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(Paperback)
By: Craig Semple
ISBN: 9781760687953
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Allen & Unwin
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'The core is hope and belief. Find it. Nourish it. Build on it.'
(Paperback)
By: Hilary Sheinbaum
ISBN: 9780760388525
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 19th September 2024
Publisher: Quarto Publishing Group USA Inc
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Feeling sober curious Got a dry challenge coming up Dry lifestyle expert Hilary Sheinbaum has your back with this handy workbook of prompts and exercises to help you drink less and live more.
(Paperback)
By: Hadley Freeman
ISBN: 9780008503956
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers
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From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
(Paperback)
By: Imogen Carn
ISBN: 9781922616319
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th March 2023
Publisher: Murdoch Books
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From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone.
(Paperback)
By: Jan Gothard
ISBN: 9781921361777
Readership/Audience: General
Publication Date: Feb 2011
Publisher: Fremantle Press
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Down syndrome is the most common cause of intellectual disability in Australia. Based on more than sixty personal interviews and supported by scholarly research, this book shows the varied attitudes and approaches which together make up the rich experience of living with Down syndrome in a changing society.
(Paperback, Main)
By: Sloane Crosley
ISBN: 9781805223023
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 29th February 2024
Publisher: Profile Books Ltd
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Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.
(Hardback)
By: Marisa R Lee
ISBN: 9780306926020
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 28th April 2022
Publisher: Hachette Books
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A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss."
(Paperback)
By: Julia Samuel
ISBN: 9780241270776
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 1st March 2018
Publisher: Penguin Books Ltd
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(Hardback)
By: Christopher Spriggs
ISBN: 9781800073968
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 14th July 2022
Publisher: Summersdale Publishers
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Grief can affect us at many stages in our lives after the loss of a loved one or a job, during a divorce, or after a child has left home. With bite-sized advice and comforting words, this book is a calm and approachable guide to coping with grief and loss, which will help you navigate your feelings and find strength again.
(Paperback)
By: Naomi Arnold
ISBN: 9781776561896
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Te Herenga Waka University Press
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30 different real life essays, interviews and 'as told to' stories about anxiety written by people from all walks of life.
(Hardback)
By: Dr. Linnea Passaler
ISBN: 9780760385654
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 25th January 2024
Publisher: Quarto Publishing Group USA Inc
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Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System.
(Paperback)
By: John E. Sarno
ISBN: 9781538712610
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 29th March 2018
Publisher: Little, Brown & Company
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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
(Paperback)
By: Jodie D.O. Skillicorn
ISBN: 9781623173548
Readership/Audience: General
Publication Date: Mar 2020
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Efu Nyaki
ISBN: 9781644118528
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Inner Traditions Bear and Company
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A holistic method for resolving individual and intergenerational trauma.
(Paperback)
By: Lisa Dee
ISBN: 9781761381508
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Scribe Publications
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(Paperback)
By: Marieke De Goeij
ISBN: 9781761450532
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Hardie Grant Books
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A warm-hearted workbook to help people to work through anxiety, depression and burn-out.
(Paperback)
By: Kevin Gournay
ISBN: 9781399816465
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: John Murray Press
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A practical and sympathetic guide on how to cope with the loss of an unborn or newborn baby.
(Paperback)
By: Sammy Winemaker
ISBN: 9781774582961
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 16th October 2023
Publisher: Page Two Books, Inc.
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(Paperback)
By: Jeff and Mackenzie Rollins
ISBN: 9781667859699
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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(Paperback)
By: Jeff Rollins
ISBN: 9781667862163
Readership/Audience: General
Publication Date: Jan 2023
Publisher: BookBaby
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(Paperback)
By: Michael Greger
ISBN: 9781529057355
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Pan Macmillan
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Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series
(Hardback)
By: Michael Greger
ISBN: 9781529057348
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Pan Macmillan
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Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
(Paperback)
By: Jess Joy
ISBN: 9780008687021
Readership/Audience: General
Publication Date: Jul 2024
Publisher: HarperCollins Publishers
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The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether. Jess Joy and Charlotte Mia
(Paperback, Main)
By: Jessica McCabe
ISBN: 9781805221258
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 7th March 2024
Publisher: Profile Books Ltd
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A smart self-help guide to thriving with ADHD by the creator of the wildly popular YouTube channel How to ADHD
