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Synopsis coming soon.......

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At last, here's a weight-loss plan that is clear, logical and easy - no gimmicks, no fads, just a no-nonsense way to get thin.

Bob Harper is a renowned fitness trainer and is the star of The Biggest Loser USA.

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The health world is abuzz with the very latest research into the role your gut plays in overall health.

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Do you have, or suspect you have thyroid problems If you are still overweight even though youve tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers.

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The Tight Arse Diet offers practical advice and tips on how to lose weight on a budget. It covers diet, nutrition and exercise, and includes some tasty recipes. Each tip details how much weight you could potentially lose, and how much money you could potentially save on an annual basis.

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Do you rely on cups of tea or coffee in order to 'wake up' Do you feel exhausted for no apparent reason Are you completely stressed out at the end of the week or even day This title deals with these questions.

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Featuring over 3,000 listings, this work is organised into sensible food groups and provides the right level of information for a quick look-up: carbohydrates, calories, protein, and fat. Serving as a companion to any diet, it enables you to look up any food and work out whether it's going to work on your diet, and whether it's calorie controlled.

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The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.

Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods.

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Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals.

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A unique approach to holistic health with amazing results

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Why food intolerance is the real cause of weight gain. The groundbreaking health and weight loss programme thats taken the US by storm. Lose the fat and feel better fast.

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Medical research has made a connection between Vitamin D deficiency and seventeen types of cancers, including breast, colon, and prostate. This book reveals how to recognize signs of Vitamin D deficiency, which has reached epidemic proportions in Western society.

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Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. This title features a safe and sane diet and exercise plan that offers advice and suggestions to help brides look and feel fantastic.

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For the first time ever, Dr. Davis presents a simple 10-Day Grain Detox Plan - all the advice and a superb selection of recipes.

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* How to incorporate red wine, chocolate, nuts and berries into your diet for a longer and healthier life and sustainable weight loss...

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In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

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Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power.

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A comprehensive tome on being vegan and living healthfully from the award-winning host of public television's "Christina Cooks, Naturally!," "This Crazy Vegan Life" includes sample menus and more than 100 delicious and easy-to-prepare vegan recipes.

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The perfect companion to fasting and following the 5:2 Diet.

The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.

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