(Paperback)
By: Sarah Ezrin
ISBN: 9781645471172
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Shambhala Publications Inc
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"Bring the wisdom of yoga into your parenting journey with 34 practices to find more presence, patience, and acceptance-with your child and with yourself"--
(Paperback)
By: Dr Bill Mitchell
ISBN: 9781472972989
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 17th September 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Mo Gawdat
ISBN: 9781035022724
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 9th May 2024
Publisher: Pan Macmillan
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A new way to take control of all kinds of stress from the internationally bestselling author Mo Gawdat and stress-management specialist Alice Law.
(Paperback)
By: Gabor Mate
ISBN: 9781925849646
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Scribe Publications
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(Paperback)
By: Elizabeth Stanley
ISBN: 9781529352788
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 25th March 2021
Publisher: Hodder & Stoughton
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Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.
(Paperback)
By: Campbell Walker
ISBN: 9781743797495
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 14th October 2021
Publisher: Hardie Grant Books
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A mental health book unlike any you've seen before.
(Paperback)
By: Eugene G. Spiegle
ISBN: 9798350919318
Readership/Audience: General
Publication Date: Feb 2024
Publisher: BookBaby
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Throughout life, we constantly have stressful situations with our families, businesses, or social lives. We must learn to understand and cope with stress, but more importantly, we must learn who and what causes that stress before we can resolve it.
(Paperback)
By: Stephen Palmer
ISBN: 9781444124057
Readership/Audience: General
Publication Date: Nov 2011
Publisher: John Murray Press
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This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.
(Paperback)
By: Dinah Bradley
ISBN: 9781869416829
Readership/Audience: General
Publication Date: Jun 2005
Publisher: Random House New Zealand Ltd
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(Hardback)
By: Christine L. B. Selby
ISBN: 9781610697699
Readership/Audience: Tertiary Education
Publication Date: Aug 2015
Publisher: Bloomsbury Publishing PLC
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This appealing, accessible reference volume enables readers to easily undersatnd what creates and constitutes stress-an unavoidable part of modern life- and learn about the psychology behind relaxation.
(Paperback)
By: Hendrie Weisinger
ISBN: 9798350910148
Readership/Audience: General
Publication Date: Jan 2024
Publisher: BookBaby
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"Choke Proof Your Game" equips athletes to triumph over their most formidable adversary: succumbing to pressure during critical moments. Learn the proven strategies from a leading pressure management specialist to defeat stress and shine when it matters most.
destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
(Paperback)
By: Davidji
ISBN: 9781781805350
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Hay House UK Ltd
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Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviours. This book teaches you how to handle any type of stress that life throws your way, and will guide you to deeper fulfilment and true peace of mind.
(Paperback)
By: Judith Kimball OTR/L FAOTA
ISBN: 9781098374662
Readership/Audience: General
Publication Date: Oct 2021
Publisher: BookBaby
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(Paperback)
By: Wallace Chapman
ISBN: 9780143568827
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Penguin Group (NZ)
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(Paperback)
By: Jill Kirby
ISBN: 9781526156099
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Manchester University Press
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By examining the popular and vernacular discourse of stress, the book traces the ways in which stress became a ubiquitous condition of everyday life by the end of the twentieth century in Britain. -- .
(Paperback)
By: Xandria Williams
ISBN: 9780007117918
Readership/Audience: General
Publication Date: Oct 2001
Publisher: HarperCollins Publishers
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Mental techniques and 10 step nutrition plan to transform your life
(Paperback)
By: Judy Smith
ISBN: 9781451650006
Readership/Audience: General
Publication Date: Oct 2013
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Amal Grammas
ISBN: 9781667884684
Readership/Audience: General
Publication Date: Aug 2023
Publisher: BookBaby
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(Paperback)
By: Belleruth Naparstek
ISBN: 9780749926915
Readership/Audience: General
Publication Date: Jun 2006
Publisher: Little, Brown Book Group
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One of those blessed books that deserves to be called life-changing.' Dr Larry Dossey, author of HEALING BEYOND THE BODY
(Paperback)
By: Meghan Leahy
ISBN: 9780593421420
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Loretta LaRoche
ISBN: 9781401917692
Readership/Audience: General
Publication Date: Feb 2008
Publisher: Hay House Inc
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(Paperback)
By: J. Mjolsness
ISBN: 9781667895802
Readership/Audience: General
Publication Date: Sep 2023
Publisher: BookBaby
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Are you looking for a way to proactively manage stress in your job as a corrections professional Or maybe you just want to become more resilient against an ever-increasing amount of issues and stressors If so, Resilience Unlocked should be your go-to source! This comprehensive book offers an inside look into practical strategies that help you take charge of stress and stay one step ahead.
(Paperback)
By: Hania Khuri-Trapper
ISBN: 9781098398798
Readership/Audience: General
Publication Date: Jan 2022
Publisher: BookBaby
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(Hardback)
By: Hania Khuri-Trapper
ISBN: 9781098398767
Readership/Audience: General
Publication Date: Jan 2022
Publisher: BookBaby
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A weekly guide to managing life's pressures, and to just be.
