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(Paperback)
By: Penny Moodie
ISBN: 9781761068669
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 3rd October 2024
Publisher: Allen & Unwin
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A personal and practical guide to navigating the complex world of Obsessive Compulsive Disorder (OCD).
(Paperback)
By: Jesse Coomer
ISBN: 9781623179366
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 26th October 2023
Publisher: North Atlantic Books,U.S.
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"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--
(Paperback)
By: Sharon Hartley
ISBN: 9781836001522
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 2nd January 2025
Publisher: Quarto Publishing PLC
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The Life-Changing Magic of Quitting Alcohol is the best friend for anyone looking to cut down and give up alcohol. Funny, full of warmth and inspiration, it's the go-to guide to saying no to gin o'clock.
(Paperback)
By: Ronin Publishing
ISBN: 9780914171881
Readership/Audience: General
Publication Date: Apr 1999
Publisher: Ronin Publishing
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(Paperback)
By: Dr Aaron Balick
ISBN: 9781846048203
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 24th August 2023
Publisher: Ebury Publishing
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(Paperback)
By: Francis Moraes
ISBN: 9780914171980
Readership/Audience: General
Publication Date: Mar 2000
Publisher: Ronin Publishing
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Informative book about heroin use, dangers and addiction.
(Hardback)
By: Lisa Dyer
ISBN: 9781911610878
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 24th December 2020
Publisher: Headline Publishing Group
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Exploring the science, myth and reality of sleep, the Little Book of Sleep outlines sleep problems and how to combat them. It covers everything related to sleeping, from babies to working life and old age, and includes a dictionary to help interpret dreams.
(Paperback)
By: Susan Reynolds
ISBN: 9780785844273
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 16th May 2024
Publisher: Quarto Publishing Group USA Inc
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A guided workbook with insightful prompts and psychology-based techniques forimproving social connection.
(Paperback)
By: The Specialists from the Post-Covid Clinic
ISBN: 9781399402026
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 17th March 2022
Publisher: Bloomsbury Publishing PLC
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The first practical, accessible self-help guide to managing symptoms of Long Covid
(Paperback)
By: Kate Hill
ISBN: 9781472147301
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 12th December 2024
Publisher: Little, Brown Book Group
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An updated edition of a classic text - the essential guide to the understanding and prevention of suicide in young people.
(Paperback)
By: Joe Calendino
ISBN: 9781774583340
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th September 2024
Publisher: Page Two Books, Inc.
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A raw, page-turning memoir of a former Hells Angel, turned drug addict, turned executive director of youth advocacy, as told by his former high school counsellor and confidant. Recovery is the longest road towards a better future.
(Hardback)
By: Dr Chloe Paidoussis-Mitchell
ISBN: 9780008617202
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 14th March 2024
Publisher: HarperCollins Publishers
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Nobody gets through life free from the pain of loss.
(Paperback)
By: Fergal Keane
ISBN: 9780008420468
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 6th July 2023
Publisher: HarperCollins Publishers
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An Irish Times book of the year 2022
A powerful, probing book about PTSD.
(Paperback)
By: Fergal Keane
ISBN: 9780008420437
Readership/Audience: General
Publication Date: Jun 2023
Publisher: HarperCollins Publishers
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An Irish Times book of the year 2022
A powerful, probing book about PTSD.
(Hardback)
By: Rob Cross
ISBN: 9781647823979
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Harvard Business Review Press
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(Paperback)
By: Dr Alex George
ISBN: 9781783254903
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
(Paperback)
By: Dr. Bal Pawa
ISBN: 9781771645799
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Greystone Books,Canada
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The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.
(Paperback, Second Edition, Revised)
By: Elaine Petrone
ISBN: 9781523510740
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 1st September 2020
Publisher: Workman Publishing
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A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
(Paperback)
By: Julie Legg
ISBN: 9781775542469
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th July 2024
Publisher: HarperCollins Publishers (New Zealand)
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(Hardback)
By: Rebecca Soffer
ISBN: 9780762474813
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Running Press,U.S.
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Stay connected to your person, yourself, and the world around you in the aftermath of loss.
(Paperback)
By: Dr Christy Gibson
ISBN: 9781399802529
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 11th May 2023
Publisher: John Murray Press
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Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to practice.
(Paperback)
By: Elfy Scott
ISBN: 9780645240108
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pantera Press
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(Paperback)
By: Evanna Lynch
ISBN: 9781472283054
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 23rd June 2022
Publisher: Headline Publishing Group
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An extraordinary new memoir from Harry Potter star Evanna Lynch
(Paperback)
By: Kara Stanley
ISBN: 9781771648400
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Greystone Books,Canada
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