(Paperback)

The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress

(Hardback)

(Paperback)

(Paperback)

A practical guide to natural relief from chronic inflammation.

(Paperback)

An internationally recognised neurosurgeon offers natural strategies to help deal with cancer.

(Paperback)

Shows that alternative therapies ranging from herbs to homoeopathy offer promise in relieving chronic obstructive pulmonary disease's debilitating symptoms. Starting with the basics of the physiology of respiration, this work also presents a programme that includes detoxification, dietary changes, nutritional supplements and herbal medicine.

(Paperback)

Explains how to treat tics and Tourette's syndrome using a variety of natural and alternative therapies. This book discusses categories of tics that include spasmodic facial movements, eye blinking, mild sounds, and humming. It describes Tourette's syndrome as 'the most debilitating of all tic disorders' with a diagnosis based on certain criteria.

(Paperback)

Naturally Healthy First Foods for Baby is an informative, innovative and easy-to-use guide that shows you how to prepare wholesome, homemade baby foods.

(Paperback)

An introduction to the Ayurvedic principles of mind/body/spirit health, and how this holistic approach can be used to create soft, shining, beautiful hair with 50 easy-to-make recipes for hair-care products using herbs, botanicals, and other natural ingredients.

(Paperback, New edition)

Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel better

(Novelty book)

(Hardback)

(Paperback)

This book will empower the patient with self-knowledge and increased awareness of the treatment options available to bring about much needed relief to neck and back pain

(Paperback)

In Neck and Back Problems Jan de Vries deals with many of the most common problems relating to the spine. Slipped discs, tennis elbow, 'whiplash', bursitis and problems with vertigo are all discussed in layman's terms.

(Paperback)

Used in India for more than 4,000 years, neem is a powerful blood purifier, anti-viral agent, and immune system enhancer.

(Paperback)

Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating.

(Paperback)

A guide to net carbs for over 2500 common foods. It offers the net carb counts for major brand name foods, as well as particular ingredients. Each listing is divided up by portion size, carbs, net carbs, calories, protein and fat. The writing includes charts that make living a low-carb lifestyle easier.

(Paperback)

Never Enough is Barney Hoskyns's raw, uncompromising and utterly compelling account of the highs and lows of life under the needle.

(Paperback)

How to help your child with mental illness through partnering, not parenting.

Never Let Go is a supportive and practical guide for parents looking after a child with a mental illness.

(Paperback)

Art imitating life is what happens in Johnston's perennially popular comic strip, "For Better or For Worse." In this newest collection, life is progressing for each character in the Patterson family.

(Paperback)

Helps you and your partner prepare for and experience an Active Birth. This book enables you to develop all your body's resources to deal with the instinctive experience of childbirth. It is also for partners, teachers, midwives and everyone involved, to help mothers get up off the delivery table.

(Paperback)

(Paperback)

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.