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(Hardback)
By: Ibrahim Hanouneh
ISBN: 9780306830150
Readership/Audience: General
Publication Date: May 2024
Publisher: Hachette Books
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Learn Your Metabolic Type and Thrive for Life
(Paperback)
By: CYNTHIA MORENO
ISBN: 9781616494674
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Hazelden Information & Educational Services
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"Written for people in recovery from substance abuse, Rein In Your Brain includes guidance, recovery stories, and exercises that help readers calm the mind, reduce reactive behavior patterns, and get in touch with true feelings and goals"--
(Paperback)
By: Katrin Schubert
ISBN: 9781616496388
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hazelden Information & Educational Services
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Stress is a normal part of life. Work pressures, family expectations, and even recreational activities can become demanding. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to relieve stress in five minutes or less.
(Paperback)
By: Dr Deepak Chopra
ISBN: 9780712605670
Readership/Audience: General
Publication Date: Sep 2000
UK Publication Date: 3rd August 2000
Publisher: Ebury Publishing
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Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.
(Hardback)
By: Jim Donnelly
ISBN: 9781637745090
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th May 2024
Publisher: BenBella Books
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Discover how cutting-edge therapies are helping people of all ages reverse common health issues and live longer, pain-free healthier lives - and how you can start your new life today.
(Paperback)
By: Michelle Honda
ISBN: 9781578265961
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: George King
ISBN: 9780761189442
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Workman Publishing
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Scientifically proven methods for avoiding, controllingeven reversingtype 2 diabetes, effectively resetting your bodys glucose metabolism for a long, healthy life, from Dr. George King, chief science officer of The Joslin Clinic.
(Hardback)
By: Nick Goldsmith
ISBN: 9781802793918
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 2nd March 2023
Publisher: Headline Publishing Group
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Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this book enables readers to boost their wellbeing through getting outside.
(Paperback)
By: Erica Spiegelman
ISBN: 9781578265657
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 31st December 2016
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Simon Chapple
ISBN: 9781399804271
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 8th December 2022
Publisher: John Murray Press
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It takes one person to get sober, it takes a community to inspire them.
(Paperback)
By: Paula Clayton
ISBN: 9781623170851
Readership/Audience: General
Publication Date: Oct 2016
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Gwen Miller
ISBN: 9781623177980
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 11th May 2023
Publisher: North Atlantic Books,U.S.
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"Gwen Miller brings an accessible resource to teachers, movement therapists, and yoga and pilates instructors that focuses on various spine and joint issues. Safe Movement for All Spines attempts to bridge the information gap about our collective understanding of pain and injury and teaches us how to move safely within our bodies towards healing, recovery, and living with spinal or joint issues"--
(Hardback)
By: Lori Allen
ISBN: 9780785234135
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Thomas Nelson Publishers
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Lori Allen helps women rediscover their worth as she encourages them to age well with style and sass.
(Paperback)
By: Barbara Okun
ISBN: 9780425245187
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Penguin Putnam Inc
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"Saying Goodbye" explores the grieving process for those who may be left "living with death" for an extended period of time. Guiding readers through this complex journey, Okun and Nowinski offer a road map that will help readers navigate their way through the realities of death and dying.
(Paperback)
By: Sanae Ishida
ISBN: 9781632172815
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 17th September 2024
Publisher: Blue Star Press
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Learn to sew beautiful, simple handmade clothes and begin a journey to loving the body you have.
(Paperback)
By: Susan Loy Ellis
ISBN: 9781098364649
Readership/Audience: General
Publication Date: Sep 2021
Publisher: BookBaby
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This book is based on a true story that is intended to help individuals who have been in abuse and are still going through it.
(Paperback)
By: Lorraine Massey
ISBN: 9780761189299
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Workman Publishing
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(Paperback)
By: MARY C DARRAH
ISBN: 9781568387468
Readership/Audience: General
Publication Date: Aug 2001
Publisher: Hazelden Information & Educational Services
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Sister Mary Ignatia Gavin epitomized the spirit of love, service, and honesty that today are the hallmarks of Alcoholics Anonymous. As a hospital admissions officer in the 1930s in Akron, Ohio, Sr. Ignatia befriended Dr. Bob Smith, co-founder of AA, and courageously arranged for the hospitalization of alcoholics at a time when alcoholism was viewed as a character weakness rather than a disease.
(Paperback)
By: Barbara L. Heller
ISBN: 9781580172226
Readership/Audience: General
Publication Date: Jan 1999
Publisher: Workman Publishing
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(Paperback)
By: Natalie Pennicotte-Collier
ISBN: 9781785043987
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 22nd February 2024
Publisher: Ebury Publishing
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(Hardback)
By: Jennifer Williamson
ISBN: 9781507209523
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 21st February 2019
Publisher: Adams Media Corporation
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(Hardback)
By: Petra Hawker
ISBN: 9780241410370
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 26th December 2019
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: duopress
ISBN: 9781728280493
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Sourcebooks, Inc
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(Paperback)
By: DeWitt Henry
ISBN: 9780807062371
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Beacon Press
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For anyone suffering personal loss, an empathetic voice can be a lifeline. In this volume, DeWitt Henry has collected some of the finest contemporary writing about loss and the grieving process - essays that explore emotional trauma and seek to console and heal.
