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(Paperback)
By: Matt Coyne
ISBN: 9781472245038
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 5th March 2020
Publisher: Headline Publishing Group
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More inept, more clueless and more exhausted than ever, the man behind the blogging phenomenon Man vs Baby is back with the latest instalment in his (and his son Charlie's) journey through the chaos and comedy of parenting
(Paperback)
By: Windy Dryden
ISBN: 9781444102215
Readership/Audience: General
Publication Date: Sep 2011
Publisher: John Murray Press
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Overcome anxiety and learn how to live a happier, calmer life with these simple and easy to master techniques.
(Paperback)
By: David Veale
ISBN: 9781845293147
Readership/Audience: General
Publication Date: Jul 2009
UK Publication Date: 27th September 2007
Publisher: Little, Brown Book Group
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An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.
(Paperback)
By: Dr Lisa Das
ISBN: 9780241530030
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 28th April 2022
Publisher: Penguin Books Ltd
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(Paperback, 3rd Edition, Revised, Revised and Updated Edition of Multiple Sclerosis)
By: Judy Graham
ISBN: 9781594772900
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Inner Traditions Bear and Company
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A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS.
(Paperback)
By: Ian Marber
ISBN: 9780349421643
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 4th April 2019
Publisher: Little, Brown Book Group
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ManFood is an authoritative and accessible guide on the best nutrition for men who want to take control of their health, slow ageing, manage weight and fight disease.
By: Jeff Mac
ISBN: 9781402214288
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Sourcebooks, Inc
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A unique spin on the battle of the sexes, the indispensable Manslations offers up a brand-new take on relationship guides.
(Hardback)
By: Jill Dopf Viles
ISBN: 9781538197226
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Bloomsbury Publishing PLC
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Who lives Who dies Who decides One woman's quest to save her family from a rare genetic disorder and what it means for our collective genetic future
(Hardback)
By: Rosemarie Day
ISBN: 9780807018934
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Beacon Press
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"This book's purpose is to galvanize women to push for universal health care in the United States"--
(Paperback)
By: Marilu Henner
ISBN: 9780060988784
Readership/Audience: General
Publication Date: Mar 2001
Publisher: HarperCollins Publishers Inc
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The bestseller by the celebrated television and film actress provides her unique flexible ten-step program which can be tailored to suit individual needs, and offers advice on every aspect of well-being. 32-page 4-color insert.
(Hardback)
By: Calvin Roberson
ISBN: 9781546015697
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Time Warner Trade Publishing
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Marriage is a bond that requires hard work from two people in order to find happiness-find all the tips and tools to a happily-ever-after using the guidance of a trusted relationship expert.
(Paperback)
By: Calvin Roberson
ISBN: 9781546015680
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Time Warner Trade Publishing
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Marriage is a bond that requires hard work from two people in order to achieve happiness-find all the tips and tools to a happily-ever-after, using the guidance of a trusted relationship expert.
(Hardback)
By: Kevin Fredericks
ISBN: 9780593240427
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Random House USA Inc
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(Paperback)
By: Pamela Haag
ISBN: 9780061719295
Readership/Audience: General
Publication Date: Aug 2012
Publisher: HarperCollins Publishers Inc
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Focuses on modern marriage, a mesmerizing, sometimes salacious look at the semi-happy ambivalence lurking just below the surface of many marriages. This book introduces us to contemporary marriages where spouses act more like life partners than lovers; children occupy an uncontested position at the center of the marital relationship; and, more.
(Paperback)
By: Noel Maclaren
ISBN: 9781538718834
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 4th May 2023
Publisher: Little, Brown & Company
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From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease.
(Hardback)
By: Noel Maclaren
ISBN: 9781538718827
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Little, Brown & Company
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An easy-to-use, science-based diet program that helped thousands of users lose the weight and keep it off, written by top authorities on metabolism and insulin resistance.
(Paperback)
By: Ori Hofmekler
ISBN: 9781556436895
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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Challenges common diet and fitness concepts. This book reveals the fundamental biological principles of muscle gain and fat loss. It sheds light on the way in which muscle and fat tissues operate. It also assists people in making responsible decisions about how to go through a physical transformation becoming leaner, stronger, and healthier.
(Paperback)
By: Lisa Currie
ISBN: 9780593421611
Readership/Audience: General
Publication Date: May 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Lisa Currie
ISBN: 9780593421635
Readership/Audience: General
Publication Date: May 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Constance Barter
ISBN: 9781849013239
Readership/Audience: General
Publication Date: Feb 2010
UK Publication Date: 25th February 2010
Publisher: Little, Brown Book Group
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An inspirational person account of a young woman's battle with anorexia nervosa.
(Hardback)
By: Peg Streep
ISBN: 9780061651366
Readership/Audience: General
Publication Date: Dec 2009
Publisher: HarperCollins Publishers Inc
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Demonstrates what happens to a daughter's formulation of self and her relationships when her mother is either emotionally absent or, worse, cruel and unloving.
(Paperback)
By: Danielle Ofri
ISBN: 9780807001264
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Beacon Press
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(Paperback)
By: Lynne Lauren
ISBN: 9781409169956
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 27th July 2017
Publisher: Orion Publishing Co
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A practical guide to reducing stress and finding peace through meditation.
(Paperback)
By: Rolf Gates
ISBN: 9780385721547
Readership/Audience: General
Publication Date: Apr 2003
Publisher: Random House USA Inc
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An inspirational guide for yoga practitioners presents 365 meditations, from a wide variety of sources, designed to be incorporated into one's everyday yoga regimen.
