calm the mind, reduce reactive behavior patterns, and get in touch with true feelings and goals"--

(Paperback)

"For Americans poisoned by nefarious medical insurance companies and a G.O.P. dying to gut Obamacare, I prescribe Ezekiel Emanuel's Reinventing American Health Care"- Vanity Fair

(Paperback, Revised edition)

Finding out your partner has had an affair can feel like the ultimate betrayal and learning to trust again is difficult. This book takes a look at the reasons why people have affairs and the devastating effects they may have upon the person who has been betrayed. It helps couples understand their feelings and explains why affairs happen.

(Paperback)

Packed with relationship advice from Relate, the marriage guidance experts, Staying Together offers guidelines to help couples survive and grow through their relationship problems so that they need not separate and may maintain their commitment to each other.

(Paperback)

He can help you to diagnose what is wrong in a relationship, take personal responsibility, escape wrong thinking, embrace relationship truths, learn the formula for success, renegotiate a relationship and learn to live with love and harmony.

(Paperback)

(Paperback)

Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.