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(Paperback)
By: Leslie Miller
ISBN: 9781580050920
Readership/Audience: General
Publication Date: Oct 2003
Publisher: Seal Press
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A long overdue rebuttal to the notion that all women are on a diet.
(Paperback)
By: Stella Weller
ISBN: 9780007154494
Readership/Audience: General
Publication Date: Oct 2003
Publisher: HarperCollins Publishers
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A guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.
(Paperback)
By: Alyssa Brown
ISBN: 9781543913866
Readership/Audience: General
Publication Date: Apr 2018
Publisher: BookBaby
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(Hardback)
By: Anjali A. Sarkar
ISBN: 9781440871726
Readership/Audience: Primary and Secondary Educational
Publication Date: Apr 2021
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Michael F. Roizen
ISBN: 9780007264407
Readership/Audience: General
Publication Date: Jan 2011
Publisher: HarperCollins Publishers
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Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller YOU: The Owner's Manual, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.
(Paperback)
By: Michael F. Roizen
ISBN: 9780007265718
Readership/Audience: General
Publication Date: Jan 2008
Publisher: HarperCollins Publishers
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International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your biological budget to ensure your life is long and strong.
(Paperback)
By: Jennifer Ashton
ISBN: 9781583335109
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Penguin Putnam Inc
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Ashton, the popular CBS medical correspondent, challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. In an authoritative yet friendly girlfriend-to-girlfriend tone, Ashton reveals to women clockstopping secrets to staying healthy, strong, and sexy in their thirties, forties, and beyond.
(Paperback)
By: Kathleen DesMaisons
ISBN: 9780345441355
Readership/Audience: General
Publication Date: Nov 2002
Publisher: Random House USA Inc
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Here is hope for readers who have tried every diet under the sun only to watch their weight boomerang. The first weight-loss program of its kind, "Your Last Diet!" pinpoints what sugar addicts can do to heal their sugar sensitivity once and for all--and lose weight permanently in the process.
(Paperback)
By: Dr. Jane Katz
ISBN: 9780767914826
Readership/Audience: General
Publication Date: Jun 2003
Publisher: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
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Catch the water workout wave. Katz, an internationally acclaimed swimming instructor, shares her wisdom for pooling the benefits of aquatic athletics.
(Paperback)
By: PJ Beaven
ISBN: 9781543946581
Readership/Audience: General
Publication Date: Jan 2019
Publisher: BookBaby
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(Paperback)
By: Matt Wiest
ISBN: 9780760393505
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 26th June 2025
Publisher: Quarto Publishing Group USA Inc
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The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.
(Paperback)
By: David A. Kessler
ISBN: 9781923058590
Readership/Audience: General
Publication Date: May 2025
Publisher: Text Publishing
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(Paperback, 2nd New edition)
By: Mark Kovacs
ISBN: 9781646047734
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 16th December 2025
Publisher: Ulysses Press
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(Paperback)
By: Dr. Ian K. Smith
ISBN: 9780008739133
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 7th January 2025
Publisher: HarperCollins Publishers
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Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
(Paperback)
By: Claire Turnbull
ISBN: 9781991006806
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Start your journey to a healthier, happier you - inside and out.
(Paperback)
By: Dr Federica Amati
ISBN: 9781405966702
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 19th June 2025
Publisher: Penguin Books Ltd
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(Paperback)
By: Julie Duffy Dillon
ISBN: 9781399813655
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 27th March 2025
Publisher: John Murray Press
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Deep down, you know diets don't work, but you're stuck traveling once again that well-worn path of shame and blame, thinking you are doing intuitive eating wrong. This book weaves together therapeutic diet recovery strategies and give you the tools to defy diet culture, declare body liberation, and reclaim your peace.
(Hardback)
By: Caroline Idiens
ISBN: 9780241715284
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 6th March 2025
Publisher: Dorling Kindersley Ltd
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Five Weeks to Gut Health: Easy and delicious recipes to reset, restore and replenish your microbiome
(Paperback, New edition)
By: Christine Bailey
ISBN: 9781848994379
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 13th May 2025
Publisher: Watkins Media Limited
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Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
(Paperback)
By: Dr Jack Mosley
ISBN: 9780733653667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Hachette Australia
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(Paperback)
By: Davinia Taylor
ISBN: 9781398709652
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 22nd May 2025
Publisher: Orion Publishing Co
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Hack your biological age to feel better than ever, whatever your age
(Hardback, Reissue)
By: Stephanie Spence
ISBN: 9781510783805
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Skyhorse Publishing
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**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**
Awarded 2018 Top Ranked Yoga Blog
Mindful wisdom and powerful tools for healing, resilience, and renewal.
(Hardback)
By: Rachel Riggs
ISBN: 9781773272788
Readership/Audience: General
Publication Date: Jan 2026
Publisher: Figure 1 Publishing
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(Paperback)
By: Summer Kessel
ISBN: 9780760396162
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 17th July 2025
Publisher: Quarto Publishing Group USA Inc
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Living Your Healthiest Semaglutide Life is the definitive nutrition guide for achieving your health goals with semaglutide.
