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(Paperback)
By: Lani Muelrath
ISBN: 9781615649860
Readership/Audience: General
Publication Date: May 2021
Publisher: DK
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"Unwind, de-stress, and focus your mind for a healthier, happier you" -- Cover.
(Paperback)
By: Marcia Dernie
ISBN: 9781623179960
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 9th August 2024
Publisher: North Atlantic Books,U.S.
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"An inclusive guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability"--
(Paperback)
By: Gina Moffa
ISBN: 9781785044892
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Ebury Publishing
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(Paperback)
By: Karen Phillips
ISBN: 9781908337047
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Clearview
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Presents a holistic plan to address the needs of eating disorder sufferers and their carers. Part memoir, part self help manual, this book tells the personal story a mother who wanted desperately to save the life of her daughter, and succeeded. It explains how you can beat any eating disorder at its very core.
(Paperback)
By: Jodi Rodgers
ISBN: 9780733649684
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Hachette Australia
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(Hardback)
By: Sandeep Jauhar
ISBN: 9780861544493
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 4th May 2023
Publisher: Oneworld Publications
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A son's journey through his father's dementia
(Paperback)
By: Jazz Thornton
ISBN: 9780143775676
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Penguin Group (NZ)
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(Paperback)
By: Ayse Birsel
ISBN: 9780762481170
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Running Press,U.S.
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Craft a long life you'll love with this interactive, illustrated guided journal, filled with dozens of prompts and questions about love, purpose, well-being, and friendship.
(Paperback)
By: Vanessa Reiser
ISBN: 9781035407675
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Headline Publishing Group
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Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
(Paperback)
By: Brigitte Mars
ISBN: 9781644117866
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
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A self-care guide to treating mental, emotional, and neurological conditions
(Paperback)
By: Eva Holland
ISBN: 9781925700831
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Pantera Press
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(Hardback)
By: Kevin Toolis
ISBN: 9781786079831
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 15th October 2020
Publisher: Oneworld Publications
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How should we conquer death Our eternal existential question. The unspokenwhyof all action and thought. Death is all around us but unseen. A shadow companion who haunts our gnawing anxieties over what the future holds. The virus. The stab of doubt in every lump beneath the skin. Can anyone overcome the fear of dying
(Paperback)
By: Adam J.T. Robarts
ISBN: 9781682452004
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Regan Arts
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(Hardback)
By: Niki Brantmark
ISBN: 9780063284081
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 15th February 2024
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Richard Schwartz
ISBN: 9781785045110
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 23rd November 2023
Publisher: Ebury Publishing
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(Hardback)
By: Amanda E White
ISBN: 9780306925856
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Hachette Books
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol-and the benefits of taking a break.
(Paperback)
By: Tony Trimingham
ISBN: 9781741755251
Readership/Audience: General
Publication Date: Feb 2009
Publisher: Allen & Unwin
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A highly practical guide on helping, supporting and coping with a family member or loved one's struggle with addiction.
(Hardback)
By: Allyson Dinneen
ISBN: 9781529073966
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 10th June 2021
Publisher: Pan Macmillan
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A beautiful book filled with bitesize handwritten quotes and inspirational messages to allow readers to feel more calm and connected to the world.
(Paperback)
By: Chimamanda Ngozi Adichie
ISBN: 9780008470333
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 15th September 2022
Publisher: HarperCollins Publishers
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A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author ofAmericanahandHalf of a Yellow Sun.
(Hardback)
By: Chimamanda Ngozi Adichie
ISBN: 9780008470302
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 13th May 2021
Publisher: HarperCollins Publishers
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A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author ofAmericanahandHalf of a Yellow Sun.
(Paperback)
By: Julie McFadden
ISBN: 9781785045202
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 13th June 2024
Publisher: Ebury Publishing
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(Paperback)
By: Alex Partridge
ISBN: 9781399817813
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 16th January 2025
Publisher: John Murray Press
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Struggling to make sense of the world, your place in it and why you just can't get a handle on things Do you suspect ADHD This new book by Alex Partridge, founder of UniLad and LadBible, and now host of the incredibly popular ADHD Chatter podcast, is an absolute game-changer.
(Hardback)
By: Peter J. Conradi
ISBN: 9781780724805
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 10th March 2022
Publisher: Octopus Publishing Group
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A collection of thoughts and reflections on how to face the enormity of death from the world's greatest writers, poets and thinkers, from Seneca to Tolstoy.
(Paperback)
By: Wendy Mitchell
ISBN: 9781526658760
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Bloomsbury Publishing PLC
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