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(Paperback)
By: Michael F. Roizen
ISBN: 9780007264407
Readership/Audience: General
Publication Date: Jan 2011
Publisher: HarperCollins Publishers
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Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller YOU: The Owner's Manual, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.
(Paperback)
By: Michael F. Roizen
ISBN: 9780007265718
Readership/Audience: General
Publication Date: Jan 2008
Publisher: HarperCollins Publishers
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International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your biological budget to ensure your life is long and strong.
(Paperback)
By: Bill Fabrocini
ISBN: 9780761186120
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Workman Publishing
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Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
(Paperback)
By: Jennifer Ashton
ISBN: 9781583335109
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Penguin Putnam Inc
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Ashton, the popular CBS medical correspondent, challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. In an authoritative yet friendly girlfriend-to-girlfriend tone, Ashton reveals to women clockstopping secrets to staying healthy, strong, and sexy in their thirties, forties, and beyond.
(Hardback)
By: Sabine Richard
ISBN: 9798350980462
Readership/Audience: General
Publication Date: May 2025
Publisher: BookBaby
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(Paperback)
By: Kathleen DesMaisons
ISBN: 9780345441355
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Random House USA Inc
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Here is hope for readers who have tried every diet under the sun only to watch their weight boomerang. The first weight-loss program of its kind, "Your Last Diet!" pinpoints what sugar addicts can do to heal their sugar sensitivity once and for all--and lose weight permanently in the process.
(Paperback)
By: Mikki Reilly
ISBN: 9780738216379
Readership/Audience: General
Publication Date: Dec 2012
Publisher: Hachette Books
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In the vein of The Paleo Solution and The Paleo Diet, a personal trainer and former competitive body builder offers the paleo life-plan, with diet and fitness programs, for a lean, muscular, vibrantly healthy body.
(Paperback)
By: Dr. Jane Katz
ISBN: 9780767914826
Readership/Audience: General
Publication Date: Jun 2003
Publisher: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
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Catch the water workout wave. Katz, an internationally acclaimed swimming instructor, shares her wisdom for pooling the benefits of aquatic athletics.
(Paperback)
By: PJ Beaven
ISBN: 9781543946581
Readership/Audience: General
Publication Date: Jan 2019
Publisher: BookBaby
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(Paperback)
By: Dr Federica Amati
ISBN: 9781405966702
Readership/Audience: General
Publication Date: Sep 2025
UK Publication Date: 19th June 2025
Publisher: Penguin Books Ltd
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Five Weeks to Gut Health: Easy and delicious recipes to reset, restore and replenish your microbiome
(Paperback, New edition)
By: Christine Bailey
ISBN: 9781848994379
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 13th May 2025
Publisher: Watkins Media Limited
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Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
(Paperback)
By: Dr Emily Leeming
ISBN: 9781405966559
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 24th July 2025
Publisher: Penguin Books Ltd
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(Hardback, Reissue)
By: Stephanie Spence
ISBN: 9781510783805
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Skyhorse Publishing
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**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**
Awarded 2018 Top Ranked Yoga Blog
Mindful wisdom and powerful tools for healing, resilience, and renewal.
(Hardback)
By: Rachel Riggs
ISBN: 9781773272788
Readership/Audience: General
Publication Date: Jan 2026
Publisher: Figure 1 Publishing
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(Paperback)
By: Summer Kessel
ISBN: 9780760396162
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 17th July 2025
Publisher: Quarto Publishing Group USA Inc
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Living Your Healthiest Semaglutide Life is the definitive nutrition guide for achieving your health goals with semaglutide.
(Hardback)
By: Holly R. Wyatt
ISBN: 9781637747803
Readership/Audience: General
Publication Date: Jan 2026
Publisher: BenBella Books
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(Paperback, 3rd Revised edition)
By: Jeff Galloway
ISBN: 9781964891002
Readership/Audience: General
Publication Date: Jan 2026
Publisher: Shelter Publications Inc.,U.S.
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(Paperback)
By: Cassia Tierney Clarke
ISBN: 9781398725225
Readership/Audience: General
Publication Date: Dec 2025
UK Publication Date: 1st January 2026
Publisher: Orion Publishing Co
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Discover the secret to making lasting change with advice and inspiration from coach and podcaster Cassia Tierney Clarke
(Paperback)
By: Aimee Donnellan
ISBN: 9780008719098
Readership/Audience: General
Publication Date: Nov 2025
Publisher: HarperCollins Publishers
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The inside story of the race to develop Ozempic the worlds first truly effective and safe obesity drug and its potentially revolutionary effects on public health, and our deeper culture and values.
(Paperback)
By: Paige Waehner
ISBN: 9781510784895
Readership/Audience: General
Publication Date: Nov 2025
UK Publication Date: 9th October 2025
Publisher: Skyhorse Publishing
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(Paperback)
By: David Vaux
ISBN: 9781780726106
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 24th April 2025
Publisher: Octopus Publishing Group
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Transform your health in ten simple steps - why strength is the magic bullet for ageless energy and longer life
(Paperback)
By: Dr Dr William Davis
ISBN: 9781399740500
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Hodder & Stoughton
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Bestselling author of Wheat Belly and Super Gut continues his cutting edge research on the problems with the modern diet and how we can take our health into our own hands by restoring the factors we've lost.
(Hardback)
By: T. Colin Campbell
ISBN: 9781637747551
Readership/Audience: General
Publication Date: Nov 2025
Publisher: BenBella Books
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(Paperback)
By: Ella Davar
ISBN: 9780757325441
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Health Communications
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A non-diet approach to optimal health and longevity
