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(Paperback)
By: David Adam
ISBN: 9781447277682
Readership/Audience: General
Publication Date: May 2015
UK Publication Date: 12th February 2015
Publisher: Pan Macmillan
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An intimate look at the power of intrusive thoughts, how our brains can turn against us and what it means to live with obsessive compulsive disorder.
(Paperback)
By: Jessica Iannotta
ISBN: 9780738218793
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Hachette Books
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The founder of savour Health (Meals to Heal) teams up with a specialist in oncology nutrition to offer 150 nutritionally balanced, easy, delicious recipes created with an eye toward the special needs of cancer patients.
(Hardback)
By: M.T. Connolly
ISBN: 9781541702721
Readership/Audience: General
Publication Date: Nov 2023
Publisher: PublicAffairs,U.S.
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An expert on elder justice maps the challenges of aging, showing how things go wrong and presents powerful tools we can use to improve the odds of a better old age.
(Hardback)
By: Gabby Logan
ISBN: 9780349439396
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 3rd July 2024
Publisher: Little, Brown Book Group
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it doesn't have to be downhill from here! How to make the second half of your life even better than the first
(Paperback)
By: Lawrence Peltz
ISBN: 9781590309186
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 6th March 2013
Publisher: Shambhala Publications Inc
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(Paperback)
By: Sarah Silverton
ISBN: 9781780288918
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.
(Paperback)
By: Lidia Zylowska
ISBN: 9781590308479
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 6th June 2012
Publisher: Shambhala Publications Inc
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"Includes an audio program of guided exercises"--Cover.
(Hardback)
By: Alice Gendron
ISBN: 9781785044458
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 27th July 2023
Publisher: Ebury Publishing
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(Paperback)
By: Guillermo B. Perez Molineaux
ISBN: 9781098333249
Readership/Audience: General
Publication Date: Apr 2021
Publisher: BookBaby
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This book is to bring some answers to many religious questions that are supported scientifically and had not being answered before by the religious leaders of the different religions, this is only the beginning of a series of booklet that I am planning to write for the advancement of the human race.
(Paperback)
By: Deb Dana
ISBN: 9781785045714
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Ebury Publishing
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(Paperback)
By: Darian Leader
ISBN: 9780141021225
Readership/Audience: General
Publication Date: Mar 2009
UK Publication Date: 29th January 2009
Publisher: Penguin Books Ltd
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What happens when we lose someone we love In this book, an acclaimed psychoanalyst and writer urges us to look beyond the catch-all concept of depression to explore the deeper, unconscious ways in which we respond to the experience of loss. In so doing, we can loosen the grip it may have upon our lives.
(Paperback)
By: George Bonanno
ISBN: 9781541699373
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 28th November 2019
Publisher: Basic Books
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable and all of us share a surprising ability to be resilient
(Paperback)
By: Carl Gorham
ISBN: 9781473642331
Readership/Audience: General
Publication Date: May 2018
Publisher: Hodder & Stoughton
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The Owl at the Window is a dramatic, moving and funny memoir. An emotional, ultimately uplifting tale of loss and hope.
(Paperback)
By: Robert W. Smith
ISBN: 9781578267088
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Hatherleigh Press,U.S.
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The Parkinson's Playbook provides everything needed to put together a winning strategy to gain control after a Parkinson's disease diagnosis.
(Hardback)
By: Millie Jacobs
ISBN: 9781409195924
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 16th June 2022
Publisher: Orion Publishing Co
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With a 31-day guide to lead you through your loss
(Paperback)
By: Robert O. Young
ISBN: 9780749942366
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 22nd July 2010
Publisher: Little, Brown Book Group
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A revolutionary diet program that can help control, reduce or even eliminate the symptoms of diabetes through simple adjustments to eating habits.
(Paperback)
By: Dr Dave Alred
ISBN: 9780241975084
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 6th July 2017
Publisher: Penguin Books Ltd
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(Hardback)
By: Jack McCallum
ISBN: 9781609610555
Readership/Audience: General
Publication Date: Aug 2013
Publisher: Rodale Incorporated
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(Paperback)
By: Frank Lawlis
ISBN: 9781402260902
Readership/Audience: Tertiary Education
Publication Date: Sep 2011
Publisher: Sourcebooks, Inc
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Previously PTSD was treated as a psychiatric disorder only, but new scientific research shows that biological factors play just an important role. The PTSD Breakthrough is the first book to describe the true causes of PTSD, and provide an effective program for overcoming the disorder.
(Paperback)
By: Al J. Mooney
ISBN: 9780761176114
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Workman Publishing
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(Paperback)
By: Renee Hoffinger
ISBN: 9781440530265
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Clover Stroud
ISBN: 9781804990957
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 26th January 2023
Publisher: Transworld Publishers Ltd
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(Paperback)
By: Wendy Maltz
ISBN: 9780062130730
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 15th June 2012
Publisher: HarperCollins Publishers Inc
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A guide that helps survivors of sexual abuse to improve their relationships and discover the joys of sexual intimacy. It takes them step-by-step through the recovery process using groundbreaking exercises and techniques. It helps them to create a positive meaning for sex and develop a healthy sexual self-concept.
(Paperback)
By: Lynne Henderson
ISBN: 9781472144706
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 4th November 2021
Publisher: Little, Brown Book Group
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A ground-breaking workbook that offers fresh insights into improving self-confidence.
