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(Paperback)
By: Guyon Espiner
ISBN: 9781991006219
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Allen & Unwin Aotearoa New Zealand
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An incisive analysis of how our drinking culture is influenced by the government, media and big business, by investigative journalist Guyon Espiner.
(Paperback)
By: Jerry M. Kantor
ISBN: 9781644117842
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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How to change the subconscious patterns underlying chronic conditions
(Paperback)
By: Friedemann Schaub
ISBN: 9781644116418
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Inner Traditions Bear and Company
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In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns--the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover.
(Paperback)
By: Frank Ostaseski
ISBN: 9781743538616
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Pan Macmillan Australia
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The Five Invitations show how death can be the guide we need to wake up fully to our lives.
(Paperback)
By: Philip Carr-Gomm
ISBN: 9781644119297
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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A fast and easy six-step approach for addressing insomnia and other sleep disorders.
(Paperback)
By: Joan Chittister
ISBN: 9781933346335
Readership/Audience: General
Publication Date: Sep 2010
Publisher: BlueBridge
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The Gift of Years looks at the many dimensions of aging, the purposes and concerns, struggles and surprises, the potential and joys, and invites us to embrace older age as a natural part of life that is deeply rewarding.
(Paperback, Main)
By: Adrian Chiles
ISBN: 9781788163606
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 25th May 2023
Publisher: Profile Books Ltd
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Practical tips and engaging advice on the unsung pleasures of drinking in moderation, from one of Britain's best-known broadcasters
(Paperback)
By: John W. James
ISBN: 9780061686078
Readership/Audience: General
Publication Date: May 2009
UK Publication Date: 28th December 2017
Publisher: HarperCollins Publishers Inc
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Includes guidelines that show readers how to choose which grief or loss they should work on first. This book discusses losses such as: growing up in an alcoholic or otherwise dysfunctional home; Alzheimer's/dementia; loss of faith, loss of career, and loss of heath.
(Paperback)
By: Amanda Marples
ISBN: 9781800077683
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 8th June 2023
Publisher: Summersdale Publishers
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Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.
(Paperback)
By: Wolf-Dieter Storl
ISBN: 9781644118382
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Inner Traditions Bear and Company
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An ethnobotanical look at ancient heart beliefs, heart-strengthening herbs, and folk remedies for cardiovascular diseases
(Paperback, Export - Airside ed)
By: Nathan Filer
ISBN: 9780571345960
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Faber & Faber
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A powerful work of non-fiction and the natural sequel to his Costa Book of the Year Award-winning The Shock of the Fall.
(Paperback)
By: Judson Brewer
ISBN: 9781785305719
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 30th January 2024
Publisher: Bonnier Books Ltd
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A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.
(Paperback)
By: Judson Brewer
ISBN: 9781785305733
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Bonnier Books Ltd
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A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.
(Paperback)
By: Dr Susan Blum
ISBN: 9781398706996
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 17th February 2022
Publisher: Orion Publishing Co
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From Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.
(Paperback)
By: Nicole Cozean
ISBN: 9781592337378
Readership/Audience: General
Publication Date: Sep 2016
UK Publication Date: 20th October 2016
Publisher: Quarto Publishing Group USA Inc
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The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.
(Hardback)
By: Lauren Geertsen
ISBN: 9781683646181
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Sounds True Inc
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A book for women who were taught to hate their bodies and dont know how to stop - in other words, all women.
(Paperback)
By: Meghan O'Rourke
ISBN: 9780399573309
Readership/Audience: General
Publication Date: May 2023
Publisher: Penguin Putnam Inc
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(Paperback)
By: Kate Jones
ISBN: 9781761040252
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Penguin Random House Australia
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(Paperback)
By: Tim Peck
ISBN: 9781760645250
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Black Inc.
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(Paperback)
By: David Morgan
ISBN: 9781922765345
Publication Date: Jun 2022
Publisher: Big Sky Publishing
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(Hardback)
By: Ruth K. Westheimer
ISBN: 9781761381317
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Scribe Publications
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(Paperback)
By: Penny Moodie
ISBN: 9781761068669
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Allen & Unwin
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A personal and practical guide to navigating the complex world of Obsessive Compulsive Disorder (OCD).
(Paperback)
By: Jesse Coomer
ISBN: 9781623179366
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 26th October 2023
Publisher: North Atlantic Books,U.S.
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"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--
(Paperback)
By: Dai Henwood
ISBN: 9781775542551
Readership/Audience: General
Publication Date: Jun 2024
Publisher: HarperCollins Publishers (New Zealand)
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