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The Five Resets
(Paperback)
By Dr Aditi Nerurkar
The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
By Jesse Coomer
The Microstress Effect: How Small Things Create Big Problemsand What You Can Do about It
(Hardback)
By Rob Cross
The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
By Dr. Bal Pawa
The Modern Trauma Toolkit
By Dr Christy Gibson
The Seven-Day Stress Prescription
By Dr Elissa Epel
The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
By Eva Selhub
The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less and Perform Your Best
By Nick Hall
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
By Dr Rangan Chatterjee
The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
By Sarah Ezrin
Time to Breathe: Navigating Life and Work for Energy, Success and Happiness
By Dr Bill Mitchell
Unstressable: A Practical Guide to Stress-Free Living
By Mo Gawdat
When the Body Says No: The cost of hidden stress
By Gabor Mate
Widen the Window: Training your brain and body to thrive during stress and recover from trauma
By Elizabeth Stanley
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity
By Campbell Walker
Finding Calm: Managing fear and anxiety in an uncertain world
By Sarb Johal
How to Take a Breath: Reduce stress and improve performance by breathing well
By Tania Clifton-Smith
A BUM's Taming A Silent Killer: Your Stress
By Eugene G. Spiegle
Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
By Stephen Palmer
Breathe, Stretch & Move
By Dinah Bradley
Chilling Out: The Psychology of Relaxation
By Christine L. B. Selby
Choke Proof Your Game: A proven playbook for beating pressure
By Hendrie Weisinger
destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
By Davidji
Dial It Down: A Wellness Approach for Addressing Post-Traumatic Stress in Veterans, First Responders, Healthcare Workers, and Others in This Uncertain World
By Judith Kimball OTR/L FAOTA
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