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(Paperback)
By: Helen Kennerley
ISBN: 9781472137647
Readership/Audience: Tertiary Education
Publication Date: Jan 2024
UK Publication Date: 26th October 2023
Publisher: Little, Brown Book Group
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Break free from the legacy of childhood abuse
(Paperback)
By: Mary Burgess
ISBN: 9781472138859
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 11th April 2019
Publisher: Little, Brown Book Group
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Break free from the crippling cycle of chronic fatigue
(Paperback)
By: Anthony David
ISBN: 9781472140630
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 27th December 2018
Publisher: Little, Brown Book Group
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Understand what causes depersonalisation disorder and how you can overcome it
(Paperback)
By: Mark Hayward
ISBN: 9781472140319
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Little, Brown Book Group
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A newly updated edition of the authoritative self-help guide for coping with hearing voices using cognitive behavioural therapy (CBT) techniques from the bestselling Overcoming series
(Paperback)
By: Rob Willson
ISBN: 9781472146601
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 27th October 2022
Publisher: Little, Brown Book Group
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A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.
(Paperback)
By: Colin A. Espie
ISBN: 9781472141415
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 23rd September 2021
Publisher: Little, Brown Book Group
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All the help you need to conquer your sleep problems and start living life to the full
(Paperback)
By: Professor Jan Scott
ISBN: 9781472146762
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Little, Brown Book Group
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Feel like your mood and energy levels are dictating your life Learn to take control
(Paperback)
By: Professor Jan Scott
ISBN: 9781849011297
Readership/Audience: General
Publication Date: Mar 2010
UK Publication Date: 25th March 2010
Publisher: Little, Brown Book Group
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A complete self-help programme for preventing excessive highs and lows
(Paperback)
By: David Veale
ISBN: 9781472136015
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 26th August 2021
Publisher: Little, Brown Book Group
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The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
(Paperback)
By: David Veale
ISBN: 9781849010726
Readership/Audience: Tertiary Education
Publication Date: Apr 2009
Publisher: Little, Brown Book Group
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The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
(Paperback)
By: Lee Brosan
ISBN: 9781845292331
Readership/Audience: General
Publication Date: Nov 2009
UK Publication Date: 26th November 2009
Publisher: Little, Brown Book Group
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How to deal with stress and improve peace of mind
(Paperback)
By: Claudia Herbert
ISBN: 9781472136138
Readership/Audience: General
Publication Date: Oct 2017
UK Publication Date: 14th September 2017
Publisher: Little, Brown Book Group
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Practical advice for managing the after-effects of trauma
(Paperback)
By: Vicky Phelan
ISBN: 9781529318715
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 3rd September 2020
Publisher: Hachette Books Ireland
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'If there's any message I want people to take from this book, it is hope that, even in the hardest of times, life is worth living, one precious moment at a time.' Vicky Phelan
(Hardback)
By: Minaa B.
ISBN: 9780593539354
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Penguin Putnam Inc
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(Paperback, New edition)
By: Christine Ingham
ISBN: 9780007106905
Readership/Audience: General
Publication Date: Feb 2001
UK Publication Date: 27th October 2016
Publisher: HarperCollins Publishers
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The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.
(Paperback)
By: Brooke Warner
ISBN: 9781556433962
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: TERENCE T GORSKI
ISBN: 9781568381398
Readership/Audience: General
Publication Date: Aug 1997
Publisher: Hazelden Information & Educational Services
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(Paperback)
By: Robert Sachs
ISBN: 9780892817795
Readership/Audience: General
Publication Date: Apr 1998
Publisher: Inner Traditions Bear and Company
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This is a compassionate look at the emotional and spiritual transitions accompanying death that provides guidance to care givers, family members, and those who are facing death themselves.
(Paperback)
By: Courtney Martin
ISBN: 9780749928131
Readership/Audience: General
Publication Date: Jul 2007
Publisher: Little, Brown Book Group
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An eye-opening investigation into the disturbing new culture of eating disorders - and a passionate call for change
(Paperback)
By: Amy Harman LMFT
ISBN: 9781646116720
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Callisto Media Inc.
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(Hardback)
By: Balance
ISBN: 9781801291071
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Headline Publishing Group
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When life seems a little joyless, turn to this collection of inspirational quotes to establish some happiness in your life.
(Paperback)
By: Ben Licata
ISBN: 9781098330132
Readership/Audience: General
Publication Date: Feb 2021
Publisher: BookBaby
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(Hardback)
By: Daniel Jackson
ISBN: 9780262036788
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 16th November 2017
Publisher: MIT Press Ltd
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Photographs and stories of people who have coped with and overcome depression, anxiety, trauma, and other challenges.
(Paperback)
By: Belleruth Naparstek
ISBN: 9780749940027
Readership/Audience: General
Publication Date: Dec 2009
UK Publication Date: 1st October 2009
Publisher: Little, Brown Book Group
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A clinically proven programme for recovery from post-traumatic stress disorder
