(Paperback)

(Paperback)

Shows that not only does a Mediterranean diet help women stay slim, but also nurtures the soul and leads to a long, fulfilling life. This book includes everything from healthy recipes, to teaching women to begin to appreciate the nurturing and sensual pleasures of preparing and eating great food with family, to choose fresh, seasonal ingredients.

(Paperback)

Blogger and homeschooling mom of three, Jessica Smartt shares her familys journey out of monotony, distraction, and busyness to a life of making lasting memories, and how families can take those memories, together with old and new traditions, to literally breathe life into their homes.

(Paperback)

It is a study of the secret, erotic fantasies that men have always kept hidden, a taboo-shattering investigation that reveals the deepest, most conflicting feelings that men have about women, men and their own sexuality.

(Paperback)

(Paperback)

(Hardback)

"Lose up to 40 pounds in just 6 weeks!"--Jacket.

(Paperback)

From the expert in men's health and fitness comes a science-backed, 28-day plan to lose fat and keep it off for good.

(Paperback)

An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.

(Paperback)

After being incarcerated for nearly killing his dad due to a psychosis-induced prophetic vision, Cohen Miles-Rath wishes to support others with their mental health challenges.

(Paperback)

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.

(Paperback)

his book shows how homeopathy can help women over 35 through the common problems of middle age, the symptoms of menopause, emotional life changes, infections, PMS, and more.

(Paperback)

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes that occur after women turn forty are unavoidableand can be unnerving.

(Paperback)

(Paperback)

A counselor and popular Washington Post contributor offers a new take on grades 6-8 as a distinct developmental phase--and the perfect time to set up kids to thrive.

(Paperback)

From school counsellor, Washington Post education column contributor and the popular author of Middle School Matters, how to bolster any middle schooler's resilience by leveraging the 12 Middle School Superpowers they need to manage disappointment, self-regulate emotions, take healthy risks, and recover from any setback.

(Paperback)

Having grappled with her own sense of purpose and direction in midlife, Dawn Barton urges women to view themselves as mighty and relevant and to be bold and excited about redefining the second half of life.

(Paperback)

While no one wants to experience loss, there is tremendous learning to be had from grievingwhether from the loss of a job, loved one, a home, or ones own hopes and dreams. This book views loss and change during midlife as fertilizer for new dreams. Many stories of loss show how grieving can evolve into a period of new beginnings.

(Paperback)

(Hardback)

Based on over a decade of qualitative research, Milk on the Side explores the lived experiences of parents and other caregivers of children who, either intentionally or accidentally, have practiced "extended" nursing (breastfeeding or chestfeeding a child beyond two years)

(Hardback)

(Paperback)

The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment.

(Paperback)

The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment.

(Hardback)

From YouTuber Pahla B, a radically simple method teaching menopausal women to lose weight by changing their mindset