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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
(Paperback)
By Melanie Greenberg
Unstressed: How the Science of Heartfulness Can Transform Your Body's Stress Response and Build Emotional Resilience
By Alane K Daugherty
What Makes You Happy: How Small Changes Can Lead to Big Improvements in Your Life
By Fiona Robards
Yoga Nidra for Complete Relaxation and Stress Relief
By Julie Lusk
$9 Therapy: Semi-Capitalist Solutions to Your Emotional Problems
By Megan Reid
5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day
By Adams Media
An Introduction to Coping with Post-Traumatic Stress, 2nd Edition
By Ann Wetmore
An Introduction to Coping with Stress, 2nd Edition
By Leonora Brosan
Beating Anger: The eight-point plan for coping with rage
By Mike Fisher
Beyond Prozac
By Micheal J Norden
Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world
By Selina Barker
Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World
By Brother Phap Huu
Control Stress: stop worrying and feel good now with multi-million-copy bestselling author Paul McKennas sure-fire system
By Paul McKenna
Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery
By Diane Poole Heller
Embracing Change: How to build resilience and make change work for you
By Dr Harry Barry
Feeling Safe: How to be strong and positive in a changing world
By Dr. William Bloom
How To Worry Less: Tips and Techniques to Help You Find Calm
By Claire Chamberlain
Let It Go: Breathe Yourself Calm
By Rebecca Dennis
Little Things: A positive toolkit for when life feels stressful
By Fearne Cotton
Meditation, Orion Plain and Simple
By Lynne Lauren
Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
By Rohan Gunatillake
Nature's Remedies for Stress and Fatigue: Recovering from Burnout
(Paperback, New edition)
By Jo Dunbar
Overcoming Stress
By Lee Brosan
Overcoming Traumatic Stress, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques
By Claudia Herbert
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