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(Paperback)
By: Patrick Holford
ISBN: 9780749927554
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 20th December 2007
Publisher: Little, Brown Book Group
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An effective, easy-to-follow detox diet
Includes a menu plan, recipes, shopping lists and a supplement programme
(Paperback)
By: Fred Pescatore
ISBN: 9781946885159
Readership/Audience: General
Publication Date: May 2018
Publisher: BenBella Books
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Originally published in hardcover in 2017 by BenBella Books.
(Hardback)
By: Fred Pescatore
ISBN: 9781944648138
Readership/Audience: General
Publication Date: Apr 2017
Publisher: BenBella Books
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(Hardback)
By: Begoa Gmez Urzaiz
ISBN: 9780008656072
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 29th August 2024
Publisher: HarperCollins Publishers
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(Paperback)
By: Charles A. Moss
ISBN: 9781583946114
Readership/Audience: General
Publication Date: May 2013
Publisher: North Atlantic Books,U.S.
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"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer"--
(Paperback)
By: Richard Capriola
ISBN: 9781098334093
Readership/Audience: General
Publication Date: Feb 2021
Publisher: BookBaby
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(Paperback)
By: Barbara Tantrum
ISBN: 9781623175153
Readership/Audience: General
Publication Date: Dec 2020
Publisher: North Atlantic Books,U.S.
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"The essential guide to parenting adopted and foster kids--learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers"--
(Paperback)
By: Caroline Apovian
ISBN: 9781409158257
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Orion Publishing Co
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A revolutionary diet plan to reverse the ageing process.
(Paperback)
By: Susan Saunders
ISBN: 9780349425535
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 3rd September 2020
Publisher: Little, Brown Book Group
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The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
(Hardback)
By: Dr Dale Bredesen
ISBN: 9781785045677
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 27th March 2025
Publisher: Ebury Publishing
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(Paperback)
By: Michael Aziz
ISBN: 9780757325144
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 13th March 2025
Publisher: Health Communications
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Described as a tour de force in anti-aging, bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock.
(Hardback)
By: Evelyn Meyer
ISBN: 9781098360351
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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Stories about my evolution from a student of gerontology to someone serving the aging population; becoming a caregiver and transitioning to that of a care getter; and the lessons learned along the way about how and when to maintain and let go of some control.
(Paperback)
By: Bob Morrison
ISBN: 9781732922815
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback)
By: Mantak Chia
ISBN: 9781594771392
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Inner Traditions Bear and Company
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Taoist techniques for replenishing our internal energy with universal cosmic energy.
(Hardback)
By: Aaron Alexander
ISBN: 9781538716144
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 16th January 2020
Publisher: Little, Brown & Company
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Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366070
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366056
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.
(Paperback, Revised edition)
By: American Academy Of Pediatrics
ISBN: 9780399181986
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Random House USA Inc
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Previous editions published in 2002 and 2011.
(Paperback, Revised edition)
By: American Academy Of Pediatrics
ISBN: 9780593873328
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Random House USA Inc
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(Paperback)
By: Brad Walker
ISBN: 9781623172831
Readership/Audience: General
Publication Date: Sep 2018
Publisher: North Atlantic Books,U.S.
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"This second edition published in 2013 and redesigned in 2018"--Title page verso.
(Paperback)
By: Brad Walker
ISBN: 9781583943717
Readership/Audience: General
Publication Date: Oct 2013
Publisher: North Atlantic Books,U.S.
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This new edition of Walker's bestselling book presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly.
(Paperback)
By: Anthony Warner
ISBN: 9781786073426
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 4th January 2018
Publisher: Oneworld Publications
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Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today Enter Anthony Warner, the Angry Chef
(Hardback)
By: Robynne Chutkan
ISBN: 9780593420836
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 3rd November 2022
Publisher: Penguin Putnam Inc
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"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--
(Paperback)
By: Cindy L.A. Jones
ISBN: 9780892818778
Readership/Audience: General
Publication Date: Aug 2000
Publisher: Inner Traditions Bear and Company
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"The Antibiotic Alternative" shows how the best defense against infectious disease is to strengthen the immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Jones shows readers how to ward off infectious diseases naturally without antibiotic overdependence.
