(Hardback)
By: Jehan Casinader
ISBN: 9781775541561
Readership/Audience: General
Publication Date: Oct 2020
Publisher: HarperCollins Publishers (New Zealand)
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(Paperback)
By: Dr Meg Arroll
ISBN: 9780008536435
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers
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When little things have big impacts. This book is for anyone who feels that theyre sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
(Paperback)
By: Nathan Dunne
ISBN: 9781761500770
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 5th June 2025
Publisher: Murdoch Books
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An enthralling quest to solve the mystery of depersonalisation, one of the least understood but increasingly diagnosed mental illnesses.
(Hardback)
By: Gemma Styles
ISBN: 9780857505095
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 12th September 2024
Publisher: Transworld Publishers Ltd
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(Paperback)
By: Charlie Webster
ISBN: 9781801293020
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 9th May 2024
Publisher: Headline Publishing Group
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Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors a book that will help, explain, understand and navigate the impact of trauma on our lives.
(Paperback)
By: Dr Ken Duckworth
ISBN: 9781529159257
Readership/Audience: Tertiary Education
Publication Date: Apr 2024
UK Publication Date: 25th January 2024
Publisher: Cornerstone
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(Hardback)
By: Wednesday Holmes
ISBN: 9780008606817
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 25th May 2023
Publisher: HarperCollins Publishers
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An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday)
(Paperback)
By: Daniel Howell
ISBN: 9780008407490
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 9th May 2024
Publisher: HarperCollins Publishers
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A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
By: Dr Emma Cotterill
ISBN: 9781801292405
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Welbeck Publishing Group
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This 45-card deck and accompanying booklet will help you establish a healthy mental health practice so you can deal with issues, prevent negative spirals and build long-term resilience.
(Paperback)
By: Katy Georgiou
ISBN: 9781800074101
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: Summersdale Publishers
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This friendly and approachable guide is filled with kind words and thoughtful advice on how to look after your mind. Whether youre trying to build up your confidence or looking for the right words to say, this book will provide you with the tools you need to start the conversation around mental health.
(Paperback)
By: Ruby Wax
ISBN: 9780241554913
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 4th April 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Jazz Thornton
ISBN: 9780143774129
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Penguin Group (NZ)
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(Hardback)
By: Joanna Cook
ISBN: 9780691244471
Readership/Audience: Tertiary Education
Publication Date: Nov 2023
Publisher: Princeton University Press
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(Paperback)
By: Joanna Cook
ISBN: 9780691244488
Readership/Audience: Tertiary Education
Publication Date: Oct 2023
Publisher: Princeton University Press
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(Paperback)
By: Paul McGregor
ISBN: 9781837961047
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Trigger Publishing
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(Paperback)
By: Terri Cox
ISBN: 9781837961160
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Trigger Publishing
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(Paperback)
By: Claire Edwards
ISBN: 9781837961184
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Trigger Publishing
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(Paperback)
By: Enoch Li
ISBN: 9781837961207
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Trigger Publishing
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In Stress in the City, Enoch Li shares her experiences in the corporate game, reflects on the warning signs for burnout she refused to see, and documents her journey back from the edge through the rediscovery of her inner child.
(Paperback)
By: Imogen Groome
ISBN: 9781837961023
Readership/Audience: General
Publication Date: May 2019
Publisher: Trigger Publishing
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(Paperback)
By: Kim Guerra
ISBN: 9781538742440
Readership/Audience: General
Publication Date: Nov 2025
Publisher: Little, Brown & Company
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A guide to revolutionary selflove for Latine women from creator of the Badass x Bonita movement and licensed therapist, Kim Guerra-perfect for readers of What Happened to You,Chica, Why Not and I Am Diosa.
(Paperback)
By: Erica Hornthal
ISBN: 9781538771525
Readership/Audience: General
Publication Date: Sep 2025
Publisher: Little, Brown & Company
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Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.
(Hardback)
By: Rosie Viva
ISBN: 9781526679420
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 8th May 2025
Publisher: Bloomsbury Publishing PLC
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A raw and uplifting memoir about reclaiming life after a bipolar diagnosis and breaking the silence around mental health.
(Paperback)
By: Dr Judith Joseph
ISBN: 9781529958508
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Vintage Publishing
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(Paperback)
By: Ben Sedley
ISBN: 9781472150011
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 17th July 2025
Publisher: Little, Brown Book Group
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Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
