(Paperback)
By: Sahaj Kaur Kohli
ISBN: 9780241584897
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 6th June 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Caitlin Marshall
ISBN: 9781922616838
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 14th March 2024
Publisher: Murdoch Books
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Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
(Paperback)
By: Richard Gilpin
ISBN: 9780711298569
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 30th January 2025
Publisher: Quarto Publishing PLC
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Find your path through depressionshines alight on this all-too-common mental-health struggleand offers tips and techniques for navigating out of darkness and into the light.
(Paperback)
By: Emmy Brunner
ISBN: 9780241474532
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 20th May 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Craig Semple
ISBN: 9781760687953
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Allen & Unwin
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'The core is hope and belief. Find it. Nourish it. Build on it.'
(Paperback)
By: Jodie D.O. Skillicorn
ISBN: 9781623173548
Readership/Audience: General
Publication Date: Mar 2020
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Efu Nyaki
ISBN: 9781644118528
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Inner Traditions Bear and Company
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A holistic method for resolving individual and intergenerational trauma.
(Paperback)
By: Mark Papworth
ISBN: 9781472147516
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 6th April 2023
Publisher: Little, Brown Book Group
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The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional.
(Hardback)
By: James Middleton
ISBN: 9781804192504
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 26th September 2024
Publisher: Octopus Publishing Group
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The most unexpectedly touching book you will read this year. Meet Ella is the tender and at times devastating account of how James Middleton's unbreakable bond with his dog, Ella, helped pull him out of his battle with depression.
(Paperback)
By: Dr Mark Cross
ISBN: 9780733341526
Readership/Audience: General
Publication Date: Jul 2024
Publisher: ABC Books
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(Paperback)
By: Brigitte Mars
ISBN: 9781644117866
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
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A self-care guide to treating mental, emotional, and neurological conditions
(Paperback)
By: Richard Schwartz
ISBN: 9781785045110
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 23rd November 2023
Publisher: Ebury Publishing
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(Paperback)
By: Meg Jay
ISBN: 9780008607630
Readership/Audience: General
Publication Date: Apr 2024
Publisher: HarperCollins Publishers
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(Paperback)
By: Sam Delaney
ISBN: 9781408717097
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 1st February 2024
Publisher: Little, Brown Book Group
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Mental health without all the bollocks.
(Paperback)
By: Gwendoline Smith
ISBN: 9781988547954
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Allen & Unwin Aotearoa New Zealand
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Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you're feeling down and offers advice on how best to cope.
(Hardback)
By: Tom Lee
ISBN: 9781783785049
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 2nd May 2024
Publisher: Granta Books
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A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.
(Paperback)
By: Jerry M. Kantor
ISBN: 9781644117842
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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How to change the subconscious patterns underlying chronic conditions
(Paperback)
By: Amanda Marples
ISBN: 9781800077683
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 8th June 2023
Publisher: Summersdale Publishers
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Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.
(Paperback, Export - Airside ed)
By: Nathan Filer
ISBN: 9780571345960
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Faber & Faber
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A powerful work of non-fiction and the natural sequel to his Costa Book of the Year Award-winning The Shock of the Fall.
(Paperback)
By: David Morgan
ISBN: 9781922765345
Publication Date: Jun 2022
Publisher: Big Sky Publishing
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(Paperback)
By: Fergal Keane
ISBN: 9780008420437
Readership/Audience: General
Publication Date: Jun 2023
Publisher: HarperCollins Publishers
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An Irish Times book of the year 2022
A powerful, probing book about PTSD.
(Paperback)
By: Fergal Keane
ISBN: 9780008420468
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 6th July 2023
Publisher: HarperCollins Publishers
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An Irish Times book of the year 2022
A powerful, probing book about PTSD.
(Paperback)
By: Dr Alex George
ISBN: 9781783254903
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
(Paperback)
By: Elfy Scott
ISBN: 9780645240108
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pantera Press
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